60 min total body strengh
55 min elliptical

Yesterday
Walk At Home Walk Slim ( Toning ) With Leslie Sansone Fast Start Fast Firming ( 26 Min )

Rows with stretchy cord ( 14 Min )

Walk At Home Walk Slim With Leslie Sansone Fast Start 1 & 2 Mile Walk ( 35 Min )

Walk Away the Pounds Express With Leslie Sansone ( 2 ) 2 Mile Brisk Walk ( 32 Min )

Walk Away The Pounds With Leslie Sansone ( 2 ) 2 Mile High Calorie Burn ( 32 Min )

Didn't really put my all into any of this. I am just feeling quite the thing and started my dot.

Today
Walk Away The Pounds With Leslie Sansone 3 Mile Super Fat Burning ( 48 Min )

Walk Away the Pounds Express With Leslie Sansone 4 Mile Super Challenge ( 58 Min )

Today i took a 1/2 hour 24 dance class, and a 60 min power sculpt class

Sunday - an hour hike

Today:
60 min treadmill (speed 6 incline 5 with 5 min burst of incline 10)
15 min elliptical

55 min elliptical

i wasn't able to post for the past few days, but i'm happy to report that i did exercise 4 out of 5 days.

Yesterday:
30 min. track
20 min. yoga

Today:
20 min. yoga
60 min. strength class

Today
1. Walk Away The Pounds With Leslie Sansone Walk And Kick ( 2 Mile ) 32 Min
2. Walk The Walk ( 2 ) Mile Christian Inspired Workout ( 35 Min )
3. Walkarobics With Leslie Sansone 2 Mile Walk ( Miracle Mile Walk ) ( 33 Min )
4. Walk Away The Pounds For The Abs 10 Minutes Ab Buster ( 40 Min )

Another 55 on the elliptical

yesterday-

65 min elliptical (thought I was going to die! but I did it!)
15 min treadmill

Today:
55 min strength training (upped my resistance today...I am going to feel it tomorrow)
55 min stairclimber

Today
6 miles at the state park 90 min

70 min. yoga (managed my first crow pose today! :carrot:)