3 Fat Chicks on a Diet Weight Loss Community - Exercise Accountability -- November

Page 4 of 9

Show 40 post(s) from this thread on one page

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Exercise! (https://www.3fatchicks.com/forum/exercise-34/)

- - Exercise Accountability -- November (https://www.3fatchicks.com/forum/exercise/97228-exercise-accountability-november.html)

dustcatcher

11-08-2006 08:45 PM

Tuesday Walk Away the Pounds tape 30 minute
Today Aquacize class 55 minutes, Aerobics 30 minutes, Treadmill 11 minutes

dustcatcher

alwaysbelieve

11-09-2006 12:18 AM

Cardio, pilates for toning and weights for arms.

mandalinn82

11-09-2006 12:27 AM

50 min elliptical - high intensity
50 min LB strength with trainer

alwaysbelieve

11-09-2006 04:39 PM

Pilates, and 25 minutes of arms and legs with weights.

sugarbaby269

11-09-2006 04:45 PM

Just finished an hour at the gym BOB! :D

LisaMarie71

11-09-2006 08:05 PM

35 min elliptical
20 min treadmill walk

dustcatcher

11-09-2006 08:18 PM

Walked dog 30 minutes

dustcatcher

Grumbleworts

11-09-2006 10:35 PM

20 min treadmill
20 min spinning
20 min elliptical

alwaysbelieve

11-10-2006 11:28 AM

Pilates for toning, and cardio.

Grumbleworts

11-10-2006 11:49 AM

20 min treadmill
20 min spinning
15 elliptical

RockerGirl

11-10-2006 12:32 PM

10/09
40 min (am) w/l Chest, Shoudlers, triceps
60 min (pm) boxing class

LisaMarie71

11-10-2006 09:47 PM

60 min 4-mile walk DVD

mandalinn82

11-11-2006 02:01 AM

50 min high resistance elliptical

LisaMarie71

11-11-2006 10:14 AM

45 min walk/jog outside (25 min jogging)

alwaysbelieve

11-11-2006 12:47 PM

Walked 1.5 miles, and 55 minutes of aerobic dance.

All times are GMT -4. The time now is 12:18 PM.

Page 4 of 9

Show 40 post(s) from this thread on one page