October 27: none

October 28: 65 minutes spin class

Total: 19 days
988 minutes

Got 5 in today with the mutts/treadmill

GREAT JOB GALS!

96.5/75 MILES

Just wanted to post a couple things here -

1 - Congrats on everyone for their workouts!
2 - I have a stress fracture so unfortunately I won't be able to workout like normal :(

Oh no! What happened? How long do you have to curtail your workouts? :hug:

I believe it happened while doing plyometric lunges and they said at least 8 weeks :(

BUMMER MEESH! I hope you get better real soon...hugs

Took it a little easier today...2.5 with the mutts and 2 treadmill

101/75 MILES

Have a great HALLOWEEN everyone!

Be Goul...err...be good!

Thanks EZ and awesome job :D You have a great Halloween too :)

Ending October over goal...thanks to being slow at work...

Had a wonderful walk with my wife and dogs to Starbucks...the mutts got a lot of hugs since a group of high school girls were there before a big event at my alma mater. Thank goodness they got a bath last week!

So nice we took the bit longer way home past my son's house...he laready had his pumpkin out...carved with big USC letters!

Have a great Halloween ladies!

105/75 MILES...yipeee...over goal!

October 29: none

October 30: none (except dancing for several hours at a Halloween party!)

October 31: 38 minutes running on treadmill (4 miles)

Total: 20 days
1026 minutes

I didn't meet my goals this month but it was an extremely hectic month and I still did pretty well. Going to get back there in November!!:carrot:

yesterday, i did for the first time 30day shred, i did level 1, 2 and 3 all in one workout! i'm used to working out for 1 hour cause of p90x, so i thought i would do all 3 levels, but i did the modified version !! and i took breaks though! but it was great, felt like jillian was my personal trainer and i was a contestant on biggest loser haha.


oh just realised its november!! time for a new thread! great job everyone.

and so sorry to hear about your stress fracture Michelle!! hope you get better real soon !! :hug:

here's the exercise thread for November!! http://www.3fatchicks.com/forum/exer...ml#post2995805