01-25-2008, 10:36 AM
#121
Dedicated to a better me!
Join Date: Jan 2008
Location: Mukilteo, WA
Posts: 24
S/C/G: 208/169/150
Height: 5'6"
Friday - Kathy Smith Lower Body Firming, walk 2 miles, ab work.
01-25-2008, 12:13 PM
#122
The Dyslexic Typo Queen
Join Date: Mar 2007
Location: Nashville, TN
Posts: 3,057
S/C/G: 209/155/120
Height: 5'3
This is post #1000 for me! wooohoooo!
Anywho, just did the 2 mile WATP's and some strength training on arms, abs and chest on the ball. Got me a new one!
01-25-2008, 06:04 PM
#123
Moderating Mama
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
50 min elliptical. Have to do a 10 min walk later (in the rain, ugh) to pick up a rental car since my car broke down (why, oh WHY do cars always break down when you can't get an appointment to fix them until Monday?)
01-25-2008, 06:15 PM
#124
Ilene the Bean
Join Date: Jan 2001
Posts: 11,538
way to go Diva !!
45 mins chest and tricep workout...
01-25-2008, 06:30 PM
#125
Senior Member
Thread Starter
Join Date: Jun 2007
Posts: 2,476
S/C/G: 224/see ticker/130
Height: 5'1''
30 minutes on the elliptical
01-25-2008, 11:00 PM
#126
Senior Member
Join Date: Aug 2007
Posts: 123
friday 60 mins. elliptical
01-26-2008, 12:01 PM
#127
Senior Member
Thread Starter
Join Date: Jun 2007
Posts: 2,476
S/C/G: 224/see ticker/130
Height: 5'1''
turbo sculpt and 20 min workout- turbo jam
01-26-2008, 10:26 PM
#128
Senior Member
Join Date: Aug 2007
Posts: 123
Saturday 60 mins elliptical
01-26-2008, 10:50 PM
#129
Ilene the Bean
Join Date: Jan 2001
Posts: 11,538
45 minute jog
1 hour walk
01-27-2008, 09:47 AM
#130
You can call me Niki
Join Date: Jan 2008
Location: NC
Posts: 40
S/C/G: 207/194/130
Height: 5'0
My workout plan for 1/27 - 2/2
Sunday- walk 2 miles *done*
Tuesd - walk 2 miles
Thurs.- walk 2 miles
Saturday- walk 2 miles.
01-27-2008, 01:48 PM
#131
Senior Member
Thread Starter
Join Date: Jun 2007
Posts: 2,476
S/C/G: 224/see ticker/130
Height: 5'1''
Turbo Jam- punch, kick, and jam DVD
01-27-2008, 06:10 PM
#132
Senior Member
Join Date: Jan 2006
Location: Atlanta, Georgia
Posts: 100
S/C/G: 210/210/135
Height: 5'9
20 minutes elliptical
15 minutes bike
01-27-2008, 07:40 PM
#133
Dedicated to a better me!
Join Date: Jan 2008
Location: Mukilteo, WA
Posts: 24
S/C/G: 208/169/150
Height: 5'6"
Saturday - walked 3.5 miles
Sunday - Walked approx 3-4 miles.
Kind of a light weekend, but I'm still recovering from all the squats, plies, dead lifts and step ups I did on Friday.... eeep!
01-27-2008, 08:47 PM
#134
I will be a fit chick
Join Date: Jan 2008
Location: Mid-Mitten, Michigan
Posts: 62
S/C/G: 128/128/108
Height: 4'11
Slim n Six Ramp it up 48 minutes
Last edited by Twentytogo; 01-27-2008 at 08:50 PM .
Reason: spelling
01-27-2008, 09:34 PM
#135
I'M A YOGA WIDOWER!
Join Date: Feb 2002
Location: Southern California
Posts: 21,844
S/C/G: 201/186/180
Height: 6'
Sorry about the car KIDDO!
You rock DIVA!
Still trying to get the miles in with the mutts or the treadmill!
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