30mwalk 30mrun 30myoga and 1hrbikeride

Amanda, glad you said something. Thought I was losing my mind, since I didn't remember starting the new thread, lol!

Well, the skating thing was wrong. My left knee is even more sore the past 2 days. Going to see about getting a brace for it, maybe dust off the old cane that I use when I pulverize an ankle, and stick with upper body till it's better. Well, as much as possible, anyway. Today, I got in 3 hours of walking/pushing a mower around, and my "upper body" workout was pruning grapevines and trees. Must grab my 6 hours of sleep now...tomorrow's workout: building a deck with my BIL!

60 mins elliptical.

30 mins pilates.

plus my 8 hour shioft at work, running around all day NO sitting DOWN!

60 minutes, ran 5 miles.

45 minutes of Tae Bo

60 mins on the elliptical.

45 mminutes of pilates and my muscles are on fire!

Friday & Saturday: rest days :halffull:

Today:
50 min. track (C25K & walk)
30 min. full body workout & stretching

My goal for May is 1200 minutes

Today -- Aquacize 34 minutes, Treadmill 20 minutes, Eliptical 20 minutes, Stationary bike 20 minutes

dustcatcher

70mwalk,65mbikeride,20mpilates...................2 hr35m

watp video completed

60 min. hatha yoga
15 min. abs & pushups

Today

Walk At Home Leslie Sansone Walk Away Your Waistline 2 Miles ( 37 min )

Walk Away The Pounds ( Toning ) With Leslie Sansone For The Abs 10 Minutes Ab Buster ( 40 Min )

Walk Away The Pounds With Leslie Sansone 2 Mile High Calorie Burn ( 32 Min )

Walk The Walk With Leslie Sansone 2 Mile Christian Inspired Workout ( 35 Min )