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Old 11-03-2010, 06:38 PM   #16  
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I actually left her class after 10 minutes the first time I went - vowing to never attend her class again! But I gave it another try because her class is ALWAYS packed - so I figured there must be something there.
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Old 11-03-2010, 07:48 PM   #17  
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fitkristi it's going alright. i'm so jealous of you. you've been busting out those cool training session like crazy. i wish i could afford a heart rate monitor or gym classes. keep working it girl! lol.
Last edited by niafabo; 11-03-2010 at 07:49 PM.
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Old 11-04-2010, 02:02 AM   #18  
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fitkristi: I'm curious as to what turbokick is? Is it like a kickboxing class?
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Old 11-04-2010, 12:39 PM   #19  
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fitkristi: I'm curious as to what turbokick is? Is it like a kickboxing class?
I think? I've never been to a kickboxing class. Its punching & kicking though!
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Old 11-04-2010, 12:42 PM   #20  
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fitkristi it's going alright. i'm so jealous of you. you've been busting out those cool training session like crazy. i wish i could afford a heart rate monitor or gym classes. keep working it girl! lol.
That is the nice thing about my local YMCA - all of the classes I'm taking are included in my membership.
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Old 11-04-2010, 01:15 PM   #21  
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Before
Weights (arms) - 0 min
Weights (legs) - 50 min
BodyPump - 60 min
Stairclimber - 90 min
Spinning - 30 min
Recumbent Bike - 0 min
Walking - 30 min
Total Everything: 260 min


Wednesday (November 3) evening
Stairclimber - 25 min
Spinning - 45 min
Today Total - 70 min

Thursday (November 4) morning
BodyPump - 55 min
Stairclimber - 30 min
Recumbent Bike - 30 min
Today Total - 115 min


Total Everything this month so far: 445 min
Last edited by belezura; 11-05-2010 at 02:25 PM.
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Old 11-05-2010, 10:24 AM   #22  
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Before
Weights (arms) - 0 min
Weights (legs) - 50 min
BodyPump - 115 min
Stairclimber - 145 min
Spinning - 75 min
Recumbent Bike - 30 min
Walking - 30 min
Total Everything: 445 min


Thursday (November 4) evening
Spinning - 50 min
Stairclimber - 30 min
Total this session: 80 min

Total Everything this month so far: 525 min
Last edited by belezura; 11-05-2010 at 02:21 PM.
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Old 11-05-2010, 02:20 PM   #23  
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Before
Weights (arms) - 0 min
Weights (legs) - 50 min
BodyPump - 115 min
Stairclimber - 175 min
Spinning - 125 min
Recumbent Bike - 30 min
Walking - 30 min
Total Everything: 525 min


Friday (November 5) morning
Walking - 30 min
Total this session: 30 min

Total Everything this month so far: 555 min
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Old 11-08-2010, 01:17 PM   #24  
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No workout to report for Nov 1 - 7th (my brother died...)

Before
Running - 0 min
Weights - 0 min
Recumbent Bike - 0 min
Eliptical - 0 min
Total Everything: 0 min


Monday (November 8)
Running - 60 min
Total this session: 60 min

Total Everything this month so far: 60 min
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Old 11-08-2010, 02:40 PM   #25  
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Before
Weights (arms) - 0 min
Weights (legs) - 50 min
BodyPump - 115 min
Stairclimber - 175 min
Spinning - 125 min
Recumbent Bike - 30 min
Walking - 60 min
Total Everything: 555 min


Friday (November 5) evening
Stairclimber - 60 min
Weights (arms) - 55 min
Total this session: 115 min

Saturday (November 6)
Spinning - 55 min
BodyPump - 55 min
Stairclimber - 60 min
Total this session: 170 min

Sunday (November 7)
Spinning - 55 min
BodyPump - 55 min
Stairclimber 2 - 60 min
Total this session: 170 min

Monday (November 8) afternoon
Stairclimber 2 - 30 min
Total this session: 30 min

Total Everything this month so far: 1,040 min
Last edited by belezura; 11-09-2010 at 01:04 PM.
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Old 11-08-2010, 02:42 PM   #26  
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joyfulloser

I am very sorry for your loss...
Glad to see you back though!
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Old 11-08-2010, 05:14 PM   #27  
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Weight at the Start of the Month: 221

Before: 370

Monday (November 8)
--------------------
circuit training - 40 min
walking - 40 min

Week 2 Total: 80 min
Monthly Total: 450 min
Last edited by niafabo; 11-08-2010 at 07:42 PM.
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Old 11-08-2010, 05:18 PM   #28  
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@joyfulloser sorry for your loss dear. heaven knows it's hard to get back on plan after something like that. it took me almost a two months to totally commit to my plan again when i lost my father in august. you're amazing.
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Old 11-08-2010, 05:42 PM   #29  
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Quote:
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joyfulloser

I am very sorry for your loss...
Glad to see you back though!
Quote:
Originally Posted by niafabo View Post
@joyfulloser sorry for your loss dear. heaven knows it's hard to get back on plan after something like that. it took me almost a two months to totally commit to my plan again when i lost my father in august. you're amazing.
Thanks ladies!

The way I figured it...I could spend all day lying on the floor in a pool of my own tears while the dog looks down on me with pity and licks up my tears or I could get up...and LIVE!!! I chose to LIVE...besides working running is a major stress reliever for me. Who knew? LOL
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Old 11-08-2010, 07:47 PM   #30  
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@joyfullloser - I'm so sorry for you loss. Good for you for jumping back in!

I had my big workout day today, with two classes back to back. I need to eat a granola bar or banana or something in between because I kind of ran out of steam toward the end of the 2nd class (turbokick).
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