December Starting: 105.2 Goal: 105.0

12/1- 105.2
12/2- 105.4
12/3- 105.2

Starting: 137.8 Goal: 131
November lowest: 137.2

12/1: 137.8
12/2: 136.6
12/3: 136.4

biting the bullet and coming back to daily weighing <hangs head in shame> I have been off the rails recently. It's not the weight that concerns me as much as the behaviors. Binges and nearly no exercise. Always a great combo :rolleyes:

November low: 134.2
November high: 138.0 (but I wasn't checking after Nov 20th or so)

December start weight: 138.8
December goal weight: 135.0 - and quit binging

Dec 1-2 no weigh ins
Dec 3 - 138.8

November highest: 56.2 kg (123.8 lbs)
November lowest: 54.8 kg (120.8 lbs)
Goal: i did reach my ultimate goal last month (55kg) but i'm not sure, i might go for 54kg so, i just want to make sure i don't gain.
Workout goal: 1000min total
_________________________
1. 55.6 kg (122.5 lbs)
2. 56.0 kg (123.4 lbs) - wth?? evening: a couple od bar pull-ups, 60x bar pull-ups with a chair, 1h stationary bike (30 min normal setting, 30 min on max resistance, so it was cardio+leg strength), 20x 8kg kettlebell squats, 20x 8kg kettlebell squats
3. 56.0 kg (123.4 lbs) - so annoying. evening: mother-in-law's bithday ate cake and pastries and what not :/
4. 56.2 kg (123.8 lbs)

Starting: 137.8 Goal: 131
November lowest: 137.2

12/1: 137.8
12/2: 136.6
12/3: 136.4
12/4: 136.4

12/01 - 143
12/02 - 144.4
12/03 - 143.4
12/04 - 142.6

December starting: 105.6 Goal: Maintain at 104

12/01: 105.6
12/02: 105.4
12/03: NWI
12/04: 106.8 (guess those extra slices of healthy cheesecake caught up)

Originally Posted by EmmaD:
biting the bullet and coming back to daily weighing <hangs head in shame> I have been off the rails recently. It's not the weight that concerns me as much as the behaviors. Binges and nearly no exercise. Always a great combo :rolleyes:

November low: 134.2
November high: 138.0 (but I wasn't checking after Nov 20th or so)

December start weight: 138.8
December goal weight: 135.0 - and quit binging

Dec 1-2 no weigh ins
Dec 3 - 138.8

Emma! Glad to "see" you. :) You add so much to the forum - I'm happy you're back. :hug:

I weighed myself today for the first time in, oh... three years? Maybe three and a half.

I'm now at the weight I was when I was first married, before my 5 kids. :) I was secretly hoping it would be lower, but why am I complaining?! That's awesome stuff.

Also, vanity sizing is soooo real. I'm a size 12 right now, and the last time I was this weight I was a size 14/16. (about 13 years ago)

December Starting: 105.2 Goal: 105.0

12/1- 105.2
12/2- 105.4
12/3- 105.2
12/4- 105.6

December starting: 149.2; December goal: 144.

12/1: 149.2
12/2: 148.6
12/3: 149.4
12/4: 149.4

November highest: 56.2 kg (123.8 lbs)
November lowest: 54.8 kg (120.8 lbs)
Goal: i did reach my ultimate goal last month (55kg) but i'm not sure, i might go for 54kg so, i just want to make sure i don't gain.
Workout goal: 1000min total
_________________________
1. 55.6 kg (122.5 lbs)
2. 56.0 kg (123.4 lbs) - wth?? evening: a couple od bar pull-ups, 60x bar pull-ups with a chair, 1h stationary bike (30 min normal setting, 30 min on max resistance, so it was cardio+leg strength), 20x 8kg kettlebell squats, 20x 8kg kettlebell squats
3. 56.0 kg (123.4 lbs) - so annoying. evening: mother-in-law's bithday ate cake and pastries and what not :/
4. 56.2 kg (123.8 lbs) - evening: 1hour stationary bike, 30min bar pull-ups, push-ups, planks, a lot of squats with and without weights (8kg kettlebell), raised leg lunges (these are leg killers!)
5. 56.2 kg (123.8 lbs)

Starting: 137.8 Goal: 131
November lowest: 137.2

12/1: 137.8
12/2: 136.6
12/3: 136.4
12/4: 136.4
12/5: 136.2

December starting: 149.2; December goal: 144.

12/1: 149.2
12/2: 148.6
12/3: 149.4
12/4: 149.4
12/5: 149

12/01 - 143
12/02 - 144.4
12/03 - 143.4
12/04 - 142.6
12/05 - 143.4 (went for a run yesterday... first time in ages... DOMS maybe?)