01-14-2008, 07:07 PM
#76
Senior Member
Thread Starter
Join Date: Jun 2007
Posts: 2,476
S/C/G: 224/see ticker/130
Height: 5'1''
Amanda- Congrats on your new machine
30 minutes on the elliptical
01-14-2008, 08:31 PM
#77
Senior Member
Join Date: Sep 2001
Location: PA
Posts: 557
Jan 1 Treadmill 25 minutes, Stationary bike 14 minutes, Eliptical 11 minutes
Jan 2
Jan 3
Jan 4
Jan 5 Walked at mall 30 minutes
Jan 6 Treadmill 30 minutes, Stationary bike 20 minutes, Eliptical 12 minutes
Jan 7 Aquacize class 55 minutes, Golden Lite class 51 minutes
Jan 8 Treadmill 45 minutes
Jan 9 Aquacize class 55 minutes, Treadmill 20 minutes, Water jogging 15 minutes
Jan 10
Jan 11
Jan 12 Stationary bike 17 minutes, Treadmill 15 minutes, Eliptical 13 minutes
Jan 13 Treadmill 30 minutes, Stationary bike 16 minutes, Eliptical 14 minutes
Jan 14 Aquacize class 55 minutes, Eliptical 15 minutes, Golden Mix class 50 minutes
walkingmom
01-15-2008, 01:07 PM
#78
The Dyslexic Typo Queen
Join Date: Mar 2007
Location: Nashville, TN
Posts: 3,057
S/C/G: 209/155/120
Height: 5'3
60 minutes w/Gilad
Aerobics 20 min
Weight lifting 15 min
Calisthenics 15 min
Stretching 10 min
01-15-2008, 04:17 PM
#79
Dedicated to a better me!
Join Date: Jan 2008
Location: Mukilteo, WA
Posts: 24
S/C/G: 208/169/150
Height: 5'6"
Tuesday
ran 1 mile, walked 2 miles, 30 minutes jump rope.
01-15-2008, 05:17 PM
#80
Moderating Mama
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
60 on the elliptical - 30 min basic, steady pace, 30 min calf-focused program.
01-15-2008, 11:57 PM
#81
Senior Member
Join Date: Aug 2007
Posts: 123
Sunday : 30 mins. elliptical
Monday: 30 mins. elliptical
Tuesday: 40 mins. elliptical
Wed. 40 mins. elliptical
Last edited by just get it done; 01-17-2008 at 01:01 AM .
01-16-2008, 01:43 PM
#82
The Dyslexic Typo Queen
Join Date: Mar 2007
Location: Nashville, TN
Posts: 3,057
S/C/G: 209/155/120
Height: 5'3
60 min's cardio on the step.
01-16-2008, 01:53 PM
#83
Moderating Mama
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
55 min on the elliptical. Gosh I love it so much!
01-16-2008, 02:55 PM
#84
Ilene the Bean
Join Date: Jan 2001
Posts: 11,538
I went for a 40 minute walk during my lunch hour... Bright, sunny and cold just like I like it
01-16-2008, 05:51 PM
#85
300+ Chick
Join Date: Feb 2002
Posts: 3,387
I will chime in.. I did plenty of walking of doing errands, about an hour brisk walk!
Liliann
01-16-2008, 07:42 PM
#86
Senior Member
Thread Starter
Join Date: Jun 2007
Posts: 2,476
S/C/G: 224/see ticker/130
Height: 5'1''
30 minutes on the elliptical
01-17-2008, 03:49 PM
#87
Moderating Mama
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
60 on the elliptical!
01-17-2008, 11:49 PM
#88
I'M A YOGA WIDOWER!
Join Date: Feb 2002
Location: Southern California
Posts: 21,844
S/C/G: 201/186/180
Height: 6'
3.5 miles treadmill
01-18-2008, 12:44 AM
#89
Senior Member
Join Date: Aug 2007
Posts: 123
Thursday : 40 mins. elliptical
01-18-2008, 03:52 PM
#90
Moderating Mama
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
40 min elliptical.
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