Big Mama51
Wow! Very impressive numbers bigmama51, Youve come a long way. Keep up the good work!:bravo:
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Hi ALL :exercise: :dust:
HOPE EVERYONES DOING WELL AND DRINKING PLENTY OF WATER:carrot: AS FOR ME I'M DOING WELL STICKING TO DIET...AS BEST AS I CAN WILL GO POWER WALKING AT PARK IF WEATHER PERMITS. JASMIN HELLO HOW ARE YOU? SUGAR BABY FOLLOW SOUTH BEACH DIET AND AM WITH PHYSICIANS WEIGHT LOSS MANAGEMENT DR. GOLDSMITH DOLLI PIE THANKS FOR WELCOME MANDE WILL GO FOR ABOUT 10-12 POUNDS LOSS THIS MONTH SHARI HI AGAIN!!!!NICE TO SEE YOU HERE WISH YOU LUCK WITH THIS CHALLENGE HOPE EVERYONE HAS A LOOSING WEEKEND!!!!! :hug: IVY WHEN SHOULD WE WEIGH IN? |
Mande, how did you do?
Welcome Cacmsc! Congrats Melissa! Melody, hope your headache goes away. I'm waiting for mine to disappear. :( Congratulations LittleGG! Welcome BigMama! Have fun Dolly! Hi Ivy! |
Dolly and Jasonslea...thanks so much for the congrats! Your support means the world to me!
Dolly....I hope you have a great trip!! Good luck with your choices, just remember portion control and moderation! Keep those goals in sight you'll do GREAT!! Is everyone ready to make this the best weekend ever? Weekends are so tough for me but I'm going to do my best!! I'm more powerful than anyfood could ever be right?! We can do this!! ~melissa |
Howdy everybody!
Let's see... Had an veggie egg omlet today with some "fried" taters. (Used a spray of Pam and a no stick pan for these babies. I ended up using some water too cause I almost had burnt taters. :D ) Turkey and carrots for snack. Lentil and veggie soup with rice cake and diet jello and some MOOOORE carrot sticks. I need something else to snack on with my meals. Tonights dinner will be Turkey Chili. Tomorrow I will be gone all day. I will walk for an hour if I can make it that long. Then head on over to a huge Creative Memories Scrappin' happin' crop!!! whaaaah hooooo! :whoo: I love scrapbooking and this will last all day long. One HUGE problem thought.... FOOOD They are catering from Olive Garden :eek: I've decided I will do without the breadsticks. I will drink lots of water. I will bring some carrot sticks HAHA and a protein bar BUT I have to deal with the salad dressing and the lasagna.... I'm sure my taste buds will love it but I really want to stick with my dieting. I want this fat alien OFF OF ME!!!!!! :lol: I wonder how many calories are in the dressing and lasagna... hmm. Anyone know? Jasmine where are you?????? Hope everything is going ok with you.... Welcome bigmama!!!! and Cacmsc :grouphug: my ivy I sure needed some will power dust thanks!!! :lol: How long will you be gone dollypie? Is this business or pleasure? Hope you have a safe trip! Welp, I guess I'd better make like a baker and haul some BUNS! :lol: |
cacmsc: Glad you joined us!
Melissa: Congrats on the loss! I didn't see Oprah yesterday (when she airs, I'm usually at work :(), but I'm a HUGE FAN! lodyangel: Sorry to hear about your sister, what happened (if you don't mind sharing) and is she alright? I firmly believe that if my body says "BREAK TIME" and sincerely means it (ie: pain, etc), then it's important to listen. I hope you feel better, and by giving your body the rest it's needing, you will be more successful tomorrow! littlegg: Peanut butter! But it's killer on the calories :S bigmama51: Welcome! Good luck, you can do it! Slipups can be used just as strongly for good. It will remind you of your goal, and you've come so far already! Way to go! my ivy: Great goal. Good luck, you can do it! As for weighing in, most of us do it once a week. I do mine of Friday (eep, today!). JasonsLea: I did well yesterday, but today... Well, it's all explained below lol. sugarbaby269: How did scrap booking go? I LOVE SCRAPBOOKING TOO!!@#$$%%^ Before I moved up here in September, my friend Alexia and I used to scrapbook on the weekends :D Today I failed. And it's okay. I've done so well thus far. But the day was off to a bad start to begin with... This morning I went and measured my cereal, and when I went to go for the milk. OH! No more. So I was running around trying to figure out what to do for breakfast, and before I knew it, it was time to leave for the gym, so I walked away without breakfast. The gym was the only thing successful today. I worked out for 30 minutes on the circuit, and had good conversations with the ladies today. Lots of gossip! Because of my delay, I ended up not planning any meals for today, time was going by just TOO FAST! I ended up buying an egg salad sandwich with a side salad. I had that for a snack/lunch at around 10am, then we drove out to the next city (30 minutes from us) to do some shopping. Well the (soontobe)DH and MIL wanted McD's, and I was sooo hesitant. I didn't think I was strong enough. The whole time on the way there, and standing in line, I just kept telling myself, "Get the yogurt. Get the yogurt." I didn't. I got a single patty cheeseburger, and ate half my fries, PLUS THE FIRST DRINK OF POP IN MANY WEEKS! I felt so bad. I ended up feeling all dragged out, and fell asleep for the drive home. Got home, and for dinner I made rice and wings for the guys, and I just had rice with a side of peas and corn. Then I ate ice cream. But not just a cup, or half a cup. A whole wopping 3 large spoons :( So today was not a good day. And as promised, my weigh-in. ... 277.2. Not as much as I hoped, but like you guys say, I'll take it! Here's to better luck tomorrow. ~Mande |
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Anyhow thanx for the encouragement. It has been a long journey but it is worth it! I am glad that I can take a few day break and have it be just that, a break and be able to get back to work and keep losing! :D That is the difference between just dieting and making this a lifestyle. SarahMahfoud: Quote:
(Sorry I missed your post then somehow too) lodyangel: Quote:
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jelly: *waves at ya!!* sugarbaby269: Quote:
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Thanx for the good luck in court. Ill get to that in a second. :D Quote:
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Neesy_20: I've been losing a pound a day for the last week and a half and I haven't even been exercising like I should. I've lost 2lbs for this challenge so far. I can see onederland getting closer and closer! Quote:
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That is awesome you were able to pull yourself out of a terrible situation and get ahead! That is tough to do!!! I don't know what programs could help us if you know of any let me know! Yes my new hubby is great, truly a remarkable man. My ex started getting abusive which is why I took them and left. He pulled alot of really bad stunts like bringing the cops to my door with false accusations the day he knew we were burying my mom. :( No respect at all! That day he also called my dad and threatened to cut his other foot off. My dad just laughed. :lol: Anyhow I just need to get my head together and figure out what to file to move. They are not helpful down there and wont tell me a thing! I guess I should just try to file a change in custody and ask the judge for permission to move while I am at it! Quote:
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SarahMahfoud: Hope you had fun! What was the food like? Good job at getting back to work! :D JasonsLea: Quote:
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Just think if you had made better choices where you would be? ;) lodyangel: Quote:
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Whooohooo!! I did it! I responded to everyone!! If I missed anyone let me know!!! :lol: I will be back to tell you the short version of my adventures, but for now I need to throw dinner on and do dishes. I will be back soon!! |
Jasmine:
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We missed you, welcome back!! :hug: |
Good morning ladies!
I know it's customary to only weigh-in once a week, but after yesterday, I just had to know. Today was another small victory as another pound is shed!!! 276!@#$ Today's plan: Breakfast: Boiled eggs w/ 2 oz. cheese and a kiwi Snack: Popcorn, yay! Lunch: Tuna sandwich with cheese and broccoli soup That's as far as I got last night. I have to go grociery shopping BAD. Maybe I'll post my grociery list? hehehe. W: 1500mL (Bottle x3) E: Just some walking, trying for 30 minutes. It's Saturday! That means cleaning. Sweeping/mopping/vacuuming, laundry, dishes, organizing. I might rearrange some furniture. And stretching! Small victory for me today besides the pound loss. I was walking past the halloween candy bowl, about to pull a piece, and resisted. I told myself "Good for you out loud." (soontobe)DH gave me a confused look, and for the first time I explained it. I explained my urge, my resisting, and my out-loud congratulations. It felt good, and he congratulated me, too. ~Mande |
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Okay anyhow so it has been a crazy few days. Which is fine cause that keeps me busy and I have been walking alot!! Thursday I wound up at 110 (1 hour 50 minutes) minutes and friday at 130 minutes(2 hours and 10 minutes)! Well Thursday nite I did scrounge up enough to go out to eat with my sweetie! :lol: I went ahead and had a nacho bell grande. That wasn't bad since that was the only time we ate out this week. My cals ended at 1743 with only 32% fat for that day so not bad at all. Friday this is what I ate: 1 apple, 2 slices of whole wheat bread 1/2 a can of tuna 1tsp light mayo 1 ff 4 oz peach yoplat yogurt 1 slimfast low carb shake 1.5 cups of my spanish rice 1 cup of honey bunches of oats 1 cup of coffee w/ 2.5 tbs of creamer 4 small chicken tenderloins That ended up at 1507 calories and only 16% fat! The funny thing is ,I really felt like I could of eaten only 2 of the chicken pieces and only 1 cup of rice! But I am trying to keep an average of 1700 cals a day for the week. Especially after walking for 6.5 miles I don't want to eat too little and not lose cause of that. Arrgghhh I did get on the scale this a.m. It still says 218 STILL. I was really hoping to be down another pound esp after all the walking and being mostly good wed, thurs and fri! I was 218.75 last sunday and gained a .25 pound back this week. Then I lost 1 pound so now I am down to 218. I am really hoping to lose another pound by tomorrow morning so I can at least be at 2 for the week. SO wish me luck ladies! I am not going to stress though. 1 pound loss is better than none and even maintenance is better than gaining. I am sure my hard work will be rewarded soon! Anyhow court went well. The ticket was $861.00 originally and he did explain that he had paid the reg fees etc and the judge did knock the ticket down to $361.00. So that is great news! He gave us 3 months to pay it. Thanx for all the well wishes on that ladies! So how is everyone else doing and where did everyone go? Guess everyone was as busy as me yesterday! :lol: :hug: to everyone! I will try to check in again tonite! Have a great day everyone!!! |
Jasmine you are doing so great!! Way to go on that walking, that is simply incredible. I would venture to guess that the scale is only reflecting the nachos. I dont know about you, but for me it takes a good day or 2 for salt to show its ugly head on the scale. Couple good days of water and its gone again. Do you take measurements too?
Mande...that bath sounds incredible! I love lilac! I havent taken a bath in so long, my big butt doesnt fit in there comfortably enough to relax, half of me ends up sticking out and I get too cold! LOL! Something to look forward to when I'm smaller for sure!! Way to go on another loss!! You are just shrinking away on us arent you!!! Keep up the amazing work! Sugar baby...how did your party go? Did you avoid the temptations? I LOVE salad and breadsticks from Olive garden! YUM!! Luckily we dont have one here! Had a weird night with food last night. My family was craving Taco Bell, so I told myself "alright self, if you are gonna have an off night have something better than Taco Bell!" So I got myself some lo mein from the chinese place. And for whatever reason it just didnt taste that good to me. Normally I could eat the whole container, and dont get me wrong I still had about half of it but I mostly just picked out the veggies and chicken. Weird. Luckily dh finished it off last night so i dont have it tempting me this morning! I have a day chalk full of homework ahead of me! Have a fantastic Saturday challengers! ~melissa |
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1. The likely hood of me actually drowning in the tub... slim to none! 2. My tummy is great for resting my book on, and the book doesn't get wet! I do 2 things to deal with the cold issue. 1. I rotate. If my ta-tas and my tummy are cold, I roll over. And when my butt gets cold, I rotate back! 2. If I really really am stiff and need a bath baaad, I just put a towel in the tub, wet it in the hot water, and lay it over myself. When it cool off, I resoak it, and repeat. I just love my baths too much to say goodbye to them! Way to go on defeating T.B.! The veggies and chicken are way better than a fried burrito. I have to admit I love when the veggies and chicken are just drenched, but they are still way better than a fried burrito and all that processed cheese! |
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BTW, way to go on cutting the ticket down more than half of the amount! |
Jasmine...where in MT are you planning to move?
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Hi all. Im not doing too good with the weight loss. Ive been eating way too much. Im really bumbed out because my knees and legs have really been hurting since I began running on the treadmill. Im trying to take a couple days break from using the treadmill. I dont know if its my running shoes or what but I cant afford new ones right now.
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