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Old 08-31-2016, 11:17 AM   #1  
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Thumbs up September Exercise Challenge

Falling into autumn exercise -- we can do this!

State your exercise goal and track it throughout the month with this supportive group of fellow exercisers. We'll compile our workout goals into a list. As each goal is met during the month, it gets turned RED in celebration.

This thread is for fitness and exercise goals. For other weight loss goals, be sure to see our sister thread: http://www.3fatchicks.com/forum/chic...challenge.html
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Old 08-31-2016, 11:17 AM   #2  
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My September goal is 1100 minutes of exercise.
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Old 08-31-2016, 11:19 AM   #3  
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My September exercise goal will be 1200 minutes again.

TOTAL MINUTES: 1374 / 1200 MADE GOAL!!!

9/1 - 85 minutes (5x5 B)
9/2 - 0 minutes
9/3 - 0 minutes
9/4 - 95 minutes (5x5 A)
9/5 - 0 minutes
9/6 - 113 minutes (28min walking, 85min 5x5B)
9/7 - 0 minutes
9/8 - 90 minutes (5x5 A)
9/9 - 0 minutes
9/10 - 95 minutes (5x5 B)
9/11 - 0 minutes
9/12 - 105 minutes (5x5 A)
9/13 - 0 minutes
9/14 - 145 minutes (35min walking, 110min 5x5 B)
9/15 - 30 minutes (walking)
9/16 - 0 minutes
9/17 - 110 minutes (5x5 A)
9/18 - 0 minutes
9/19 - 133 minutes (33min walking, 100min 5x5 B)
9/20 - 33 minutes (walking)
9/21 - 0 minutes (10,000+ steps)
9/22 - 0 minutes (10,000+ steps)
9/23 - 0 minutes (10,000+ steps)
9/24 - 110 minutes (5x5 A, 10,000+ steps)
9/25 - 0 minutes (10,000+ steps)
9/26 - 0 minutes (10,000+ steps)
9/27 - 110 minutes (5x5 B, 10,000+ steps)
9/28 - 0 minutes (10,000+ steps)
9/29 - 120 minutes (5x5 A, 10,000+ steps)

Last edited by MonteCristo; 09-30-2016 at 09:34 AM.
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Old 08-31-2016, 11:23 AM   #4  
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My goal is also 1200 minutes! Have fun and good luck everyone

TOTAL MINUTES: 0 / 1200
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Old 08-31-2016, 07:35 PM   #5  
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My September goal is 900 minutes of intentional exercise.

Sept1: 55 min water walking
Sept3: 60 min swim & water walk AM; 25 min swim PM
Sept5: 60 min swim AM; 45 min swim PM
Sept10: 60 min swim AM; 40 min walk PM
Sept11: 40 min swim AM; 20 min walk mid-day; 25 min bike ride PM
Sept12: 30 min swim PM
Sept15: 20 min walk PM
Sept16: 35 min swim PM
Sept17: 65 min water walk & swim AM; 60 min swim PM
Sept19: 40 min swim PM
Sept22: 60 min swim PM
Sept24: 70 min swim AM; 10 min exercise bike (first time since hip surgery!); 15 more min exercise bike PM
Sept26: 50 min swim
Sept29: 20 min exercise bike

GOAL MET !



Total Minutes: 905

Last edited by Tabbycat; 09-29-2016 at 10:57 PM.
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Old 08-31-2016, 09:09 PM   #6  
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I'm back! (After being pregnant, having a baby, and enjoying him for 10 months...)

To ease my way back in it, I'm going to go with 750 minutes of exercise in September.

9/01 - 45 minutes
9/02 - 45 minutes
9/03 - 30 minutes
9/04 - 0 minutes
9/05 - 45 minutes
9/06 - 30 minutes
9/07 - 45 minutes
9/08 - 0 minutes
9/09 - 30 minutes
9/10 - 45 minutes
9/11 - 45 minutes
9/12 - 45 minutes
9/13 - 0 minutes
9/14 - 60 minutes
9/15 - 0 minutes
9/16 - 60 minutes
9/17 - 60 minutes
9/18 - 0 minutes
9/19 - 0 minutes
9/20 - 0 minutes
9/21 - 0 minutes
9/22 - 60 minutes
9/23 - 60 minutes
9/24 - 60 minutes

Total: 705/750

Last edited by FeraFilia; 09-24-2016 at 11:25 PM.
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Old 09-01-2016, 05:03 AM   #7  
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Let's all do this sistah, mine is 1200 mins goal of exercise for September fever....
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Old 09-01-2016, 07:02 AM   #8  
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Hi GardenerJoy! Hi all, I'm back!

Sept. Goal 1200 minutes

Thank you!
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Old 09-01-2016, 12:11 PM   #9  
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My goal is 800 minutes for September.
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Old 09-02-2016, 12:23 AM   #10  
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September goal is 800 minutes of exercise.

09/01: 0 minutes
09/02:
09/03:
09/04:
09/05:
09/06:
09/07:
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Old 09-02-2016, 07:42 AM   #11  
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Sept. Goal 1200 minutes

9/1-48 mins (walk)
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Old 09-02-2016, 10:13 AM   #12  
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September Goal: 1100 minutes

1: 60 walk; 60
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Old 09-03-2016, 11:44 AM   #13  
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September Goal: 1100 minutes

1: 60 walk; 60
2: 35 walk; 95
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Old 09-03-2016, 11:25 PM   #14  
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My goal is 800 minutes for September.

Sep-03: 80 min walk (80/800)
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Old 09-05-2016, 01:55 AM   #15  
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My goal is 800 minutes for September.

Sep-03: 80 min walk (80/800)
Sep-04: 90 min walk (170/800)
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