April Weight Loss Challenge

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  • Finally a whoosh! Down 30.6 lbs since January!

    Week Two
    08: 263.4
    09: 263.4
    10: 263.4
    11: 263.4
    12: 262.3
    13:
    14:
    ----------------------------
    End of Week One: 264.8
    Total Loss for Week Two:
  • Morning all! Still feeling great, but I was so tired last night. Didn’t make it onto the treadmill, but had open house for my daughter, so did some walking. I ate pretty late, because I didn’t have my dinner ready before hand, and they had food trucks there. Thinking about it now, I could have had the insides of the tacos (meat, onions, cilantro, guac) and been ok, but I couldn’t weigh anything, and don’t know exact ingredients. And as I have learned in the past week, my estimate about how much meat equals a serving is way off. Happy about staying on track last night but a little bummed about the low energy.

    Momtopands Congrats on your whoosh! I’ve been silently pulling for you. ��
    Slimmer me I’m so jealous of your trip! J’aimerais aller bientôt en France. I think the key is good food, small portions. Have fun!
    Opheliaphoenix Great suggestion, typing up my post in word and copy/pasting over is much better. And I’m not paranoid I’ll lose it. Lol. I also struggle with water – is there anything more boring than drinking water? I do sparkling water with dinner, but I need to be drinking more during the day. I cut out my one tiny Pepsi a day but haven’t followed through with a water replacement. I’ll try again today.
    Nicoley73 Sorry you’ve been hungry. Do you have a go-to meal that makes you feel full? Mine is a burger (no bun or cheese) with carrot fries. It will get better! You got this!

    Week Two
    08: 184.0
    09: 183.6
    10: 182.8
    11: 182.8
    12: 181.8
    13:
    14:
  • I think my complaining moved the scale! Now to just maintain through the weekend....

    GW: 150.0

    Week One
    01: 156.4
    02:156.4
    03:155.0
    04:153.4
    05:153.0
    06:153.0
    07:152.4
    ----------------------------
    Total Loss for Week One: 4.0 lbs

    Week Two
    08: 152.4
    09:152.2
    10:152.4
    11:152.2
    12:152.0
    13:150.4
    14:
    ----------------------------
    Total Loss for Week Two:
  • momtopands Congrats on your whoosh and being down -30.6 lbs, that is fantastic!!!!

    snowmama and nicoley Wow, nice drops!!!

    Week Two
    08:
    09:
    10:
    11: 163.4
    12: 164 TOM
    13: 163.6 TOM
    14:
    ----------------------------
  • GW: 150.0

    Week One
    01: 156.4
    02:156.4
    03:155.0
    04:153.4
    05:153.0
    06:153.0
    07:152.4
    ----------------------------
    Total Loss for Week One: 4.0 lbs

    Week Two
    08: 152.4
    09:152.2
    10:152.4
    11:152.2
    12:152.0
    13:150.4
    14:150.4
    ----------------------------
    Total Loss for Week Two:2.0 lbs
  • Here's our list for April. Welcome, everyone! Did I spell your username correctly? Did I state your goal the way that you want it? Did I miss anyone?

    amandie: 7 lbs
    ange82much: 6 lbs
    Chunkahlunkah: 4 lbs
    Freedom2018: 10 lbs
    kfunk6113: 5 lbs
    KitKats: 8 lbs
    momtopands: 8.1 lbs
    nicoley73: 8 lbs
    opheliaphoenix: 8 lbs
    Slimmer_me: 4 lbs
    SnowMama: 11 lbs
    Tesni: 5 lbs
    VickieLou: 10 lbs
    yangtzer: 8 lbs
  • gardenerjoy Thank you!

    nicoley You are so close to your goal already!!

    Week Two
    08:
    09:
    10:
    11: 163.4
    12: 164 TOM
    13: 163.6 TOM
    14: 163 TOM

    Loss week 2: -.4
  • Maintaining so far - even with pizza and cake and chips last night. I did see 149 on the scale yesterday - I weigh first thing in the morning but my lowest weight is probably around 11 am - right before I eat.

    i'm signing up for one of those meal delivery services for my family. Since I've gone back to work and have night classes my kids rarely eat a real dinner. The calories counts are high, but I think the serving sizes are big, so we will see how that affects my diet (it doeesn't start until May anyway).


    GW: 150.0

    Week One
    01: 156.4
    02:156.4
    03:155.0
    04:153.4
    05:153.0
    06:153.0
    07:152.4
    ----------------------------
    Total Loss for Week One: 4.0 lbs

    Week Two
    08: 152.4
    09:152.2
    10:152.4
    11:152.2
    12:152.0
    13:150.4
    14:150.4
    ----------------------------
    Total Loss for Week Two:2.0 lbs

    Week Three
    15: 150.4
    16:
    17:
    18:
    19:
    20:
    21:

    ----------------------------
    Total Loss for Week Three:
  • Yes, thank you gardenerjoy! Onwards and upwards to another week. I'm still just about on target I think.



    Quote: Here's our list for April. Welcome, everyone! Did I spell your username correctly? Did I state your goal the way that you want it? Did I miss anyone?

    amandie: 7 lbs
    ange82much: 6 lbs
    Chunkahlunkah: 4 lbs
    Freedom2018: 10 lbs
    kfunk6113: 5 lbs
    KitKats: 8 lbs
    momtopands: 8.1 lbs
    nicoley73: 8 lbs
    opheliaphoenix: 8 lbs
    Slimmer_me: 4 lbs
    SnowMama: 11 lbs
    Tesni: 5 lbs
    VickieLou: 10 lbs
    yangtzer: 8 lbs
  • Playing a bit of catch-up again...I will continue with personals tomorrow!

    First, a moment of honesty and then I will be back to my normal self in my next post. I had a bad week - both physically and mentally - last week. I don't know if TOM got to me emotionally and exacerbated things, or if it was just an off week all around, but I was feeling down, low energy, and uncharacteristically negative. I ended up joining in on eating out a couple times, eating sweets to feel better (which never actually works, not sure why that is such a universal coping mechanism...), and skipped out on most of my workouts for the week, as well as my second fasting day. So, showing an actual gain for Week Two was not at all a surprise. I also went MIA again on here, which has historically been my MO when things start going off the rails a little, health-wise. Hoping I can snap out of whatever this funk has been this week and get back to my normal routine from here on out. I think the struggle I've been having lately finally caught up to me, but I don't want to lose the reins over it. I avoided posting in here the last few days because I've been in such a negative mindset, and I don't feel like that is helpful to bring around other people dealing with similar struggles....I try to be as positive and upbeat as I can, since I feel like that helps others, as well as myself, as we all figure this stuff out. However, I don't want to just disappear completely when weeks like this happen, so thank you for letting me hash this stuff out from time to time, as well.


    Week Two
    08: 187.2 - TOM.
    09: 185.2 - TOM.
    10: 185.2 - TOM.
    11: 186.0 - TOM.
    12: 186.6 - TOM.
    13: 186.0
    14: 187.2
    ----------------------------
    End of Week One: 185.6
    Total Loss for Week Two: +1.6 lbs.

    Week Three
    15: 186.6
    16:
    17:
    18:
    19:
    20:
    21:
    ----------------------------
    End of Week Two: 187.2
    Total Loss for Week Three:


  • I'm sorry you've had such a bad week opheliaphoenix - be gentle with yourself, and I hope you're feeling stronger soon x
  • Ophelia: congrats for trying to get back on track. I totally relate to how you're feeling in your post. I've been MIA for I think about 2 weeks and have gained about 5 pounds back. I thought maybe I might try to post when I'm feeling more on track but wanted to chime in on your post and offer support. I'm having the same struggle and don't feel in the right mind set to post regularly. I thought I would give myself a bit more time to slowly get back on track but after reading your post I thought perhaps it is a good idea to post because we all have our up and down times on this weight loss journey. It sure can be frustrating. I seem to be losing and regaining the same 5 to 10 pounds over and over .... I was struggling with some issues and fell off track. I also find when I'm overwhelmed with work I find it hard to stay on track. I'm annoyed at myself for not dealing with my issues in a more productive manner without sabotaging my weight loss.

    You've had so many successful weeks so far and if you have a few weeks where you would like to have done better, that's okay. You will have many more successful weeks ahead and your progress has been amazing

    I think I'm going to stay off the scales for about a week and try to slowly get myself back on track.
  • Congrats nicoley on your losses and maintaining!

    Kfunk nice to see you back! Congrats on losing this week! Every bit moves you toward your goal!

    SnowMama thanks for pulling for my whoosh, finally got it!

    Ophelia I have also been feeling a bit low the past week so I can completely understand the temptation to throw up my hands and just forget it. I don't think you always have to be positive, I think this place is also for when we struggle. There's no way we can get through this from start to goal without many days of struggling and the desire to quit. I feel like this forum is a place full of people that completely understand the urge to do so and have done it many times, I know I have. I will say you have come so far and you will make it. Everything that has happened this past week is now in your rear view mirror. You are going forward and you will succeed!

    Well, I have finally had a not so good eating day on Friday on the way to work. Got some BBQ, fries, and mac and cheese. I also didn't work out that day. I know I was over my calories but I managed to not eat much after that and the scale didn't do too bad. I did check my blood sugar after eating all that and it was up, though not too high, however it motivated me to get back on track and am on track today as well. My weight is at the lowest it's been in 5 years and I desperately want to get this A1C down below 6.5 by my next appointment in June. As I said before this past week has just been a low week where I didn't want to do much more than be a slug. And I ran out of my muscle relaxers so my back was really hurting by the time I got them back and it's taken days to feel better. I now know not to let that happen again. And work is just another frustration this weekend. Hope to have a better mindset this coming week and see more progress.

    Week Two
    08: 263.4
    09: 263.4
    10: 263.4
    11: 263.4
    12: 262.3
    13: 262.3
    14: 263.4
    ----------------------------
    End of Week One: 264.8
    Total Loss for Week Two: -1.4

    Week Three
    15: 262.1
    16:
    17:
    18:
    19:
    20:
    21:
    ----------------------------
    End of Week Two:
    Total Loss for Week Three:
  • Quote: ... I don't think you always have to be positive, I think this place is also for when we struggle.
    This!

    Sorry to hear you're struggling Ophelia.
    You too Flower and momtopands

    Really really hope that you can all turn this around and get back on track and back to where you want to be.
    The most motivating stories on 3FC are when people have had a tough time sticking to their diet habits, but can somehow crawl out of it and turn it around and get back to their goals. So please don't vanish, and keep posting the negative stuff if that's what's real, and tell us how it's going.
    3FC needs as many fall off/get back on success stories as possible because the getting back on is the true test for all of us eventually and we all need to remember how hard it is, but also that it can be done.

    As for me, i'm a bit quiet on here too but that's because i'm on holiday and can't weigh in so haven't had that reassurance as to whether i'm doing well or badly. I think i'm going as well as I can and haven't been deviating with temptations, but it's really hard to say what the outcome will be on the scales without knowing the ingredients or calories in anything i'm eating (or rather i'm sure I could get a better idea if I looked things up calorie-wise, but decided to go with the visual assessment of what was appropriate instead as I don't always want to be calorie counting and this was a good 'practice' of real life).
  • nicoley That's awesome that you were able to enjoy the bday party and not have the scale go nuts afterwards!! A meal delivery service would be amaaazing!! Please check back in when it starts to let us know how you like it!

    tesni I hope you hit your goal, its great that you are right on target!

    Ophelia I never realized just how long this journey would take, I had a bunch of illusions about it... but with that length of time has come many times where I have lost dedication and fallen off track for a while. The important part is that you are still here and you are so much healthier now than you were at the start. If its any consolation, I too can relate and that is the reason why I didn't start this challenge until the 11th this month. You have always been very positive, but its okay to vent and ask for help too, it won't bring any of us down- we have all been there! I hope that you feel better very soon.

    flower Nice to see you! There must be something in the air because I also stopped posting for a good amount of time. I am trying to get back on here daily since it really does help, but for a while I was too ashamed about how much I had gained from Easter weekend. I can relate to so much of what you posted right down to being overwhelmed with work. Try to be gentle with yourself, we all have slip ups, but you have done amazing and will get back on track.

    momtopands Thank you, it feels good to be back I hope that you have a fantastic week and that your back feels better. I love how you were able to have some fries and mac and cheese and not go overboard, I do not do well with moderation like that at all! Nice drop as well!! You are doing awesome and I have no doubt your A1C numbers are going to look great in June for your appointment. on being the lowest weight in the past 5 years, you are rocking this!!!

    ange I hope that you are having a wonderful holiday!! I love how you posted to cheer us all up It sounds like you are making good choices and I bet you are getting in a ton of steps!!

    I have been the same weight 3 days in a row, so that makes me excited because I know that I am due to drop soon! I hope that everyone is having a good start to the week!

    p.s does anyone else not like changing their tickers? I feel like I will jinx myself..

    Week Three
    15: 163
    16: 163
    17:
    18:
    19:
    20:
    21: