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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 01-06-2008, 12:21 AM   #31  
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Goldia, Yes!! Well not the same name but the same idea/product line. The ones I purchased are akin to the Yaks Get-A-Grip Ultra - Snow & Ice Traction Cleats. There fabulous you and your family will love them!

am: 40 minutes jump roping comp. with my 10 year old son. ( hot peppers... )

pm: 60 minutes ice skating w/children at the rink.
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Old 01-06-2008, 01:06 PM   #32  
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30 minutes on the elliptical
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Old 01-06-2008, 04:20 PM   #33  
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30 min DDR
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Old 01-06-2008, 06:14 PM   #34  
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40 minutes on the treadmill.
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Old 01-06-2008, 07:32 PM   #35  
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30 minute
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Old 01-06-2008, 08:24 PM   #36  
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My goal for January is 1000 minutes,. Here's what I've done so far this month.

Jan 1 Treadmill 25 minutes, Stationary bike 14 minutes, Eliptical 11 minutes
Jan 2
Jan 3
Jan 4
Jan 5 Walked at mall 30 minutes
Jan 6 Treadmill 30 minutes, Stationary bike 20 minutes, Eliptical 12 minutes

walkingmom
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Old 01-07-2008, 04:27 PM   #37  
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1 Hour cardio.
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Old 01-07-2008, 04:30 PM   #38  
Dedicated to a better me!
 
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Thumbs up Jan 7th
Today I jumped with my Jumpsnap for 42 mins, also walked 45 mins.
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Old 01-07-2008, 04:42 PM   #39  
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60 min stairclimber, may do some strength training tonight.
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Old 01-07-2008, 04:52 PM   #40  
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31 minutes of the treadmill. Some was even jogging. :gasp:
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Old 01-07-2008, 07:01 PM   #41  
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30 minutes on the elliptical
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Old 01-07-2008, 08:24 PM   #42  
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Jan 1 Treadmill 25 minutes, Stationary bike 14 minutes, Eliptical 11 minutes
Jan 2
Jan 3
Jan 4
Jan 5 Walked at mall 30 minutes
Jan 6 Treadmill 30 minutes, Stationary bike 20 minutes, Eliptical 12 minutes
Jan 7 Aquacize class 55 minutes, Golden Lite class 51 minutes

walkingmom
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Old 01-07-2008, 10:58 PM   #43  
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45 min strength training! Oh, I'm gonna FEEL this tomorrow...I worked superhard.
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Old 01-08-2008, 11:16 AM   #44  
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Sunday I did 30 min on the stationary bike.

Yesterday I did 17 min. treadmill, 50 min. pilates & weight training and 15 min. speed walking. Thank goodness I got my workout in before getting a call that DH was in the emergency room (turned out he had a strangulated umbilical hernia and will be fine). Was up late and still have to clear my desk of all the work I "left standing" when I ran to the hospital.
Still, I plan to get my hour of cardio in today, God willing!
Sassy, Good to know the yaks will help to keep us moving this winter!
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Old 01-08-2008, 11:23 AM   #45  
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Oh, my goal for this month is 1400 minutes.

Amanda, can you tell me how to make myself an exercise ticker?
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