September Exercise Challenge
 

Falling into autumn exercise -- we can do this!

State your exercise goal and track it throughout the month with this supportive group of fellow exercisers. We'll compile our workout goals into a list. As each goal is met during the month, it gets turned RED in celebration.

This thread is for fitness and exercise goals. For other weight loss goals, be sure to see our sister thread: http://www.3fatchicks.com/forum/chic...challenge.html

My September goal is 1100 minutes of exercise.

My September exercise goal will be 1200 minutes again.

TOTAL MINUTES: 1374 / 1200 MADE GOAL!!!

9/1 - 85 minutes (5x5 B)
9/2 - 0 minutes
9/3 - 0 minutes
9/4 - 95 minutes (5x5 A)
9/5 - 0 minutes
9/6 - 113 minutes (28min walking, 85min 5x5B)
9/7 - 0 minutes
9/8 - 90 minutes (5x5 A)
9/9 - 0 minutes
9/10 - 95 minutes (5x5 B)
9/11 - 0 minutes
9/12 - 105 minutes (5x5 A)
9/13 - 0 minutes
9/14 - 145 minutes (35min walking, 110min 5x5 B)
9/15 - 30 minutes (walking)
9/16 - 0 minutes
9/17 - 110 minutes (5x5 A)
9/18 - 0 minutes
9/19 - 133 minutes (33min walking, 100min 5x5 B)
9/20 - 33 minutes (walking)
9/21 - 0 minutes (10,000+ steps)
9/22 - 0 minutes (10,000+ steps)
9/23 - 0 minutes (10,000+ steps)
9/24 - 110 minutes (5x5 A, 10,000+ steps)
9/25 - 0 minutes (10,000+ steps)
9/26 - 0 minutes (10,000+ steps)
9/27 - 110 minutes (5x5 B, 10,000+ steps)
9/28 - 0 minutes (10,000+ steps)
9/29 - 120 minutes (5x5 A, 10,000+ steps)

My goal is also 1200 minutes! Have fun and good luck everyone :)

TOTAL MINUTES: 0 / 1200

My September goal is 900 minutes of intentional exercise.

Sept1: 55 min water walking
Sept3: 60 min swim & water walk AM; 25 min swim PM
Sept5: 60 min swim AM; 45 min swim PM
Sept10: 60 min swim AM; 40 min walk PM
Sept11: 40 min swim AM; 20 min walk mid-day; 25 min bike ride PM
Sept12: 30 min swim PM
Sept15: 20 min walk PM
Sept16: 35 min swim PM
Sept17: 65 min water walk & swim AM; 60 min swim PM
Sept19: 40 min swim PM
Sept22: 60 min swim PM
Sept24: 70 min swim AM; 10 min exercise bike (first time since hip surgery!); 15 more min exercise bike PM
Sept26: 50 min swim
Sept29: 20 min exercise bike

GOAL MET !



Total Minutes: 905

I'm back! (After being pregnant, having a baby, and enjoying him for 10 months...)

To ease my way back in it, I'm going to go with 750 minutes of exercise in September.

9/01 - 45 minutes
9/02 - 45 minutes
9/03 - 30 minutes
9/04 - 0 minutes
9/05 - 45 minutes
9/06 - 30 minutes
9/07 - 45 minutes
9/08 - 0 minutes
9/09 - 30 minutes
9/10 - 45 minutes
9/11 - 45 minutes
9/12 - 45 minutes
9/13 - 0 minutes
9/14 - 60 minutes
9/15 - 0 minutes
9/16 - 60 minutes
9/17 - 60 minutes
9/18 - 0 minutes
9/19 - 0 minutes
9/20 - 0 minutes
9/21 - 0 minutes
9/22 - 60 minutes
9/23 - 60 minutes
9/24 - 60 minutes

Total: 705/750

Let's all do this sistah, mine is 1200 mins goal of exercise for September fever....

Hi GardenerJoy! Hi all, I'm back!

Sept. Goal 1200 minutes

Thank you!

My goal is 800 minutes for September.

September goal is 800 minutes of exercise.

09/01: 0 minutes
09/02:
09/03:
09/04:
09/05:
09/06:
09/07:

Sept. Goal 1200 minutes

9/1-48 mins (walk)

September Goal: 1100 minutes

1: 60 walk; 60

September Goal: 1100 minutes

1: 60 walk; 60
2: 35 walk; 95

My goal is 800 minutes for September.

Sep-03: 80 min walk (80/800)

My goal is 800 minutes for September.

Sep-03: 80 min walk (80/800)
Sep-04: 90 min walk (170/800)