January 9 - no exercise
January 10 - Weights - 45mins, Abs - 30mins

Summary

Bootcamp - 55mins
Weights - 140mins
Steps - 45mins
Running - 45mins
Abs - 30mins

Total - 315mins

I am loving the change in my workout strategy. For this year I want to incorporate more weight training in my routine and I think I am seeing some more definition. :)

01 -
02 -
03 - walk 55 minutes 4 miles
04 - walk 54 minutes 4.1 miles
05 - walk 49 minutes 3.4 miles
06 -
07 - walk 55 minutes 4.1 miles
08 - walk 59 minutes 2.8 miles
09 - walk 55 minutes 4.0 miles
10 - walk 55 minutes 4.1 miles

I am back and fatter than ever...
I am re-starting slow too... but hopefully soon I will be working out as when I left for vacation...

Before
Running - 0 min
Weights - 0 min
Recumbent Bike - 0 min
Total: 0 min

Tues (January 11)
Eliptical 1 - 25 min
Video Game machine - 40 min
Total so far: 65 min

Welcome back belezura! Hope you had a blast!

Bellll!!!! Hope you enjoyed your vacation...don't worry...you'll be back in no time! :hug:

joyfulloser - Thank you so much for keep this threat up during my vacation... It is such a motivation for me to re-start on my workout routine (which is so hard to do). You are doing great!!!! I am so proud of you! Keep it up!!!!

Slim CB - Thank you very much!!! You also are doing a great job... It is great to see more and more people taking advance of this threat as a tool to help on health habits...

I can’t wait to see my posts again everyday in here!!!

Hi dumplingface! Welcome and keep up the good work!

I must say that your name always make me smile :)

Sat Jan 8th - Walk 80 mins
Sun Jan 9th - Bodypump 60 mins
Mon Jan 10th - Zumba 50 mins
Tues Jan 11th - Elliptical 30 mins

Total Minutes = 220

Before
Running - 370 min
Weights - 0 min
Recumbent Bike - 0 min
Eliptical - 0 min
Total Everything: 370 min

Tuesday (January 11)
Running - 0 min
Eliptical - 0 min.
Weights - 0 min.
Recumbent Bike - 0 min.
Wii "Just Dance 2" - 30 min.
Total this session: 30 min

Total Everything this month so far: 400 min

01/01 - 46 minutes Zumba Cardio Party
01/02 - 45 minutes walk/run treadmill
01/03 - 30 minutes pilates, 45 minutes walk/run treadmill
01/04 - 30 minutes pilates/yoga, 25 minutes 30 Day Shred it
01/05 - 30 minutes pilates/yoga, 35 minutes walk/run treadmill
01/06 - rest day
01/07 - 45 minutes walk/run treadmill
01/08 - 25 minutes cardio ballroom
01/09 - 46 minutes Zumba Cardio Party
01/10 - 30 minutes pilates/yoga, 45 minutes walk/run treadmill
01/11 - 30 minutes pilates/yoga, 35 minutes EA Sports Active (Wii)
------------------------------
Total so far: 542 minutes

Sat Jan 8th - Walk 80 mins
Sun Jan 9th - Bodypump 60 mins
Mon Jan 10th - Zumba 50 mins
Tues Jan 11th - Elliptical 30 mins
Wed Jan 12th - Elliptical 50 Treadmill Jog 10

Total Minutes = 280

01/01 - 46 minutes Zumba Cardio Party
01/02 - 45 minutes walk/run treadmill
01/03 - 30 minutes pilates, 45 minutes walk/run treadmill
01/04 - 30 minutes pilates/yoga, 25 minutes 30 Day Shred it
01/05 - 30 minutes pilates/yoga, 35 minutes walk/run treadmill
01/06 - rest day
01/07 - 45 minutes walk/run treadmill
01/08 - 25 minutes cardio ballroom
01/09 - 46 minutes Zumba Cardio Party
01/10 - 30 minutes pilates/yoga, 45 minutes walk/run treadmill
01/11 - 30 minutes pilates/yoga, 35 minutes EA Sports Active (Wii)
01/12 - 45 minutes walk/run treadmill
------------------------------
Total so far: 587 minutes

Before
BodyPump - 0 min
Stairclimber - 0 min
Spinning - 0 min
Recumbent Bike - 0 min
Walking - 0 min
Eliptical - 25 min
Video game (bike) - 40 min
Total Everything: 65 min

Tuesday (January 11)
Stairclimber 45 min
Recumbent Bike - 35 min
Total this session: 80 min

Total Everything this month so far: 145 min

1.11 - Cardio (High Intensity) - 65
1.12 - Weights/Strength Training - 30
Treadmill (3.5 mph/2 incline) - 35

January Total to Date: 530

January 11 - no exercise
January 12 - Zumba - 60mins, Bootcamp - 60mins

Summary

Bootcamp - 115mins
Weights - 140mins
Steps - 45mins
Running - 45mins
Abs - 30mins
Zumba - 60mins

Total - 435mins