Exercise!

• Exercise Equipment
• beginner jogger needs help!
  7

  08-01-2011 by MariaMaria
• Keep track of your own monthly exercise here! (July)
  88

  08-01-2011 by Slim CB
• Sports bra suggestions?
  8

  08-01-2011 by EricAnn
• Leg cramping! From too much exercise? Not enough? Something else?! :(
  9

  08-01-2011 by EricAnn
• Exercise to strengthen back?
  15

  07-31-2011 by ddc
• Totally baffled by so many different calories/hour measurements!
  11

  07-31-2011 by kelly315
• BPM for ideal workout music?
  0

  07-31-2011 by Snoofie
• Strength Training/Toning Woes.
  10

  07-31-2011 by Loli
• What is your first 5k time and how to improve it?
  5

  07-31-2011 by Precious Little
• Turbo Jam vs Turbo Fire
  0

  07-30-2011 by missjkd
• Running w/ Ear buds
  13

  07-30-2011 by mkroyer
• trying to tone up!
  5

  07-30-2011 by DietVet
• Oh! My aching knee!
  5

  07-30-2011 by EricAnn
• Time of day...
  11

  07-30-2011 by HMM3
• Getting back into exercise after surgery - advice needed, please
  2

  07-30-2011 by chickadee32
• RUNNERS: Please Help!
  9

  07-29-2011 by EricAnn
• C25K program for regular old iPod?
  5

  07-29-2011 by eyre13
• New Exercise Goal - Pass the Army PT Test
  9

  07-29-2011 by Lurker89
• About my belly fat...
  8

  07-29-2011 by acdub
• would you consider lunges and squats cardio?
  3

  07-29-2011 by JonnyPrimal