Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 01-14-2008, 07:07 PM   #76  
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Amanda- Congrats on your new machine

30 minutes on the elliptical
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Old 01-14-2008, 08:31 PM   #77  
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Jan 1 Treadmill 25 minutes, Stationary bike 14 minutes, Eliptical 11 minutes
Jan 2
Jan 3
Jan 4
Jan 5 Walked at mall 30 minutes
Jan 6 Treadmill 30 minutes, Stationary bike 20 minutes, Eliptical 12 minutes
Jan 7 Aquacize class 55 minutes, Golden Lite class 51 minutes
Jan 8 Treadmill 45 minutes
Jan 9 Aquacize class 55 minutes, Treadmill 20 minutes, Water jogging 15 minutes
Jan 10
Jan 11
Jan 12 Stationary bike 17 minutes, Treadmill 15 minutes, Eliptical 13 minutes
Jan 13 Treadmill 30 minutes, Stationary bike 16 minutes, Eliptical 14 minutes
Jan 14 Aquacize class 55 minutes, Eliptical 15 minutes, Golden Mix class 50 minutes

walkingmom
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Old 01-15-2008, 01:07 PM   #78  
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60 minutes w/Gilad
Aerobics 20 min
Weight lifting 15 min
Calisthenics 15 min
Stretching 10 min
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Old 01-15-2008, 04:17 PM   #79  
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ran 1 mile, walked 2 miles, 30 minutes jump rope.
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Old 01-15-2008, 05:17 PM   #80  
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60 on the elliptical - 30 min basic, steady pace, 30 min calf-focused program.
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Old 01-15-2008, 11:57 PM   #81  
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Sunday : 30 mins. elliptical
Monday: 30 mins. elliptical
Tuesday: 40 mins. elliptical
Wed. 40 mins. elliptical

Last edited by just get it done; 01-17-2008 at 01:01 AM.
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Old 01-16-2008, 01:43 PM   #82  
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60 min's cardio on the step.
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Old 01-16-2008, 01:53 PM   #83  
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55 min on the elliptical. Gosh I love it so much!
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Old 01-16-2008, 02:55 PM   #84  
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I went for a 40 minute walk during my lunch hour... Bright, sunny and cold just like I like it
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Old 01-16-2008, 05:51 PM   #85  
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I will chime in.. I did plenty of walking of doing errands, about an hour brisk walk!

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Old 01-16-2008, 07:42 PM   #86  
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30 minutes on the elliptical
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Old 01-17-2008, 03:49 PM   #87  
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60 on the elliptical!
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Old 01-17-2008, 11:49 PM   #88  
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3.5 miles treadmill
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Old 01-18-2008, 12:44 AM   #89  
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Thursday : 40 mins. elliptical
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Old 01-18-2008, 03:52 PM   #90  
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40 min elliptical.
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