[gardenerjoy]

This is a stressful time. Let's be creative about how we set our goals this month. If setting a numerical weight loss goal will help you, go for it. If not, here are some other ideas:

• maintain weight
• eat vegetables
• pray or meditate
• exercise (check out our Exercise Challenge thread)
• check in with 3FC or some other mutual support space
• practice good sleep routines
• listen to relaxing music
• limit news and/or social media consumption

Join the April Weight Loss Challenge to set your goal, track it, and meet it -- with the help of a supportive and encouraging group. All the goals will be compiled into a list. As each goal is met during the month, it gets turned RED in celebration.

[gardenerjoy]

Since I just slipped into Onederland, my goal is to stay below 200.

My scale is in kgs, so I'm looking for numbers that are 90.7 are lower.

[darius]

Hello gardnerjoy -
I would like to join the April weight loss challenge.
My starting weight is 299.4 pounds
and my goal is 11 pounds.

[Lacerta]

Thanks for starting up April's thread gardenerjoy.

I managed to lose a little bit in March instead of gaining. I'd like to continue that momentum and build on it. As an introvert who likes spending a lot of time with just me and my husband, I'm not having a hard time with the quarantine, but /hugs to those who are struggling.

SW: 181.8
April GW: 177.4

Week One
01:
02: 181.8
03:
04: 182.4
05:
06:
07:
---------------------------
Total Loss for Week One:

Week Two
08:
09:
10:
11:
12:
13:
14:
----------------------------
Total Loss for Week Two:

Week Three
15:
16:
17:
18:
19:
20:
21:
----------------------------
Total Loss for Week Three:

Week Four
22:
23:
24:
25:
26:
27:
28:
----------------------------
Total Loss for Week Four:

Bonus Days
29:
30:
----------------------------
Total Loss for Bonus Days:
Total loss for Entire Month:

Good luck everyone! Stay safe and stay healthy!

[VickieLou]

GardenerJoy on reaching Onderland! Good Luck, Everyone!


SW: 169
CW: 169
GW: 162

[onebyone]

Hello everyone.

I can use the focus on weightloss right now. I need to be accountable.

I will check in tomorrow with my stats and my plan for the month.

Gardenerjoy thank you for setting this up

[onebyone]

Lacerta Hello I've borrowed your format for charting my success this month. I hope you're ok with that


SW: 286
April GW: 276

Week One
01: 286
02: 286
03: 286.9
04: 289.6
05: 290.3
06: 290.3
07: 288.5
---------------------------
Total Loss for Week One: +2.5lbs

Week Two
08: 285.9
09: 285.6
10: 285.6
11: 283.3
12: 283.1
13: 285.5
14:
----------------------------
Total Loss for Week Two:

Week Three
15:
16:
17:
18:
19:
20:
21:
----------------------------
Total Loss for Week Three:

Week Four
22:
23:
24:
25:
26:
27:
28:
----------------------------
Total Loss for Week Four:

Bonus Days
29:
30:
----------------------------
Total Loss for Bonus Days:
Total loss for Entire Month:

[Slimmer me]

I’d like to join with a goal of losing 6 lbs.

SW: 153.0
GW: 147.0

Week One
01: 153.0
02:
03:
04:
05:
06:
07:
---------------------------
Total Loss for Week One:

Week Two
08:
09:
10:
11:
12:
13:
14:
----------------------------
Total Loss for Week Two:

Week Three
15:
16:
17:
18:
19:
20:
21:
----------------------------
Total Loss for Week Three:

Week Four
22:
23:
24:
25:
26:
27:
28:
----------------------------
Total Loss for Week Four:

Bonus Days
29:
30:
----------------------------
Total Loss for Bonus Days:
Total loss for Entire Month;

[Zanaida]

I have began my weight-loss plan a few weeks back, it pays to remember this: You are not fat. You have fat. Losing weight isn't about blame or shame; it's simply another achievement to accomplish.

Self discipline and persistence to push through indeed plays a big role.

[Slimmer me]

I’d like to join with a goal of losing 6 lbs.

SW: 153.0
GW: 147.0

Week One
01: 153.0
02: 151.8
03:
04:
05:
06:
07:
---------------------------
Total Loss for Week One:

Week Two
08:
09:
10:
11:
12:
13:
14:
----------------------------
Total Loss for Week Two:

Week Three
15:
16:
17:
18:
19:
20:
21:
----------------------------
Total Loss for Week Three:

Week Four
22:
23:
24:
25:
26:
27:
28:
----------------------------
Total Loss for Week Four:

Bonus Days
29:
30:
----------------------------
Total Loss for Bonus Days:
Total loss for Entire Month;

[darius]

Hello everyone; today is Friday weigh-in day.
I hope everyone has a nice weekend.

April Weight Loss Challenge
Goal: 11 lb

Date Weight Loss lb
-----------------------
03/31 299.4 START
04/03 298.8 -0.6 b
04/10
04/17
04/24
04/30

0.6 lb TOTAL LOSS
5.5% of goal reached

[Slimmer me]

I’m bouncing around a bit, as is normal

SW: 153.0
GW: 147.0

Week One
01: 153.0
02: 151.8
03: 151.4
04: 152.0
05:
06:
07:
---------------------------
Total Loss for Week One:

Week Two
08:
09:
10:
11:
12:
13:
14:
----------------------------
Total Loss for Week Two:

Week Three
15:
16:
17:
18:
19:
20:
21:
----------------------------
Total Loss for Week Three:

Week Four
22:
23:
24:
25:
26:
27:
28:
----------------------------
Total Loss for Week Four:

Bonus Days
29:
30:
----------------------------
Total Loss for Bonus Days:
Total loss for Entire Month;

[JenyReddy]

I would love to join April's challenge. This year, in January, I reached my all-time high at 201lbs and it really took a toll on me. I have been feeling terrible and decided to start again from a place of self-love.

I will not set a goal weight as I have realized I just lose motivation by thinking of how far away I am. Instead of doing that, I will try to think of milestones to achieve.

Month Goal: <188.

Week 1
01: 195.7
02: 194.88
03: 194.22
04: 193.3

It is nice to be back in the forum. Thanks

[JenyReddy]

Month Goal: <188.

Week 1
01: 195.7
02: 194.88
03: 194.22
04: 193.3
05: 192.9

[gardenerjoy]

Welcome, everyone!

darius: -11 lbs
gardenerjoy: maintain at or below 90.7 kgs
JenyReddy: reach the 188 milestone
Lacerta: -4.4 lbs
onebyone: -10 lbs
Slimmer_me: -6 lbs
VickieLou: -7 lbs