W/T again, last night! :carrot: I even upped my pounds for a couple of my arm exercises.

Last night, 30 minutes on treadmill, was guilted into it by watching The biggest loser :)

Billy Blanks Tae*Bo, Pilates, and 30 minutes of weight training for arms.

Walk/Kick DVD today!!!

5k run

48 min treadmill walk (2.8 miles)

45 min elliptical trainer.

Signed up for my gym membership today - comes with 2 hours free personal training a month. My first appointment (the dreaded stat taking and body fat analysis) is next Tuesday.

Planned easy run of 2.5miles

Good morning ladies!

Sorry but I haven't been doing much walking lately! I had to make up for that though last night and walked 2 miles instead of 1. I don't know if I will be able to do much this next week while on vacation or not but I will try. I am sure I will be very active though being in Cancun............lots to do!

Jen

Bon Voyage Wanna Lose :wave:

Today hit the gym did chest, back and shoulders....

2-mile walk video (30 min)

Cardio and pilates for toning.

50 min elliptical, 15 min recumbent bike (if you put it on a high resistance, it gives an amazing amount of work to the quads! Who knew?)

AlwaysBelieve - I missed it when you hit goal! CONGRATULATIONS!

60 min. walk/jog outside