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Old 10-10-2015, 10:30 PM   #46  
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Join Date: Jan 2006
Location: Ohio, USA
Posts: 4,508

S/C/G: 188/185/164

Height: 5'8"
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Goal: Exercise 20 min/day

10/1: Completed
10/2: Completed
10/3: Completed
10/4: Completed
10/5: Completed
10/6: Completed
10/7: Completed
10/8: Completed
10/9: Completed
10/10: Completed
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Old 10-11-2015, 09:16 AM   #47  
Green Tomatoes
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Location: Kirkwood, Missouri
Posts: 12,779

Height: 5'9"
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October goals: 880 minutes, 6 ST sessions, 17 days with at least 8K steps

1: 45 walk; 45/880, 1/17 8K
2: 40 walk; 85/880, 2/17 8K
3: 20 walk, 20 dance & ST; 125/880, 1/6 ST
4: 40 walk; 165/880
5: 40 walk; 205/880, 3/17 8K
6: 30 walk, 10 ST; 245/880, 4/17 8K, 2/6 ST
7: 40 walk; 285/880, 5/17 8K
8: 40 walk; 325/880, 6/17 8K
9: 40 walk; 365/880, 7/17 8K
10: 40 walk; 405/880, 8/18 8K
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Old 10-11-2015, 06:04 PM   #48  
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S/C/G: 237/205/184

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10/1 - Rest
10/2 - Rest
10/3 - Walked 45 mins
10/4 - Firm Ultimate Fat Burning Wkout & Walked 45 mins
10/5 - Walked 45 mins
10/6 - Walked 30 mins
10/7 - Walked 40 mins
10/8 - Rest
10/9 - Turbo Jam & Walked 45 mins
10/10 - Walked 2 mile
10/11 - The Firm Hi Def Sculpt
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Old 10-11-2015, 06:41 PM   #49  
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Location: NY/NJ
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S/C/G: 378/378/320

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I know I'm late, but trying to get back on the wagon

9 days exercise. 3 days pilates/stretching. (changed 15 to 9, should be 3 days a week or exercise for the next 3 weeks)

10/14 - walked cross town 1/9
10/15 - p90 sculpt A 2/9
10/19 - dirty 30 from 21 day fix 3/9 and pilates 1/3
Last edited by Obsidianbbw; 10-19-2015 at 10:47 AM.
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Old 10-11-2015, 08:09 PM   #50  
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Posts: 307

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Goal: 17 workouts

10/03: 1/17
10/04: 2/17
10/06: 3/17
10/07: 4/17
10/08: 5/17
10/09: 6/17
10/11: 7/17
10/12: 8/17
Last edited by Raining; 10-12-2015 at 11:12 PM.
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Old 10-12-2015, 08:17 AM   #51  
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Welcome, Obsidianbbw! Glad you joined us!

unwanted37lbs: 100 miles
GettinFit: 4x / week
HereIStand: weeks 4-8 of C25K
Jacqui_D: 20 min/day
gardenerjoy: 880 min, 6x ST, 17x 8K steps
Raining: 17 workouts
kelijpa: stick with exercise program
berryblondeboys: move 6x / week
Tabbycat: 750 min
love2b150: 690 min
Raisin5Cookies: Optimal Health yoga every day
tefrey: get back to running
SeeMyFeet: swim 3X per week
Nici: 27 days of 30 min
devushka: 4-5 hours per week
Obsidianbbw: 15x cardio, 3x pilates/stretching
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Old 10-12-2015, 08:21 AM   #52  
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I actually walked over 11,000 steps yesterday. We did a practice pack for our trip to Cuba. That failed -- good thing we have a few more days to figure it out. But, I got a lot of steps taken, including 61 floors!

October goals: 880 minutes, 6 ST sessions, 17 days with at least 8K steps

1: 45 walk; 45/880, 1/17 8K
2: 40 walk; 85/880, 2/17 8K
3: 20 walk, 20 dance & ST; 125/880, 1/6 ST
4: 40 walk; 165/880
5: 40 walk; 205/880, 3/17 8K
6: 30 walk, 10 ST; 245/880, 4/17 8K, 2/6 ST
7: 40 walk; 285/880, 5/17 8K
8: 40 walk; 325/880, 6/17 8K
9: 40 walk; 365/880, 7/17 8K
10: 40 walk; 405/880, 8/18 8K
11: 40 walk; 445/880, 9/18 8K
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Old 10-12-2015, 10:56 AM   #53  
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Joy, 61 floors?! Wow! That's good for your gluteous maximus muscles!
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Old 10-12-2015, 09:08 PM   #54  
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Join Date: Jan 2006
Location: Ohio, USA
Posts: 4,508

S/C/G: 188/185/164

Height: 5'8"
Default
Goal: Exercise 20 min/day

10/1: Completed
10/2: Completed
10/3: Completed
10/4: Completed
10/5: Completed
10/6: Completed
10/7: Completed
10/8: Completed
10/9: Completed
10/10: Completed
10/11: Completed
10/12: Completed
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Old 10-13-2015, 09:24 AM   #55  
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S/C/G: 237/205/184

Height: 5" 5.5
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10/1 - Rest
10/2 - Rest
10/3 - Walked 45 mins
10/4 - Firm Ultimate Fat Burning Wkout & Walked 45 mins
10/5 - Walked 45 mins
10/6 - Walked 30 mins
10/7 - Walked 40 mins
10/8 - Rest
10/9 - Turbo Jam & Walked 45 mins
10/10 - Walked 2 mile
10/11 - The Firm Hi Def Sculpt
10/12 - Walked 30 mins in the am. Walked 45 mins in the pm.
10/13 - Walked 45 mins in the am
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Old 10-13-2015, 10:05 AM   #56  
Green Tomatoes
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Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 12,779

Height: 5'9"
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October goals: 880 minutes, 6 ST sessions, 17 days with at least 8K steps

1: 45 walk; 45/880, 1/17 8K
2: 40 walk; 85/880, 2/17 8K
3: 20 walk, 20 dance & ST; 125/880, 1/6 ST
4: 40 walk; 165/880
5: 40 walk; 205/880, 3/17 8K
6: 30 walk, 10 ST; 245/880, 4/17 8K, 2/6 ST
7: 40 walk; 285/880, 5/17 8K
8: 40 walk; 325/880, 6/17 8K
9: 40 walk; 365/880, 7/17 8K
10: 40 walk; 405/880, 8/17 8K
11: 40 walk; 445/880, 9/17 8K
12: 20 walk, 20 ST & stretch; 485/880, 10/17 8K, 3/6 ST
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Old 10-13-2015, 07:50 PM   #57  
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Join Date: Jan 2006
Location: Ohio, USA
Posts: 4,508

S/C/G: 188/185/164

Height: 5'8"
Default
Goal: Exercise 20 min/day

10/1: Completed
10/2: Completed
10/3: Completed
10/4: Completed
10/5: Completed
10/6: Completed
10/7: Completed
10/8: Completed
10/9: Completed
10/10: Completed
10/11: Completed
10/12: Completed
10/13: Completed
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Old 10-14-2015, 09:10 AM   #58  
Green Tomatoes
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Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 12,779

Height: 5'9"
Default
October goals: 880 minutes, 6 ST sessions, 17 days with at least 8K steps

1: 45 walk; 45/880, 1/17 8K
2: 40 walk; 85/880, 2/17 8K
3: 20 walk, 20 dance & ST; 125/880, 1/6 ST
4: 40 walk; 165/880
5: 40 walk; 205/880, 3/17 8K
6: 30 walk, 10 ST; 245/880, 4/17 8K, 2/6 ST
7: 40 walk; 285/880, 5/17 8K
8: 40 walk; 325/880, 6/17 8K
9: 40 walk; 365/880, 7/17 8K
10: 40 walk; 405/880, 8/17 8K
11: 40 walk; 445/880, 9/17 8K
12: 20 walk, 20 ST & stretch; 485/880, 10/17 8K, 3/6 ST
13: 30 walk; 515/880, 11/17 8K
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Old 10-14-2015, 10:04 AM   #59  
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Join Date: Jan 2003
Location: ATL
Posts: 2,771

S/C/G: 237/205/184

Height: 5" 5.5
Default
10/1 - Rest
10/2 - Rest
10/3 - Walked 45 mins
10/4 - Firm Ultimate Fat Burning Wkout & Walked 45 mins
10/5 - Walked 45 mins
10/6 - Walked 30 mins
10/7 - Walked 40 mins
10/8 - Rest
10/9 - Turbo Jam & Walked 45 mins
10/10 - Walked 2 mile
10/11 - The Firm Hi Def Sculpt
10/12 - Walked 30 mins in the am. Walked 45 mins in the pm.
10/13 - Walked 45 mins in the am, WW Punch DVD in the pm
10/14 - Walked 45 mins in the am,
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Old 10-14-2015, 06:44 PM   #60  
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Join Date: Jan 2006
Location: Ohio, USA
Posts: 4,508

S/C/G: 188/185/164

Height: 5'8"
Default
Goal: Exercise 20 min/day

10/1: Completed
10/2: Completed
10/3: Completed
10/4: Completed
10/5: Completed
10/6: Completed
10/7: Completed
10/8: Completed
10/9: Completed
10/10: Completed
10/11: Completed
10/12: Completed
10/13: Completed
10/14: Completed
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