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Old 08-25-2006, 11:48 AM   #46  
SonJohn
 
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Minus 12 lbs - Yehaaaa!!!
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Old 08-25-2006, 04:49 PM   #47  
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???? Just re reading some of the posts. Are we supposed to have ALL of what's allowed in one day (brown rice, oatmeal, egg whites, yogurt, fruit and veggies) or just a combo of these? I haven't been eating egg whites, but I've been including the others daily. Just a bit confused on day 4 I guess. I thought this list was what was allowed, not what we were supposed to be eating daily. Does this make sense?
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Old 08-26-2006, 09:40 PM   #48  
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The information in the book is definately UNCLEAR! lol I'm in detox phase. Did anyone have stomach problems during detox? I'm having major gas problems. I can't even hardly stand myself! lol
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Old 08-27-2006, 04:00 PM   #49  
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Yes I do.I get bad gas LoL.So you are not alone.I'm on day 2 and so far so good.I'm hoping by the morning of day 10 I will have lost at least 6 lbs.
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Old 08-28-2006, 09:27 PM   #50  
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Not that I'm any expert but I translate it to be any combination.
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