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Old 03-17-2019, 11:40 AM   #76  
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Week Three
15: 181.2
16: 183
17: 182.4
18:
19:
20:
21:
---------------------------
Total Loss for Week Three:
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Old 03-17-2019, 07:51 PM   #77  
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SW: 261.5
GW: 257.5

1: 261.5
2: 260.5
3: 261
4: 261
5: 261
6: 261.5
7: 261 TOM

Total loss for Week One: 0.5 pounds
.................................................. ....................................
8: 260.5 TOM
9: 261.5 TOM
10: 260.5 TOM
11: 259.5
12: 259.5
13: 258.5 **NEW LOW KLAXON**
14: 258 !!!

Total loss for Week Two: 3 pounds
Total loss for March: 3.5 pounds
.................................................. .................................................. .
15: 257.5
16: 257.5
17: 258.5

Thanks Lacerta! I hadn't even noticed that I'd hit my target and I've lost it again already so...

I ate salty food after 9pm last night so it's no surprise that I'm up. It's just water but not what I want to see!
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Old 03-18-2019, 10:58 AM   #78  
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Week Three
15: 196.2
16: 196.4
17: 197.2
18: 195.4
19:
20:
21:
----------------------------
Total Loss for Week Three:

Ok that's a little better. I'm back into the 195s, where I've spent most of the last month. Definitely been stuck for a while, in the mid 190s since early February. I'm ready to move down again now, please.

Today is my one year anniversary of starting this process, and I'm down 72 pounds in that 12 months, with around 50ish pounds more to go. But really, if I just lost 30 more, I think I could live with that. I'd still be slightly overweight, but not by much, and with my super dense bones (I always test literally off the top of the chart), large frame and big non-fatty breasts, I can't expect miracles on the scale. So while I'm leaving 150 as my goal weight, if I can just get to under 165, my guess is that I'll be ok with the shape and size I am at that point. Besides, if I'm not, I can always change my mind.
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Old 03-18-2019, 03:30 PM   #79  
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I really do like reviewing all the downward results in here. It is inspiring! Keep going, everyone!

I am starting anew, again, today....my biz-trip last week killed eating habits, sleep, everything.

I did not even weigh today. But, I did make it to the gym.

I will weigh on Wednesday and then set a 12-week target (to be down 8- to 10- pounds). I am getting REALLY close to summer when I look where 12 weeks from now puts me. Sigh. I really should have gotten my crap together in January and February instead of wasting too much time and NOW having to really, really diet hard.
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Old 03-18-2019, 07:28 PM   #80  
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Beeps - we're diet twins the last week. I too had a 7-day business trip that stuffed up my eating/sleep the lot. I also avoided the scales yesterday and I also went to the gym yesterday (and today). But i'm on the straight and narrow again now for a bit til I drop whatever I've just piled on. I reckon it'll take 2 weeks.

Newlyn - you're going great! well done girl!!

Lacenta - a well deserved scale nudge for you too. Even i'm impatient for you to reach your next mini (MAXI) goal
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Old 03-19-2019, 11:33 AM   #81  
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ange Thanks, it seems so close, but yet so far away. But I'll get there eventually.

Week Three
15: 196.2
16: 196.4
17: 197.2
18: 195.4
19: 195.8
20:
21:
----------------------------
Total Loss for Week Three:
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Old 03-19-2019, 12:31 PM   #82  
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S/C/G: 215/Ticker/150

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Week Three
15: 181.2
16: 183
17: 182.4
18: 183
19: 181.4
20:
21:
---------------------------
Total Loss for Week Three:
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Old 03-19-2019, 03:14 PM   #83  
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SW: 261.5
GW: 257.5

1: 261.5
2: 260.5
3: 261
4: 261
5: 261
6: 261.5
7: 261 TOM

Total loss for Week One: 0.5 pounds
.................................................. ....................................
8: 260.5 TOM
9: 261.5 TOM
10: 260.5 TOM
11: 259.5
12: 259.5
13: 258.5 **NEW LOW KLAXON**
14: 258 !!!

Total loss for Week Two: 3 pounds
Total loss for March: 3.5 pounds
.................................................. .................................................. .
15: 257.5
16: 257.5
17: 258.5
18: 258.5
19: NWI

I was up all night doing a stats project (I'm a very last-minute person...) so I didn't think it was worth a WI today.

Congrats on your one-year anniversary, Lacerta! 72 pounds is a huuuge achievement in a year! You'll be at goal in no time!
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Old 03-20-2019, 11:48 AM   #84  
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Week Three
15: 196.2
16: 196.4
17: 197.2
18: 195.4
19: 195.8
20: 195.2
21:
----------------------------
Total Loss for Week Three:

Back at my all time favorite weight of 195.2 (not really, but I think if I plotted out all my weights over the last year by frequency of occurrence, then 195.2 would be the one I saw the most often). I'm ready to see new lower numbers soon, please.
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Old 03-20-2019, 02:18 PM   #85  
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SW: 175 lbs
CW: 172 lbs
GW: 162 lbs

this is just marking territory.

Until I get below 170, none of this really counts, at all....I spent most of Autumn, 2018 below 170, so it is RIDICK that I am above 170 through all of 2019, so far. dumb
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Old 03-21-2019, 10:37 AM   #86  
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Week Three
15: 196.2
16: 196.4
17: 197.2
18: 195.4
19: 195.8
20: 195.2
21: 195.4
----------------------------
Total Loss for Week Three: +1.4

/sigh. So March so far has basically been a wash. 10 days left to make some progress. It'd be nice if the scale would agree. I've been on plan, but still working too many hours. I don't tend to lose weight at over 40 hours a week so I really need to get the point I can cut back again, but right now, I'm having to put some extra hours in working toward streamlining some things to help me cut back more going forward. So some extra time now to save a lot of time later. I'll get there.
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Old 03-21-2019, 06:16 PM   #87  
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CW: 113.1
TW:<114
I definitely put weight on last week, and also fat according to the scales which I agree with after all those curries. I've been back to a pretty good diet this week, and back to my daily gym sessions, and am down 1lb again, but still 1lb up on 'normal' so want to try be conscientious this weekend (apart from tonight when we've got visitors and a posh meal out!) and drop back a bit by this time next week if possible....
I'm in the mood for healthy food at the moment but suffering a little bit from the mid-afternoon snack-attack, so just need to be careful for a while.
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Old 03-22-2019, 10:33 AM   #88  
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Lacerta - it is interesting to me that you have charted your knowledge on "pounds won't be lost when >40 hours are worked in a week". I love charting things to see if they are related, at all. Neat.

ange82much - it sounds like you are right back on track.

I did eat out at a restaurant last night. Date night! Our first date night in soooooo many weeks. So, I did indulge and I am fine with that choice. I am not going to weigh myself until Wednesday next week (anyway) and that gives me ample time to continue with my exercise, pay attention to my food portions, and keep up with eliminating late-night snacking.

I only gave myself permission for one late-night snack this week - it was popcorn and it was for one night. I totally DO sleep better when I don't eat ANYTHING after supper and that is the metric I am focusing on when I start roaming around the kitchen at night. "Do I want to sleep? Or do I want to mindlessly snack??????" ...for now, the "SLEEP" part of that equation is winning!
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Old 03-22-2019, 11:04 AM   #89  
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Beeps: It's actually a stress thing for me. Too many hours only happen for me when things are really hectic at work with a lot going on, which stresses me out, which causes me not to lose weight, even if I'm still eating at a deficit. As far as I can figure out, I seem to "stress retain" in significant amounts. So if I could just find time to take a week off, I might drop like 4 pounds that week. I think that is also why I tend to lose the most on weekends, when I have time off.

Week Four
22: 194.6
23:
24:
25:
26:
27:
28:
----------------------------
Total Loss for Week Four:

Progress back into the 194s. I'm hoping to see the 193s again this weekend. Only been there one day so far.
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Old 03-23-2019, 11:49 AM   #90  
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Week Four
22: 194.6
23: 194.8
24:
25:
26:
27:
28:
----------------------------
Total Loss for Week Four:
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