walked 50 minutes and worked out at the gym for 50 minutes. My heels hurt... :(

55 min elliptical...50 min LB strength training.

yesterday: nothing (school function alllllllll day)
today: 58 min treadmill walk

50 mins treadmill run...

50 min UB/abs with trainer, was going to do cardio but I have a wicked cold and was so WIPED after the weights that I almost passed out - not good - so I'm making myself some soup and going to bed.

Get better soon, mandalinn!! I'm proud of you for getting your strength training done even though you felt yucky.

I felt yucky because I was having cramps, but I worked out and I'm glad it's over!

38 min elliptical
20 min treadmill walk

I'm so sick that getting up to go to the bathroom seems like a workout. I am definitely taking today off, in hopes that I'll be well enough to get a really good workout (or at least my strength training) in tomorrow or Sunday.

45 minutes walking and 50 minutes at the gym... WOW go me!

HOpe you feel better soon manda:hug:

46 min walk/jog outside

60 minute walk 40 minute gym no weight loss this week... :eek:

Wednesday Aquacize class 55 minutes, Aerobics 35 minutes
Today Walked at mall 30 minutes

dustcatcher

Still sick. This is my last rest day, though, unless i literally can't move tomorrow. I am willing my body well.

48 min walk/jog outside (30 min of jogging -- woohoo!)

Making up for the sick days...

60 min high intensity cardio
40 min UB/abs
40 min LB/abs

A 2 hour 20 min gym marathon.

60 minutes of fast walking and about 2 hours of housework... like burning calories housework :D