3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Chicks up for a Challenge (https://www.3fatchicks.com/forum/chicks-up-challenge-159/)
-   -   January Weight Loss Challenge (https://www.3fatchicks.com/forum/chicks-up-challenge/307564-january-weight-loss-challenge.html)

boatingmommy 01-04-2016 08:44 AM

Wanting to get back on track. I got a new Fitbit for my birthday last week. Now that the holidays are officially over and I am heading back too work and a routine, I hope to make some progress. I was glad to see that this thread is still going strong. Thanks Joy!

Start Weight 186.7
Goal Weight 180.

SeeMyFeet 01-04-2016 09:34 AM

Public goal: 5lb
Sealed in the envelope goal: 7 lb
Time capsule goal: 10 lb

Daily Weigh-in and Weekly Average:

Thu 31 Dec DW: 223.4 WA: 223.97
Fri 01 Jan DW: 226.4 WA: 224.31 grrr
Sat 02 Jan DW: 225.4 WA: 224.51 hmmm
Sun 03 Jan DW: 222.8 WA: 224.31
Mon 04 Jan DW: 221.2 WA: 223.89 :carrot:

I put the description back up top, pnkr...All this has really done for me is advertise how anal and what a worrier I am!

PrairieQueen 01-04-2016 09:40 AM

Yeah SMF!!!

GettinFit 01-04-2016 10:02 AM

So far my first day back on track is off to a good start! I'm drinking lots of water and tracking my Points.

I wish everyone a successful Monday!

Penny105 01-04-2016 10:09 AM

Start: 157.6
Goal: 154

1- 157.6
2- 157.2
3- 157
4- 157.4 (day 10 of 157.x - no land in sight)

Volatis 01-04-2016 10:31 AM

I'd like to get to 175 by the end of the month . 182.5 this morning
Hope everyone had a great Christmas and isn't finding it too hard to get back on track

pnkrckpixikat 01-04-2016 10:36 AM

SMF makes sense to me, sometimes when you feel like you have been bouncing around the same numbers over and over again you can still see the rolling average creeping down and it can prevent saying screw it and falling off track :dizzy:;)

penny you got this! Keep it up, sometimes when I stick like that when it finally breaks i see a nice whoosh.

SW: 321.3
GW: 311.3

01/01: 321.3
01/02: 319.3
01/03: 316.8
01/04: 320.4

As predicted, now hopefully it will go back down over the next few days.

Raining 01-04-2016 11:33 AM

Sw: 163
Gw: 158

01/01: 163
01/04: 163

Good luck everyone :carrot:

Woodstock 01-04-2016 01:17 PM

Hello to all, I'm diving in to the January challenge for some assistance with motivation and perseverance which I have always found this thread in particular helpful for. It has been many months since I joined in, but it is great to see familiar and new names. Good Luck Everyone!!

I'm going to set a lofty goal of 10lbs

SW: 167.4 (Jan 4)
GW: 157.4

1/04: 167.4
1/05:
1/06:
1/07:

flower1 01-04-2016 05:02 PM

Cw: 165.6
Gw: 159.6

01/01: 165.6
01/03: 161.2
01/04: 161.0

leopardspots 01-05-2016 07:49 AM

Sw: 167.6
Gw 159.6

1/01: 167.6
1/02: Dnw
1/03: Dnw
1/04: 165.6
1/05: 164.2!

Volatis 01-05-2016 08:05 AM

SW: 182.5
GW: 175

4th - 182.5
5th - 181.25

PrairieQueen 01-05-2016 08:17 AM

Starting weight: 151.0 lbs
Ending weight: 146.0 lbs
Total lost: 5 lbs (secretly 6.8 lbs to make up for last month's shortfall)

1/01: 151.0 lbs - salt fest yesterday
1/02: 150.4 lbs - still puffy though
1/03: 149.4 lbs - Puff has left the building!
1/04: 150.0 lbs - Urgh!
1/05: 148.8 lbs - (-2.2 :) )

boatingmommy 01-05-2016 08:33 AM

1/4 Start Weight 186.7
1/5 - 186.1
Goal Weight 180.

Can't believe I actually got my butt out on a walk after dinner in 32 degree weather. I must be desperate! Felt good when I was done, though. On to day two!!!

Penny105 01-05-2016 09:58 AM

pixikat: I hope you're right! I would rather lose a little each day rather than the wait-wait-wait-wait-whoosh formula that happens with me. Oh well, a downward trend is the goal, right?

Woodstock: Hi! :wave: Good luck to you, too!

Start: 157.6
Goal: 154

1- 157.6
2- 157.2
3- 157
4- 157.4
5- 155.2 (I don't trust it; don't trust it at all)

Raining 01-05-2016 11:40 AM

Sw: 163
Gw: 158

01/01: 163
01/04: 163
01/05: 162

NurseMom1223 01-05-2016 11:45 AM

Happy New Year!
Goal for January: lose 8 pounds!

1/1: 276.0
1/2: 276.0
1/3: 277.3 "Step AWAY from the salt shaker..."
1/4: 277.2
1/5: 276.0

SeeMyFeet 01-05-2016 12:22 PM

Public goal: 5lb
Sealed in the envelope goal: 7 lb
Time capsule goal: 10 lb

Daily Weigh-in and Weekly Average:

Thu 31 Dec DW: 223.4 WA: 223.97
Fri 01 Jan DW: 226.4 WA: 224.31 grrr
Sat 02 Jan DW: 225.4 WA: 224.51 hmmm
Sun 03 Jan DW: 222.8 WA: 224.31
Mon 04 Jan DW: 221.2 WA: 223.89
Tue 05 Jan DW: 222.0 WA: 223.57
:carrot: (cause I LIKE 'im)

Today is a good example of that, PNK..KAT. But I've kinda learned, the hard way, that you have to be patient. Not that I am. About weight loss, anyway. And this little accounting trick doesn't really help at all. Maybe I should keep a monthly average:rollpin: :stars:


Wow! Everyone is doing so well!

pnkrckpixikat 01-05-2016 12:39 PM

SW: 321.3
GW: 311.3

01/01: 321.3
01/02: 319.3
01/03: 316.8
01/04: 320.4
01/05: 319.0

Penny- I tend towards hold hold hold whoosh too. The whoosh is exciting but the hold days are awful!

gardenerjoy 01-05-2016 08:41 PM

Oops! I haven't made our goal list yet, likely for the weird reason that I haven't made a goal for myself so I'm kind of in denial about this whole thread (although I love reading about all your activities!).

So, I haven't weighed since Christmas Eve. Pretty clear what my goal needs to be:

Weigh every day (starting Jan-6)

Okay. With that done, I'll go make our goal list and post it in a few minutes.

gardenerjoy 01-05-2016 09:02 PM

Welcome, everyone! Here's our starting list -- let me know if I got your username or goal wrong.

There's room for me -- join us for a great start to the New Year!

boatingmommy: 6.7 lbs
flower1: 6 lbs
gardenerjoy: weigh daily (start Jan-6)
GettinFit: 100%OP (start Jan-3), daily posts
Izzie: 6 lbs
Jacqui_D: 7.5 lbs
kelijpa: 4 lbs
leopardspots: 8 lbs
LittleBlueCat: 6 lbs
mars735: 3.4 lbs
MumofMany: 7 lbs
noshoes: 1 kg
NurseMom1223: 8 lbs
onebyone: 5 lbs
Penny105: 3.6 lbs
Photosphere: 4 lbs
pnkrckpixikat: 10 lbs
PrairieQueen: 5 lbs
Raining: 5 lbs
SeeMyFeet: 5 lbs
Smilingin2013: 4 kgs
Sundove: 4 lbs
Tabbycat: 6 lbs
Vehuel: 8 lbs
VickieLou: 11.8 lbs
Volatis: 7.5 lbs
Woodstock: 10 lbs

flower1 01-06-2016 02:48 AM

Cw: 165.6
Gw: 159.6

01/01 - 165.6
01/03 - 161.2
01/04 - 161.0
01/05 - 160.9

Volatis 01-06-2016 03:27 AM

SW: 182.5
GW: 175

4th - 182.5
5th - 181.25
6th - 182.25

The scales going up this morning is my motivation for working extra hard in the gym tonight.

Thank you for making the list gardnerjoy.

PrairieQueen 01-06-2016 08:06 AM

Starting weight: 151.0 lbs
Ending weight: 146.0 lbs
Total lost: 5 lbs (secretly 6.8 lbs to make up for last month's shortfall)

1/01: 151.0 lbs - salt fest yesterday
1/02: 150.4 lbs - still puffy though
1/03: 149.4 lbs - Puff has left the building!
1/04: 150.0 lbs - Urgh!
1/05: 148.8 lbs - (-2.2 :)
1/06: 149.2 lbs - expected after last night's pub grub & AF

leopardspots 01-06-2016 08:10 AM

Sw: 167.6
Gw 159.6

1/01: 167.6
1/02: Dnw
1/03: Dnw
1/04: 165.6
1/05: 164.2!
1/06: 164.2

SeeMyFeet 01-06-2016 08:32 AM

Public goal: 5lb
Sealed in the envelope goal: 7 lb
Time capsule goal: 10 lb

Daily Weigh-in and Weekly Average:

Thu 31 Dec DW: 223.4 WA: 223.97
Fri 01 Jan DW: 226.4 WA: 224.31
Sat 02 Jan DW: 225.4 WA: 224.51
Sun 03 Jan DW: 222.8 WA: 224.31
Mon 04 Jan DW: 221.2 WA: 223.89
Tue 05 Jan DW: 222.0 WA: 223.57
Wed 06 Jan DW: 220.2 WA: 223.06


Penny105 01-06-2016 08:43 AM

Start: 157.6
Goal: 154

1- 157.6
2- 157.2
3- 157
4- 157.4
5- 155.2
6- 155

gardenerjoy 01-06-2016 09:33 AM

January goal: weigh everyday (starting on the 6th)

6: 86.05 kgs (sigh)

Woodstock 01-06-2016 10:43 AM

SW: 167.4 (Jan 4)
GW: 157.4 (-10)

1/04: 167.4
1/05: 167.1 (-.3)
1/06: 164.2 (-2.9)
1/07:
1/08:
1/09:

Delta to date: -3.2

Thanks Joy for co-ordinating this challenge and for making the list!!

Way to go Penny - you can trust it after day 2!!!

NurseMom1223 01-06-2016 11:04 AM

Happy New Year!
Goal for January: lose 8 pounds!

1/1: 276.0
1/2: 276.0
1/3: 277.3 "Step AWAY from the salt shaker..."
1/4: 277.2
1/5: 276.0
1/6: 276.0
Keep up the great work, ladies!

GettinFit 01-06-2016 12:43 PM

Checking in to say I'm still trying to get back in my groove. Been doing a lot better but not quite there yet. I need to focus on getting my workouts in too.

Have a great day everyone :wave:

Raining 01-06-2016 03:18 PM

Sw: 163
Gw: 158

01/01: 163
01/04: 163
01/05: 162
01/06: 162

LittleBlueCat 01-06-2016 09:23 PM

My goal is to lose 6 lbs

SW: 183.6
GW 177

1/01: 183.6
1/02: 182
1/03: 182.4
1/04: 182.4
1/05: 182.6
1/06: 182.0
1/07:
1/08:
1/09:

Volatis 01-07-2016 04:08 AM

SW: 182.5
GW: 175

4th - 182.5
5th - 181.25
6th - 182.25
7th - 182

PrairieQueen 01-07-2016 07:55 AM

Starting weight: 151.0 lbs
Ending weight: 146.0 lbs
Total lost: 5 lbs (secretly 6.8 lbs to make up for last month's shortfall)

1/01: 151.0 lbs - salt fest yesterday
1/02: 150.4 lbs - still puffy though
1/03: 149.4 lbs - Puff has left the building!
1/04: 150.0 lbs - Urgh!
1/05: 148.8 lbs - (-2.2 :)
1/06: 149.2 lbs - expected after last night's pub grub & AF
1/07: 150.0 lbs - expected, AF

leopardspots 01-07-2016 08:06 AM

Sw: 167.6
Gw 159.6

1/01: 167.6
1/02: Dnw
1/03: Dnw
1/04: 165.6
1/05: 164.2!
1/06: 164.2
1/07: 163.4

PrairieQueen 01-07-2016 08:11 AM

Looking good Leopardspots!

SeeMyFeet 01-07-2016 08:18 AM

Public goal: 5lb
Sealed in the envelope goal: 7 lb
Time capsule goal: 10 lb

Daily Weigh-in and Weekly Average:

Thu 31 Dec DW: 223.4 WA: 223.97
Fri 01 Jan DW: 226.4 WA: 224.31
Sat 02 Jan DW: 225.4 WA: 224.51
Sun 03 Jan DW: 222.8 WA: 224.31
Mon 04 Jan DW: 221.2 WA: 223.89
Tue 05 Jan DW: 222.0 WA: 223.57
Wed 06 Jan DW: 220.2 WA: 223.06
Thu 07 Jan DW: 221.8 WA: 222.83

Woodstock 01-07-2016 08:44 AM

SW: 167.4 (Jan 4)
GW: 157.4 (-10)

1/04: 167.4
1/05: 167.1 (-.3)
1/06: 164.2 (-2.9)
1/07: 163.1 (-1.1)
1/08:
1/09:

Delta to date: -4.3

gardenerjoy 01-07-2016 10:26 AM

January goal: weigh everyday (starting on the 6th)

6: 86.05 kgs (sigh)
7: 85.65


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