I was SO on track... I lost 12 lbs in the 8 weeks leading up to my vacation in Hawaii. I even went running or hiking about half the time I was there. I didn't gain any weight back!!!
Then..... In the last 5 weeks I have been seriously slacking on both diet and exercise. I have let 4 lbs creep back on.
But, I'm back at the gym and am going to the store to stock my kitchen with healthy foods again.
Wish me luck!!!!
hmmmm thinking about yesterday.... I was happy to keep my diet rolling perfectly when a sweet attack made me drink a glass full of chocolate milk with real dark chocolate melted into it pathetic end of day.............
Started out yesterday good with a bowl of healthy fiber cereal...fried chicken for lunch w/mashed potatoes and mac&cheese......later had hot wings w/blue cheese dip and snacked on lasagna!!!!! I moved my ticker back up to 149 since I haven't seen 147 this week!
I need to back away from the Toaster Strudel!! I meant to buy the kind that has eggs and stuff for my husband's breakfast, but I accidentally got the sweet kind that DH won't eat and I can't help myself!! I've only had one each morning, but they're 200 calories and 100 calories are from FAT!! Somebody stop me!!!