God, I haven't been here in awhile...school and work got CRAZY. I have gotten myself on track in the last couple days, though...+1 mile today.

4.45 yesterday; 11.53 today

Congratulations Kitty!

yesterday 3, today 4

+3.5

+6.02 miles this morning...

3 today

211/1000 MILES

+4 today

4.85 this morning, 9.03 this evening. I ran while I watched the Biggest Loser, watching Ron cross the finish line was so inspiring.

+ 15 last week while on vacation
+12 yesterday on bike

I went 3.5 with the dogs in the neighborhood and 1.5 on the treadmill when I got back = 5 for today

216/1000 MILES

+1.8 today, elliptical

Fell off the wagon again... I'm going to work really hard to shake the funk I've been in the last month and get back on track...

Got the specs on my race. clock time was 2.21
and chip time was 2.18

My friend wants to run another one may 30th. Maybe. It is over the Brooklyn Bridge-- sounds neat. I feel like that was the best time I could acheive and I don't want to do worse. Silly reason to avaoid a race, huh?

hop on the wagon Shannon, I'll get back on withya!!

5 mile run today, also-
2 mile stroller walk with my kiddies.

4.53 this morning, 5.02 this evening

+1 more mile today

KITTY :mad: it isn't always about the time on the clock! If I had quit doing my 5K's when I started getting slower then starting to walk them I would have quit a long time ago...missing a lot of great memories and times with my wife and family...and dogs too! Plus I am sure I would have turned those non-5K's into "weight"...get your butt across that bridge!! ;)