10-02-2015, 11:28 AM
#16
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 12,776
Height: 5'9"
October goals: 880 minutes, 6 ST sessions, 17 days with at least 8K steps
1: 45 walk; 45/880, 1/17 8K
10-02-2015, 01:02 PM
#17
Badass Brokeleg Bunny
Join Date: Sep 2013
Location: Colorado
Posts: 419
S/C/G: 239.2/199.8/170
I have been recovering from foot issues and hope to be on my way back to running by the end of the month.
Oct 1: 6.5 miles of walking.
Oct 2: 2.32 miles of walking.
Oct 3: 2.66 miles of walking.
Oct 4: 4.96 miles walking.
Oct 5: 4.47 miles of walking.
I did buy a bike Saturday.
Last edited by tefrey; 10-05-2015 at 11:23 PM .
10-02-2015, 04:15 PM
#18
looser
Join Date: Mar 2009
Posts: 569
S/C/G: 185/ticker/150
Height: 5'7
Now if they make "treadmill bed" .... i LOVE taking naps
10-03-2015, 09:07 AM
#19
Senior Member
Join Date: Jun 2010
Posts: 740
Joy, I want to change my goal to 750 minutes. I will change it on my original reply on page 1. Thanks!
10-03-2015, 10:44 AM
#20
NewB'day:27Jun16
Join Date: Oct 2012
Posts: 1,431
S/C/G: 233.4/231.2/199
Height: 5ft 3in
TabbyCat --you just hafta find another pool!
..."treadmill bed" ha love it!...as long as it has warm blankets!
oooo thanks for the red letter badge in September,
Joy ! I'm just so happy to have established a routine.
Rocking October Goals:
Goal:
exersz 3X per week
Secret Goal:
exersz 4X per week
Deep Dark Web Goal:
exersz every day
Thu 01 Oct...45 min exersz !
Fri 02 Oct... 45 min exersz !
Last edited by SeeMyFeet; 10-22-2015 at 10:50 PM .
10-03-2015, 01:10 PM
#21
Alt. IP since 6/8/15
Join Date: Jul 2015
Location: TX
Posts: 797
Height: 5' 10"
Goal: Complete weeks 4-8 of the Couch to 5K program. And not die doing it.
Week 4 completed!
10-03-2015, 08:07 PM
#22
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 12,776
Height: 5'9"
October goals: 880 minutes, 6 ST sessions, 17 days with at least 8K steps
1: 45 walk; 45/880, 1/17 8K
2: 40 walk; 85/880, 2/17 8K
3: 20 walk, 20 dance & ST; 125/800, 1/6 ST
10-03-2015, 08:08 PM
#23
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 12,776
Height: 5'9"
Welcome, everyone!
Did I miss anyone? Did I state your goal the way you want it?
unwanted37lbs : 100 miles
GettinFit : 4x / week
HereIStand : weeks 4-8 of C25K
Jacqui_D : 20 min/day
gardenerjoy : 880 min, 6x ST, 17x 8K steps
Raining : 17 workouts
kelijpa : stick with exercise program
berryblondeboys : move 6x / week
Tabbycat : 750 min
love2b150 : 690 min
Raisin5Cookies : Optimal Health yoga every day
tefrey : get back to running
SeeMyFeet : swim 3X per week
Nici : 27 days of 30 min
10-03-2015, 08:43 PM
#24
Junior Member
Join Date: Sep 2015
Location: Virginia
Posts: 16
S/C/G: 230/217/160
Height: 5'4"
I aim for 4-5 hours of exercise per week.
10-04-2015, 09:51 AM
#25
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 12,776
Height: 5'9"
Welcome, devushka !
unwanted37lbs : 100 miles
GettinFit : 4x / week
HereIStand : weeks 4-8 of C25K
Jacqui_D : 20 min/day
gardenerjoy : 880 min, 6x ST, 17x 8K steps
Raining : 17 workouts
kelijpa : stick with exercise program
berryblondeboys : move 6x / week
Tabbycat : 750 min
love2b150 : 690 min
Raisin5Cookies : Optimal Health yoga every day
tefrey : get back to running
SeeMyFeet : swim 3X per week
Nici : 27 days of 30 min
devushka : 4-5 hours per week
10-04-2015, 09:51 AM
#26
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 12,776
Height: 5'9"
October goals: 880 minutes, 6 ST sessions, 17 days with at least 8K steps
1: 45 walk; 45/880, 1/17 8K
2: 40 walk; 85/880, 2/17 8K
3: 20 walk, 20 dance & ST; 125/800, 1/6 ST
10-04-2015, 10:55 AM
#27
Stay Focused & Committed
Join Date: Jan 2003
Location: ATL
Posts: 2,771
S/C/G: 237/205/184
Height: 5" 5.5
My Exercise Results
10/1 - Rest
10/2 - Rest
10/3 - Walked 45 mins
10/4 - Firm Ultimate Fat Burning Wkout
10-04-2015, 11:59 AM
#28
Senior Member
Join Date: Jun 2015
Posts: 307
Goal: 17 workouts
10/03: 1/17
10/04: 2/17
Last edited by Raining; 10-05-2015 at 10:18 AM .
10-05-2015, 10:43 AM
#29
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 12,776
Height: 5'9"
October goals: 880 minutes, 6 ST sessions, 17 days with at least 8K steps
1: 45 walk; 45/880, 1/17 8K
2: 40 walk; 85/880, 2/17 8K
3: 20 walk, 20 dance & ST; 125/880, 1/6 ST
4: 40 walk; 165/880
10-05-2015, 10:40 PM
#30
NewB'day:27Jun16
Join Date: Oct 2012
Posts: 1,431
S/C/G: 233.4/231.2/199
Height: 5ft 3in
Rocking October Goals:
Goal:
exersz 3X per week
Secret Goal:
exersz 4X per week
Deep Dark Web Goal:
exersz every day
Thu 01 Oct...45 min exersz !
Fri 02 Oct... 45 min exersz !
Sat 03 Oct...45 min exersz !
Sun 04 Oct... 40 min exersz !
Mon 05 Oct...45 min exersz !
....so far, so good....
Last edited by SeeMyFeet; 10-22-2015 at 10:49 PM .
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