09-13-2016, 09:34 AM
#31
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 12,776
Height: 5'9"
FeraFilia : My computer is on its last legs. I'm hoping it last until the new one we ordered shows up this week or next. Glad you made it back to us!
September Goal: 1100 minutes
1: 60 walk; 60
2: 35 walk; 95
3: 20 walk, 20 stretch; 135
4: 25 walk; 160
5: 30 walk; 190
6: 30 stretch; 220
7: 20 walk, 20 stretch; 260
8: 35 walk; 295
9: 20 walk, 10 stretch; 325
10: 20 walk; 345
11: 20 walk; 365
12: 50 walk; 415
09-14-2016, 08:37 AM
#32
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 12,776
Height: 5'9"
September Goal: 1100 minutes
1: 60 walk; 60
2: 35 walk; 95
3: 20 walk, 20 stretch; 135
4: 25 walk; 160
5: 30 walk; 190
6: 30 stretch; 220
7: 20 walk, 20 stretch; 260
8: 35 walk; 295
9: 20 walk, 10 stretch; 325
10: 20 walk; 345
11: 20 walk; 365
12: 50 walk; 415
13: 20 walk, 15 stretch; 450
09-15-2016, 12:44 AM
#33
Senior Member
Join Date: Nov 2015
Location: Canada
Posts: 1,832
S/C/G: 176.2/129.6/125
Height: 5'4"
My goal is 800 minutes for September.
Sep-03: 80 min walk (80/800)
Sep-04: 90 min walk (170/800)
Sep-05: 50 min walk (220/800)
Sep-08: 25 min walk (245/800)
Sep-09: 65 min walk (310/800)
Sep-10: 105 min walk (415/800)
Sep-12: 80 min walk (495/800)
Sep-14: 55 min (25 bike/20 walk/10 wts) (550/800)
09-15-2016, 09:49 AM
#34
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 12,776
Height: 5'9"
September Goal: 1100 minutes
1: 60 walk; 60
2: 35 walk; 95
3: 20 walk, 20 stretch; 135
4: 25 walk; 160
5: 30 walk; 190
6: 30 stretch; 220
7: 20 walk, 20 stretch; 260
8: 35 walk; 295
9: 20 walk, 10 stretch; 325
10: 20 walk; 345
11: 20 walk; 365
12: 50 walk; 415
13: 20 walk, 15 stretch; 450
14: 30 walk; 480
09-16-2016, 10:45 AM
#35
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 12,776
Height: 5'9"
Half-way through the month and not quite half-way to my goal. I need to step it up a bit!
September Goal: 1100 minutes
1: 60 walk; 60
2: 35 walk; 95
3: 20 walk, 20 stretch; 135
4: 25 walk; 160
5: 30 walk; 190
6: 30 stretch; 220
7: 20 walk, 20 stretch; 260
8: 35 walk; 295
9: 20 walk, 10 stretch; 325
10: 20 walk; 345
11: 20 walk; 365
12: 50 walk; 415
13: 20 walk, 15 stretch; 450
14: 30 walk; 480
15: 45 walk; 525
09-17-2016, 01:24 AM
#36
Senior Member
Join Date: Nov 2015
Location: Canada
Posts: 1,832
S/C/G: 176.2/129.6/125
Height: 5'4"
My goal is 800 minutes for September.
Sep-03: 80 min walk (80/800)
Sep-04: 90 min walk (170/800)
Sep-05: 50 min walk (220/800)
Sep-08: 25 min walk (245/800)
Sep-09: 65 min walk (310/800)
Sep-10: 105 min walk (415/800)
Sep-12: 80 min walk (495/800)
Sep-14: 55 min (25 bike/20 walk/10 wts) (550/800)
Sep-16: 55 min (30 bike/20 walk/5 wts) (605/800)
09-17-2016, 11:32 AM
#37
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 12,776
Height: 5'9"
A full day of rain didn't help my exercise minutes!
September Goal: 1100 minutes
1: 60 walk; 60
2: 35 walk; 95
3: 20 walk, 20 stretch; 135
4: 25 walk; 160
5: 30 walk; 190
6: 30 stretch; 220
7: 20 walk, 20 stretch; 260
8: 35 walk; 295
9: 20 walk, 10 stretch; 325
10: 20 walk; 345
11: 20 walk; 365
12: 50 walk; 415
13: 20 walk, 15 stretch; 450
14: 30 walk; 480
15: 45 walk; 525
16: 15 stretch; 540
09-18-2016, 09:31 AM
#38
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 12,776
Height: 5'9"
September Goal: 1100 minutes
1: 60 walk; 60
2: 35 walk; 95
3: 20 walk, 20 stretch; 135
4: 25 walk; 160
5: 30 walk; 190
6: 30 stretch; 220
7: 20 walk, 20 stretch; 260
8: 35 walk; 295
9: 20 walk, 10 stretch; 325
10: 20 walk; 345
11: 20 walk; 365
12: 50 walk; 415
13: 20 walk, 15 stretch; 450
14: 30 walk; 480
15: 45 walk; 525
16: 15 stretch; 540
17: 40 walk; 580
09-18-2016, 09:52 PM
#39
Senior Member
Join Date: Nov 2015
Location: Canada
Posts: 1,832
S/C/G: 176.2/129.6/125
Height: 5'4"
My goal is 800 minutes for September.
Sep-03: 80 min walk (80/800)
Sep-04: 90 min walk (170/800)
Sep-05: 50 min walk (220/800)
Sep-08: 25 min walk (245/800)
Sep-09: 65 min walk (310/800)
Sep-10: 105 min walk (415/800)
Sep-12: 80 min walk (495/800)
Sep-14: 55 min (25 bike/20 walk/10 wts) (550/800)
Sep-16: 55 min (30 bike/20 walk/5 wts) (605/800)
Sep-18: 95 min (30 bike/65 walk) (700/800)
09-19-2016, 09:12 AM
#40
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 12,776
Height: 5'9"
September Goal: 1100 minutes
1: 60 walk; 60
2: 35 walk; 95
3: 20 walk, 20 stretch; 135
4: 25 walk; 160
5: 30 walk; 190
6: 30 stretch; 220
7: 20 walk, 20 stretch; 260
8: 35 walk; 295
9: 20 walk, 10 stretch; 325
10: 20 walk; 345
11: 20 walk; 365
12: 50 walk; 415
13: 20 walk, 15 stretch; 450
14: 30 walk; 480
15: 45 walk; 525
16: 15 stretch; 540
17: 40 walk; 580
18: 25 walk; 605
09-19-2016, 07:15 PM
#41
Junior Member
Join Date: Jun 2016
Posts: 8
I'm coming into the challenge late but aiming for 30mins a day of activity.
9/19/16 30mins
09-19-2016, 11:20 PM
#42
Senior Member
Join Date: Nov 2015
Location: Canada
Posts: 1,832
S/C/G: 176.2/129.6/125
Height: 5'4"
My goal is 800 minutes for September.
Sep-03: 80 min walk (80/800)
Sep-04: 90 min walk (170/800)
Sep-05: 50 min walk (220/800)
Sep-08: 25 min walk (245/800)
Sep-09: 65 min walk (310/800)
Sep-10: 105 min walk (415/800)
Sep-12: 80 min walk (495/800)
Sep-14: 55 min (25 bike/20 walk/10 wts) (550/800)
Sep-16: 55 min (30 bike/20 walk/5 wts) (605/800)
Sep-18: 95 min (30 bike/65 walk) (700/800)
Sep-19: 50 min walk (750/800)
09-20-2016, 09:44 AM
#43
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 12,776
Height: 5'9"
Welcome, tenom !
FeraFilia : 750 min
flower1 : 800 min
gardenerjoy : 1100 min
Jb1975 : 800 min
kelijpa : 1200 min
kim_taylor : 1200 min
MonteCristo : 1200 min
muguet : 1200 min
tenom : 30 min/day
Tabbycat : 900 min
09-20-2016, 09:45 AM
#44
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 12,776
Height: 5'9"
September Goal: 1100 minutes
1: 60 walk; 60
2: 35 walk; 95
3: 20 walk, 20 stretch; 135
4: 25 walk; 160
5: 30 walk; 190
6: 30 stretch; 220
7: 20 walk, 20 stretch; 260
8: 35 walk; 295
9: 20 walk, 10 stretch; 325
10: 20 walk; 345
11: 20 walk; 365
12: 50 walk; 415
13: 20 walk, 15 stretch; 450
14: 30 walk; 480
15: 45 walk; 525
16: 15 stretch; 540
17: 40 walk; 580
18: 25 walk; 605
19: 45 walk; 650
09-21-2016, 09:52 AM
#45
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 12,776
Height: 5'9"
Two-thirds of the way through the month and I'm about a day behind on my exercise. I'll want to add a little here and there to get caught up in the next ten days.
September Goal: 1100 minutes
1: 60 walk; 60
2: 35 walk; 95
3: 20 walk, 20 stretch; 135
4: 25 walk; 160
5: 30 walk; 190
6: 30 stretch; 220
7: 20 walk, 20 stretch; 260
8: 35 walk; 295
9: 20 walk, 10 stretch; 325
10: 20 walk; 345
11: 20 walk; 365
12: 50 walk; 415
13: 20 walk, 15 stretch; 450
14: 30 walk; 480
15: 45 walk; 525
16: 15 stretch; 540
17: 40 walk; 580
18: 25 walk; 605
19: 45 walk; 650
20: 40 walk; 690
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