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Old 08-12-2017, 03:20 PM   #61  
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Join Date: Oct 2012
Posts: 446

S/C/G: 277/252/170

Height: 5'7

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SW: 256.4
CW: 256.2 (-0.2)
GW: 249.8

Week 1

August 1: 256.2 (-0.2)
August 2: 256 (-0.2)
August 3: 255.4 (-0.6)
August 4: 254.2 (-1.2)
August 5: 255.4 (+1.2)
August 6: 255.2 (-0.2)
August 7: 256.4 (+1.2)

Week 1 weight loss: 0

Week 2

August 8: 255.6 (-0.8)
August 9: 254.6 (-1)
August 10: 255.4 (+0.8)
August 11: 256.2 (+0.8)
August 12: 256.2 (0)

Luckily no gain, but also no loss. I'm eating too much I think. And some of it has been junk food lately. So there's probably some water weight from salt in there.
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Old 08-13-2017, 09:03 AM   #62  
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Join Date: Dec 2016
Posts: 1,812

S/C/G: 256/164,2/140

Height: 5'4

Default

Cw: 195.6
gw: 184

8/1: 195.6
8/2: 195.8
8/3: 194.8
8/4: 194.4
8/5: 193.2
8/6: 193.4
8/7: 194.4

Total week 1: -1.2

8/8: 193
8/9: 192
8/10: 190.6
8/11: 189.6
8/12: 189.2
8/13: 188.6
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Old 08-13-2017, 12:34 PM   #63  
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Location: Pittsburgh, PA
Posts: 38

S/C/G: 368/351/170

Height: 5'9"

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I'm going to shoot for 3 lbs per week! Green days are my official weigh ins.

Week one: -5.5

SW: 358

August
4- 358.6
5- 358 (-.6)
6- 354.8 (-3.2)
7- weighed but didn't record
8- weighed but didn't record
9- weighed but didn't record
10-353.1 (-1.7) Week One: -5.5
11-354.6 (+1.5)
12-353.3 (-1.3)
13-351 (-2.3)
14-
15-
16-
17-
18-
19-
20-
21-
22-
23-
24-
25-
26-
27-
28-
29-
30-
31-
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Old 08-13-2017, 01:36 PM   #64  
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Join Date: Oct 2012
Posts: 446

S/C/G: 277/252/170

Height: 5'7

Default

SW: 256.4
CW: 255.8 (-0.6)
GW: 249.8

Week 1

August 1: 256.2 (-0.2)
August 2: 256 (-0.2)
August 3: 255.4 (-0.6)
August 4: 254.2 (-1.2)
August 5: 255.4 (+1.2)
August 6: 255.2 (-0.2)
August 7: 256.4 (+1.2)

Week 1 weight loss: 0

Week 2

August 8: 255.6 (-0.8)
August 9: 254.6 (-1)
August 10: 255.4 (+0.8)
August 11: 256.2 (+0.8)
August 12: 256.2 (0)
August 13: 255.8 (-0.4)

Last edited by jrkessle; 08-13-2017 at 01:36 PM.
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Old 08-14-2017, 06:47 AM   #65  
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Location: PA
Posts: 4,077

S/C/G: 206/180/155

Height: 5'3 1/2"

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Good morning all!

Hi GardenerJoy and thanks for the thread!

August goal 4 pounds

8/1-179.5
8/2-178.0
8/3-176.7 (WW 179.8)
8/4-177.1
8/5-176.1
8/6-175.1
8/7-176.0
8/8-175.1
8/9-175.9 (WW 177.0)
8/10-174.4
8/11-176.3 after dinner with the in-laws
8/12-175.1 back on track
8/13-174.4 dinner out for my brother's birthday
8/14-175.2
8/15-174.7
8/16-175.7 holy moly August is half over already!
8/17-174.4

Wishing you all the best

Last edited by kelijpa; 08-17-2017 at 07:10 AM.
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Old 08-14-2017, 08:14 AM   #66  
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Join Date: Dec 2016
Posts: 1,812

S/C/G: 256/164,2/140

Height: 5'4

Default

Cw: 195.6
gw: 184

8/1: 195.6
8/2: 195.8
8/3: 194.8
8/4: 194.4
8/5: 193.2
8/6: 193.4
8/7: 194.4

Total week 1: -1.2

8/8: 193
8/9: 192
8/10: 190.6
8/11: 189.6
8/12: 189.2
8/13: 188.6
8/14: 189.8

Total week 2: -4.6!!
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Old 08-14-2017, 08:55 AM   #67  
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Join Date: Dec 2012
Location: Georgia
Posts: 733

S/C/G: 304.2/298/124

Height: 5'3"

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Sw: 288.4
cw: 284.2
gw: 280.4

8-4: 283.1 (-5.3!)
8-11:286.2 (-2.2)gotta love TOM, I'll survive though, and keep going!
8-14: 284.2 don't usually weigh more than once a week but thought i'd just see after the weekend(-4.2)
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Old 08-14-2017, 12:30 PM   #68  
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Posts: 166

S/C/G: 253.4/174/175

Height: 5'10

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Sw:221.2
cw:219.8
gw: 211.2

8/4 221 (-.2)
8/7 220.4 (-.6)
8/10 220 (-.4)
8/13 219.8 (-.2)
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Old 08-14-2017, 04:43 PM   #69  
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Join Date: Oct 2012
Posts: 446

S/C/G: 277/252/170

Height: 5'7

Default

SW: 256.4
CW: 255.8 (-0.6)
GW: 249.8

Week 1

August 1: 256.2 (-0.2)
August 2: 256 (-0.2)
August 3: 255.4 (-0.6)
August 4: 254.2 (-1.2)
August 5: 255.4 (+1.2)
August 6: 255.2 (-0.2)
August 7: 256.4 (+1.2)

Week 1 weight loss: 0

Week 2

August 8: 255.6 (-0.8)
August 9: 254.6 (-1)
August 10: 255.4 (+0.8)
August 11: 256.2 (+0.8)
August 12: 256.2 (0)
August 13: 255.8 (-0.4)
August 14: 255.8 (0)

No loss but no gain. I'm in the middle of working three 10 hour days. If I maintain and don't gain at all I'll be happy lol.

Week 2 weight loss: 0.6

Last edited by jrkessle; 08-16-2017 at 04:25 PM.
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Old 08-15-2017, 06:42 AM   #70  
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Posts: 114

S/C/G: 331.2/304.8/180

Height: 5'7"

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Down to 321 this morning. One pound to go before August goal is met.
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Old 08-15-2017, 07:52 AM   #71  
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Join Date: Oct 2012
Posts: 446

S/C/G: 277/252/170

Height: 5'7

Default

SW: 256.4
CW: 254.6 (-1.8)
GW: 249.8

Week 1

August 1: 256.2 (-0.2)
August 2: 256 (-0.2)
August 3: 255.4 (-0.6)
August 4: 254.2 (-1.2)
August 5: 255.4 (+1.2)
August 6: 255.2 (-0.2)
August 7: 256.4 (+1.2)

Week 1 weight loss: 0

Week 2

August 8: 255.6 (-0.8)
August 9: 254.6 (-1)
August 10: 255.4 (+0.8)
August 11: 256.2 (+0.8)
August 12: 256.2 (0)
August 13: 255.8 (-0.4)
August 14: 255.8 (0)

Week 2 weight loss: 0.6

Week 3

August 15: 254.6 (-1.2)

Last edited by jrkessle; 08-16-2017 at 04:26 PM.
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Old 08-15-2017, 08:29 AM   #72  
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Posts: 1,812

S/C/G: 256/164,2/140

Height: 5'4

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sencha you are so close!!


Cw: 195.6
gw: 184

8/1: 195.6
8/2: 195.8
8/3: 194.8
8/4: 194.4
8/5: 193.2
8/6: 193.4
8/7: 194.4

Total week 1: -1.2

8/8: 193
8/9: 192
8/10: 190.6
8/11: 189.6
8/12: 189.2
8/13: 188.6
8/14: 189.8

Total week 2: -4.6!!

8/15: 189.8
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Old 08-15-2017, 01:52 PM   #73  
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Join Date: Jul 2017
Posts: 166

S/C/G: 253.4/174/175

Height: 5'10

Default

Sw:221.2
cw:219
gw: 211.2

8/4 221 (-.2)
8/7 220.4 (-.6)
8/10 220 (-.4)
8/13 219.8 (-.2)
8/15 219 (-.8)
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Old 08-16-2017, 01:32 PM   #74  
Senior Member
 
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Join Date: Dec 2016
Posts: 1,812

S/C/G: 256/164,2/140

Height: 5'4

Default

Cw: 195.6
gw: 184

8/1: 195.6
8/2: 195.8
8/3: 194.8
8/4: 194.4
8/5: 193.2
8/6: 193.4
8/7: 194.4

Total week 1: -1.2

8/8: 193
8/9: 192
8/10: 190.6
8/11: 189.6
8/12: 189.2
8/13: 188.6
8/14: 189.8

Total week 2: -4.6!!

8/15: 189.8
8/16: 190.4
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Old 08-16-2017, 04:27 PM   #75  
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Join Date: Oct 2012
Posts: 446

S/C/G: 277/252/170

Height: 5'7

Default

SW: 256.4
CW: 254 (-2.4)
GW: 249.8

Week 1

August 1: 256.2 (-0.2)
August 2: 256 (-0.2)
August 3: 255.4 (-0.6)
August 4: 254.2 (-1.2)
August 5: 255.4 (+1.2)
August 6: 255.2 (-0.2)
August 7: 256.4 (+1.2)

Week 1 weight loss: 0

Week 2

August 8: 255.6 (-0.8)
August 9: 254.6 (-1)
August 10: 255.4 (+0.8)
August 11: 256.2 (+0.8)
August 12: 256.2 (0)
August 13: 255.8 (-0.4)
August 14: 255.8 (0)

Week 2 weight loss: 0.6

Week 3

August 15: 254.6 (-1.2)
August 16: 254 (-0.6)

2 pounds away from my first mini goal!

Last edited by jrkessle; 08-16-2017 at 04:27 PM.
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