10-03-2007, 08:05 PM
#16
I'M A YOGA WIDOWER!
Join Date: Feb 2002
Location: Southern California
Posts: 21,844
S/C/G: 201/186/180
Height: 6'
Losingit ~ NOT silly if you don't know! the first number is the miles you have reached so far for the month...the second is the goal number. As you can see the first day of the month I had 5 miles out of my goal for 100...today I add 5 more.
10/100 miles
180 minutes
0 minutes weights
10-04-2007, 07:01 AM
#17
Member
Join Date: Jun 2007
Location: Kentucky
Posts: 65
2.0 elliptical miles
* No walk at lunch today... going to be 90 degrees in October?!?!?! Too HOT to walk and then go back to work for a meeting
4.6/60 miles
Have a GREAT day everyone!!! Thanks for keeping me motivated!
10-04-2007, 08:25 AM
#18
Black Team TBL-WMB
Join Date: Sep 2007
Posts: 335
S/C/G: 177/173/140
Height: 5'6'
EZMONEY I kinda thought thats what that was
wanted to make sure have a great day .
10-04-2007, 12:32 PM
#19
Senior Member
Join Date: Jan 2006
Location: Southern California
Posts: 10,823
S/C/G: 173/in progress/140ish
Height: 5'8"
Guess I'm a little behind in posting...
10/2 = 2.5 miles
10/4 = 2.5 miles
5/42
Oh, and good news! I have finally motivated DH to join me!! He's starting the c25k program on Tuesday!
10-04-2007, 04:09 PM
#20
Starting Over
Join Date: May 2007
Location: Farmington, MI
Posts: 1,640
S/C/G: 255/255/155
Height: 5'7"
2.25 today which included a 1.5 mile run. I am *finally* getting back into it.
Oh I also am lifting twice a week now, so I will add that as well to see how far I get in that regard!
8.63/40
40 mins lifting (tues/thurs)
10-04-2007, 08:25 PM
#21
I'M A YOGA WIDOWER!
Join Date: Feb 2002
Location: Southern California
Posts: 21,844
S/C/G: 201/186/180
Height: 6'
ALIE ~ Hope the weather gets cooler for you tomorrow.
ALLISON ~ nice job getting your DH to join you!
CAT ~ Awesome!
LOSINGIT ~ Thanks...it was a great day...one the Lord had made!
Did a 3 miler with the mutts after work while Angie took off for yoga.
13/100 miles
240 minutes
0 minutes weights
10-04-2007, 09:12 PM
#22
Black Team TBL-WMB
Join Date: Sep 2007
Posts: 335
S/C/G: 177/173/140
Height: 5'6'
2 miles today yeah
10-05-2007, 02:34 PM
#23
Senior Member
Join Date: Jan 2006
Location: Southern California
Posts: 10,823
S/C/G: 173/in progress/140ish
Height: 5'8"
10/5 2 miles
7/42
10-05-2007, 05:39 PM
#24
Starting Over
Join Date: May 2007
Location: Farmington, MI
Posts: 1,640
S/C/G: 255/255/155
Height: 5'7"
Today is a day off of running, so I figured I'd try to trick my body and do step aerobics. OMG it's been a year since I have done that and it totally worked different muscles. I think that might be my "off" day exercise of choice now!
So for my records:
8.63/40 walk/run
40 mins lifting
30 min step aerobics
10-05-2007, 06:01 PM
#25
Boston Qualifier and MOM
Thread Starter
Join Date: Nov 2006
Location: Oregon
Posts: 6,346
Height: 5'3.75"
3.1 today
I think that makes 11.3/80 running
10-06-2007, 12:35 AM
#26
I'M A YOGA WIDOWER!
Join Date: Feb 2002
Location: Southern California
Posts: 21,844
S/C/G: 201/186/180
Height: 6'
16/100 miles
285 minutes
10-06-2007, 02:51 AM
#27
Sub-4 marathon runner!
Join Date: May 2005
Location: Leeds, UK
Posts: 3,567
S/C/G: 260/156/148-152
Height: 5 9
8.8 miles yesterday - 21.5/125 . I'm heading out for today's run in a bit, so I'll be back later to update.
10-06-2007, 08:23 AM
#28
Sub-4 marathon runner!
Join Date: May 2005
Location: Leeds, UK
Posts: 3,567
S/C/G: 260/156/148-152
Height: 5 9
21.7 miles - 43.2/125
10-06-2007, 04:13 PM
#29
Starting Over
Join Date: May 2007
Location: Farmington, MI
Posts: 1,640
S/C/G: 255/255/155
Height: 5'7"
2.35 today of which 1.25 was running. Felt okay but the gym was freezing and once I started sweating it was a bad combination. Yuck! Should have stayed home
I did however find the other gym on post and it has tennis courts and a pool!
10.98/40
40 mins lifting
30 min step aerobics
10-06-2007, 06:43 PM
#30
Senior Member
Join Date: Jul 2006
Posts: 2,860
S/C/G: 285.2/285.2/185
Height: 5'9"
5 mile run today -- 14/75
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