SW: 256.4
CW: 256.2 (-0.2)
GW: 249.8
Week 1
August 1: 256.2 (-0.2)
August 2: 256 (-0.2)
August 3: 255.4 (-0.6)
August 4: 254.2 (-1.2)
August 5: 255.4 (+1.2)
August 6: 255.2 (-0.2)
August 7: 256.4 (+1.2)
Week 1 weight loss: 0
Week 2
August 8: 255.6 (-0.8)
August 9: 254.6 (-1)
August 10: 255.4 (+0.8)
August 11: 256.2 (+0.8)
August 12: 256.2 (0)
Luckily no gain, but also no loss. I'm eating too much I think. And some of it has been junk food lately. So there's probably some water weight from salt in there.



