Oh well. Serves me right for having to post on this thread - there I was, sashaying along in my own eating clean smugness when I was hit over the head by a packet of biscuits which somehow then fell into my mouth. All of them. I feel like total cr*p today - I suppose that would be the sugar.
Now then, have to query really why I had the cookies in the house in the first place. New mantra - Sugar is the devil, sugar is the devil, sugar is the devil. Probably won't see 149 this week which I was desperate to do. Hey ho, onto the elliptical it is.
I had a small cup of coffee ice cream w/oreo cookies from coldstone creamery today. It was SOOOOOOOOOOO good! I enjoyed and appreciated every bite so I wouldn't mindlessly keep eating. I was bad, but I was good doing it!
I am soooooo tired of salads! My confession is that I nearly fell into my previous routine of vastly restricting my calories instead of eating healthy to lose weight. By lunch, I caught myself and started being mindful of what I ate.
Darn! I've been good all month and now I have to post to this forum because last night I had too many glasses of wine and ended up eating a piece of calorie laiden carrot cake.
Well I decided I needed a treat last night and I wouldn't feel bad about it. And it's just that I do kinda feel a little bad. I had a strawberry blizzard from dairy queen...it was so good though. I won't let it get/bring me down...still pushing forward and it's a new week.
Let's see, creme brulee and a Kahulah and cream for dessert on Friday. A brownie at lunch Saturday and French fries on Saturday night. No birthday cake yet.....doubt I'll be getting one!
Am spending a week with a pal in Washington, DC, and m diet has pretty much gone out the window beyond the galaxies. For the first part of the week, I did pretty good with what I ate, but in the latter part, I just started drinking sodas, eating rich desserts, you name it. And this is all despite the fact that I must have walked miles this week going around to museums and the like. My pants are getting tighter now...sighs...back onto the treadmill I go....
I had been really bad this week; tuesday I had 3 slices of pizza, very thin crust and mostly veggies in it, but still, I felt sick the hole night. Friday I went for a carl's jr chicken sandwich, I didn't eat the fries or soda though... and yesterday I had beef paddy in a bun with some barbeque sauce, and to top it off had 9 kisses. ugh.... at least i have walked everyday this week and acording to fit day have managed to keep my calories under 1400 we'll see what the scale has to say on wednesday...
The confession is that I'm not going to go to the gym today because I have a paper due in three hours and it's not done yet!! And I have a dentist appt. and play rehearsal and the day is just too busy for the gym. I am upset about it but it's my fault for putting off this paper ...
Ughhh I need to get cracking, if I finish in time maybe I can go for a jog outside and get some air. That would make me feel better about today.
Okay, I wasn't going to write this down because since it was my treat meal I wasn't going to feel guilty about it, but it was over the top, so...
Friday for lunch I had:
-Big Bacon Classic burger from Wendy's
-Medium fries
-1/3 medium coke
-2 chocolate chip cookies from Tim Horton's
-Large double cream, double sugar coffee from Tim Horton's
After a fun fun fun night out with the girls on Friday night- way to much drinking involed I had a Quarter Pounder w/cheese!!!!!!! from McDonalds-I just love them. But, I did have just that and water!!!!!!
Well here it goes....my first confession...although had I know about this place I'd have had many. It all started last Wednesday...I had been doing GREAT and then I crashed....can't exactly remember what I ate Wednesday afternoon...but basically everything that I didn't want to eat...fruit roll-ups, granola bars...everything. Then...
Thursday: Tim Hortons, french vanilla smoothie and 3 mini-cinnamon rolls, follwed by a trip to a cheese factory...and then to the Hershey Chocolate Factory...where I loaded up on $40 worth of bad stuff...and proceeded to eat it all weekend long.
Friday:...more of the bad stuff...enough that I didn't eat supper but continued to gorge.
Saturday night we had pizza and fried chicken...which I ate again on Sunday.
...now today is Monday and back into the LIGHT....my lack of water and poor habits caused a gain of 6.6 lbs since Thursday morning...back on track today and hopefully for the remainder of the week.
Here's what I've been eating lately: a loaf of bread and several slices of cheese, macaroni and cheese, crab cake, chocolate eclairs... and the list goes on. I haven't been eating ANY vegetables except for potatoes fried in oil. Sigh. Gotta get back on track starting tomorrow.
