lovemylife001 ~ Three :cheer: :cheer: :cheer: for you. Awesome!!! It will be all those types of things that will have you at your goal in no time. Great job. So proud of you.

jacqui ~ Ya for being back down. After the trauma of the extraction, that is awesome. Heres to that downward trend sticking with you. :D

LovelyLeah ~ :congrat: on the upcoming engagement. It is a very exciting time. Hope you hear something positive from the job.

VickieLou ~ Hey you may not be there now but YOU WILL get there. You are doing a wonderful job. You will be in Onederland before you know.

iDream ~ Like a warranty. With 3 boys and chaos bound to ensue daily, I always get a warranty if its offered which these days they are. In any case, can't take the heat...eh? :lol: My future husband is like that as well. I would rather be outside in the heat then inside here with the AC. THough these Tennessee summers are so humid they take your breath away at times but the cold just isn't for me. Have you started preparing for your trip yet?
___________

So, nothing new really to tell. Had my high day yesterday and the scale is holding steady. Uneventful day yesterday really. Eagerly awaiting Friday though, as Jurassic World opens and us geeks here are really excited to see it. So, I sure hope you ladies and gents (are there any men in our challenge), have a WONDERFUL on-plan day. Cheers!

SW: 237
GW: 227

06/01: 236
06/02: 235
06/03: 235
06/04: 236
06/05: 232
06/06: 233
06/07: 232
06/08: 232
06/09: 231
06/10: 231
06/11: 231

Good morning ladies!! Is it Friday yet? Sheesh!

lovemylife ~ I always say, it never really needs to be any hotter that 80--seriously!! :bravo: WTG girl!! Sweets are my weakness too and I know how hard it is to stay no. You did a fantastic job!!! Woo hoo!!! :carrot:

VickieLou and Magistra ~ you deserve all the kudos! Well done!

LovelyLeah ~ concentrated lemon juice?! Have I been living under a rock? How did I not know about that? I like my water straight up, but hubs likes to add lemon to his iced tea and water, he'd love that! Way to go on getting more water in. I'm the same way when I'm out, the last thing I want to have to do is use a public bathroom. Yuck! However, I have just made it a habit to carry my water bottle everywhere. It's 32oz so my goal is four of them a day. I usually finish one by breakfast, one at lunch, another between lunch and dinner and then one at dinner. I try to get it all in before 7:00 so I'm not up going to the bathroom all night. ;) I love the idea of an engagement ring for the fellas! I need to get hubs a new wedding band...his no longer fits. (what I should really do is crack the whip on him and get him exercising and eating better, but he travels 4-5 days a week and I can only nag so much)

JacquiD ~ Yay!!! So glad to hear the tooth was easy! Whew! Now follow doctor's orders and take it easy!! :) Bravo on the loss too!!

kelijpa ~ great job on the loss!

GordonGirl ~ it's coming right off!! Awesome job!!

Delphi ~ I'm a big 'ol baby for sure! We lived in Louisiana for 18 months and I about died. I hate, hate, hated the heat and humidity. I'm a CA girl and I am used to dry, scalding heat--not swampy moist heat. Blech! It's better when I'm thin though, so that's definitely a motivator. ;) Beyond making a couple of lists...no...I still haven't started prepping. I think I'll probably really get on it this weekend.

____________________________

June 1: 213
June 2: 212.6
June 3: 212.6
June 4: 211.6
June 5: 211.4
June 6: 210.6
June 7: 210.4
June 8: 209.8
June 9: 209.6
June 10: 209.6
June 11: 209 -- OMGosh...50 lbs GONE!
June 12:
June 13:
June 14:
June 15:
June 16:
June 17:
June 18:
June 19:
June 20:
June 21:
June 22:
June 23:
June 24:
June 25:
June 26:
June 27:
June 28:
June 29:
June 30:

Only new news here is that I hit a big milestone, 50 lbs gone. For the love of Peter, Paul, and Mary, I never, ever, ever want to see those dang things ever, ever again!! I have mixed emotions over this milestone and while I know in my head I should be doing a crazy happy dance, I am irked that I am not smaller than I am with this big of a loss. Sigh. I am also cranky about how far I still have to go. Truth be told, a lot of it has to do with the fact that with my sister's wedding coming up, I'm dreading having to go dress shopping, dreading seeing friends and family who have never seen me this big (besides being pg), and really dreading having to stand up in front of everyone and do a reading. *gulp* I know it'll be fine. It's not like they'll be looking at me anyway, my gorgeous sister will (rightly) be in the spotlight I will merely be a blip in the day...but man do I hate public speaking and being heavy on top of it...blech.
Anyway...geez I need to remember to have my coffee after I post I am rambling! LOL All that to say, I'm a bit mixed up today. Happy and grumpy.

I hope everyone is having an amazing morning!! One more day until Friday!! :woohoo:

Be sure to drink your water ladies!!!

Jacqui Great job on the loss!!! Woo hoo!! Yes, mine are impacted. I also hate anything to do with dentists because it's rarely a good experience. One time I went in for a filling and while they were drilling they broke my tooth and had to pull it.

Lovemylife Awesome job on resisting. That would be quite difficult for me right now, I'm craving cake.

GordonGirl Mine are badly impacted so it'll probably require surgery, therefore my insurance won't cover them. And thank you, I am very excited to be engaged!!

Delphi I'm looking forward to Jurassic World too. I'm keeping my expectations low. Whenever I hype up a movie I'm disappointed but if I keep my expectations low I'm generally pleasantly surprised.

iDream Congrats on the 50!!!! What a great milestone! YAY!!!!!
_______________
Yay, TOM finally happened! <- Never thought I'd say that in my life! But maybe now my hormones can get back to normal and these week-long cramps will end soon.

I just found out that two days ago my 16 year old niece got her drivers licence and then yesterday was accepted to start taking classes at our state university in the Fall. She only just finished her sophmore year. I am so proud of her!!

SW: 208.5 (5/30)
6/1 - 206.5
6/2 - 206.5
6/3 - 205.5
6/4 - 205
6/5 - 205
6/6 - 204.5
6/7 - 205
6/8 - 205.5
6/9 - 204.5
6/10 - 203.5
6/11 - 203.5
GW: 199.5

June Goal: Below 190

June 8 SW: 196
June 9: 195.9
June 10: 195.3
June 11: 195.8

Went out to a late lunch/early dinner yesterday. I didn't overeat but I kept tasting my food all evening. I think today I'm retaining water from yesterday's outing, so my weight is up a little.

SW (June 1): 184.2
June 4: 183.4
June 9: 181.0
June 10: 180.6
June 11: 179.4
GW (June 31): 170

June 11th: 293!

Let's hope i can maintain my eating and hang onto it and shoot past the end of the month and surpass my goal. I have been killin it at the gym so come on metabolism and get with it!

SW (May 31) 147.4
GW: 144

June 1: 147
June 2: 148
June 3: 146.6
June 4: 146.2
June 8: 145.8
June 9: 144.8
June 10: 146.0
June 11: 146.6
June 12: 147.0

Super fast flyby as I have a raging headache and we are heading out for a field trip. I hope everyone is having a great morning and TGIF!! Be good this weekend--stay the course girls!!!

June 1: 213
June 2: 212.6
June 3: 212.6
June 4: 211.6
June 5: 211.4
June 6: 210.6
June 7: 210.4
June 8: 209.8
June 9: 209.6
June 10: 209.6
June 11: 209 -- OMGosh...50 lbs GONE!
June 12: 208.8
June 13:
June 14:
June 15:
June 16:
June 17:
June 18:
June 19:
June 20:
June 21:
June 22:
June 23:
June 24:
June 25:
June 26:
June 27:
June 28:
June 29:
June 30:

Don't forget to DRINK YOUR WATER ladies!! Have a great day!

SW - 169.9
6/1/ - 170.6
6/2 - 170.9
6/3 - 172.3
6/4 - 171.4
6/5 - 171.3
6/9 - 174.5
6/10 - 173.3
6/12 - 171.3
GW - 164.9

Good Morning Ladies! Well, I am back where I was before last weekend's debacle...I am going no soda...no alcohol this weekend. Been having a lot of reflux problems, and I am just going to have to stick to my guns for a while. It will help with the weight and with the GERD. I know I am on the path to having an ulcer if I don't.

Gosh, so much has been going on with everyone...besides losing the weight. Wisdom teeth problems, flat tires...50 POUNDS LOST!!!.....so much more. Wish I had time for personals, but I am trying my best to keep up with everyone by reading the posts. Happy Friday, everyone!

Good Morning Everyone TGIF:)

Congrats to everyone on their terrific weight loss this week and remember Saturday and Sunday is just regular days. We can stay on track this weekend and still enjoy it. Have a wonderful weekend and I'll try to check in sometime this weekend:)

Welcome, mossy!

Jacqui_D: 6.5 lbs
LovelyLeah: 9 lbs
CakeGirl75: 18 lbs
Delphi: 10 lbs, check-in every day
srjph: 4.1 lbs
MrsT15: 10.1 lbs
boatingmommy: 5 lbs
Candidcamster: 6 lbs
SeeMyFeet: 3 lbs
Aclai4067: 12 lbs
berryblondeboys: 8.6 lbs
hepzibah: 14.2 lbs
Noggs: 10 lbs
Ambience: 5 kgs
nonameslob: 1.4 lbs
GordonGirl16: 10 lbs
verywell: 3 lbs
gardenerjoy: 1.35 kgs
CatRN78: 10 lbs
Turtle11: 3.4 lbs
JenDestiny: 10 lbs
lovemylife001: 8 lbs
kelijpa: 6.3 lbs
dangerouscurves76: 8 lbs
Future: 11 lbs
iDream: 5 lbs
scout83: 3 lbs
VickieLou: 10 lbs
magistra17: 6 lbs
EnglishMcTeach: 6.3 lbs
mossy: reach 145

June goal: lose 1.35 kgs (3 lbs)

1: 85.35
....
8: 85.75
9: 85.5
10: 85.05
11: 85.05
12: 84.6

June Goal: Below 190

June 8 SW: 196
June 9: 195.9
June 10: 195.3
June 11: 195.8
June 12: 195.3

Back down again today. "whew"

Sw: 182.0
Gw: 172.0

6/1: 182.0
6/2: 182.0
6/3: 179.4
6/4: 180.2
6/5: 179.8
6/6: ???
6/7: ???
6/8: 179.8
6/9: 179.8
6/10: 180.2
6/11: 179.6
6/12: 179.2

Nothing very exciting going on here. I've been studying for the MCAT, which I take in a week. Yikes! No pressure there...
I am going grocery shopping today, which will be a nice break from studying. And there's lots of good produce on sale this week, which is always exciting :)

iDream Sorry for the headache AND field trip. That sounds like a nightmare to me!

GordonGirl MCATs? Wow that's exciting!! Scary too, I bet. Get lots of sleep. You need that long-term potentiation for memory consolidation. Sorry, I'm a neuro-nerd.

SW: 208.5 (5/30)
6/1 - 206.5
6/2 - 206.5
6/3 - 205.5
6/4 - 205
6/5 - 205
6/6 - 204.5
6/7 - 205
6/8 - 205.5
6/9 - 204.5
6/10 - 203.5
6/11 - 203.5
6/12 - 203
GW: 199.5

SW (June 1): 184.2
June 4: 183.4
June 9: 181.0
June 10: 180.6
June 11: 179.4
June 12: 179.0
GW (June 31): 170

:welcome: Mossy! Good luck!
Hepzibah, yay! Another loss! :flame:
Leah, I'm so glad to see the scale moving for you, now that TOM is cooperating! :carrot:
VickieLou, you're well on your way to Onederland! How exciting! :yay:
GordonGirl, wow! Good luck on the MCAT! And good job on another drop! :dancer:
Magistra, there's that drop again! :cp:
Joy, your renewed effort continues to pay off! Keep it up! :broc:
Lovemylife, great weekend advice! :yes:
Boating, I'm so happy you are making the decision to take care of yourself this weekend by avoiding things that agitate your condition! You'll feel so much better! And congrats on the drop back down! :dance:
Sandye, wow! 50 lbs down!!! What an accomplishment! And even more today! You are doing so amazingly! Congrats! :trampo:
Turtle, keep hanging in there! A whoosh is right around the corner! :yes:
Jen, yay! I love your dedication and determination, and just look at those results! :broc:
Delphi, where you at?! :wave:

I dropped back down to my low from last week! :spin: And I started some new vitamins today that are supposed to help with energy, metabolism, and anxiety, and they just might be working because I more than doubled my exercise today! :woohoo:

SW: 206.5
GW: 200
CW: 204.5

6/1: (203) 206.5
6/2: (202.5) 206
6/3: (202) 205.5
6/4: (201) 204.5
6/5: 204.5
6/6: 205.5 Cheat Day
6/7: 206
6/8: 206.5
6/9: 205.5
6/10: 206.5
6/11: 205.5
6/12: 204.5

I made it!! 11:10 here in TN. Checkin in! It has been a long day. Will catch up in the morning. Happy Friday folks!

Ack! I'm .1 from my monthly goal! I knew the weight loss would be fairly quick as I'm only 3 weeks into this reboot, but I didn't expect it to be THIS quick! I'll take it though!!!

GordonGirl16: good luck on your studying -- that's very exciting!

Yay, berryblondeboys!

June goal: lose 1.35 kgs (3 lbs)

1: 85.35
....
8: 85.75
9: 85.5
10: 85.05
11: 85.05
12: 84.6
13: 84.65

Just a quick check-in. I'm leaving soon for a day with my boyfriend, yay! It's been a super stressful morning. We've found fleas in the house, specifically in my room/bed. Not happy. Got a great workout this morning though. Lots of laundry and vacuuming. Now to head out and have some fun!

SW: 208.5 (5/30)
6/1 - 206.5
6/2 - 206.5
6/3 - 205.5
6/4 - 205
6/5 - 205
6/6 - 204.5
6/7 - 205
6/8 - 205.5
6/9 - 204.5
6/10 - 203.5
6/11 - 203.5
6/12 - 203
6/13 - 202
GW: 199.5

Hey all. Sorry I haven't really been involved in the conversations at all. Life's been crazy for a bit and I'm just recently putting my foot down on using that as an excuse to put off taking care of myself. So far it's going well weight loss wise, but I still haven't starting exercising as I'd like to. 4.2 more pounds to go to reach my 12 down goal for June. Hope this month is treating y'all well!

SW: 336.4
CW: 328.6
GW: 324.4

June Goal: Below 190

June 8 SW: 196
June 9: 195.9
June 10: 195.3
June 11: 195.8
June 12: 195.3
June 13: 195.2

Have a happy Saturday everyone!

Wow...this thread is always busy!
 

Whew! I missed sooooooo much in the last few days! :dizzy: I've been meaning to catch up all week. But I've been super busy trying to get ready for my dinner party. And now I'm in a race to get my goddaughter ready for her high school graduation and party. Yep...it that crazy time of the year.

Congrats to everyone who had a loss this week. And big hugs to anyone who dealt with stress, drama or physical aliments! :grouphug: Hang in there ladies and gents.

I've got to run and try to get a good work out in today. I'll be away a couple days so I'll miss my weigh-in day. So that's going to have to wait till Tues/Wed morning. Here's hoping my impending TOM doesn't screw up my date with the scale. lol.

Have a great weekend!

Checking in with you fine folks. It's back to work tomorrow so will catch up first thing in the morning. Kind of fell off the exercise wagon and need my butt kicked. Gonna get up and get er done in the morning. Sure hope you folks are having a good weekend.

Well, I didn't drop any more weight this week, but I am so happy that I am back down to my low from last week! :carrot:

The other chicks and I who are on the Slow Carb Diet have decided we're going to change the name of "Cheat Day" in our diet because it's a misnomer. The Slow Carb Diet consists of eating slow-burning carbs for 6 days a week and on 1 day eating whatever you want as much as you want, and it actually recommends eating quick-burning carbs, all the usual decadent no-no's. It calls this day Cheat Day. The problem is it's not cheating on this diet. We're following the plan. Therefore, we've decided simply to call it "Carb Day" instead. So from now on, I won't be listing Cheat Day on my daily update here. I'll be listing Carb Day. Oh, and today is my Carb Day! :yay:

SW: 206.5
GW: 200
CW: 204.5

6/1: (203) 206.5
6/2: (202.5) 206
6/3: (202) 205.5
6/4: (201) 204.5
6/5: 204.5
6/6: 205.5 Carb Day
6/7: 206
6/8: 206.5
6/9: 205.5
6/10: 206.5
6/11: 205.5
6/12: 204.5
6/13: 204.5 Carb Day

Delphi, glad to see you stuck with your goal by posting last night! :cp: I hope to see your post tomorrow include the exercise you want to do! :dust:
DangerousCurves, whew! You are busy! But great job on getting your workout in, and I wish you the best on your next weigh-in, whenever you get to it! :crossed:
Magistra, that's the right direction! Yay! :goodscale:
Aclai, woohoo, your goal is in sight! Keep going! :cheer:
Leah, congrats on dropping another lb! :flame: Have a great time!
Joy, still looking good! :dancer:
BerryBB, yay! So close! Great job! :yay:

Jacqui ~ That sounds like a good idea. I know folks tend to get particular about wording regarding diets, cheats etc. I say, whatever works best for you, then do it.

dangerouscurves76 ~ You and me both. TOM is right around the corner and I just want to squeeze in another few pounds before he starts messing with my scale. Good luck and :congrat: to your granddaughter.

Aclai4067 ~ That is great on the drop. :carrot:

LovelyLeah ~ Oh no about the fleas. That is uncomfortable. Sure hope you guys have a fun day out after the stress of the morning.

berryblondeboys ~ :bravo: You are almost there.

VickieLou ~ Great job on the loss. :carrot: Looking good.

GordonGirl16 ~ Now there is stress. :congrat: though on getting so far. I'm sure you will do just fine.

boatingmommy ~ Haha, put like that, it was a funny, full and entertaining week. You are doing fabulous. Three :cheers: for another loss for you. You are moving right along.

Sandye ~ Holy smokes batman. 50 POUNDS GONE!!! That is AWESOME! I am so happy for you. Those milestones really make us reflect..eh? Wow! I am so proud of you and getting through this. You really have made my day. Did you get to celebrate at all? New shoes or something? I sure hope you did because you deserve it.

Sorry if I missed anyone. I'm rushing this morning as I woke up late and work starts at 9:00. :hug:
_______________

Okay, my weekend was busy. We are still trying to tie up loose ends before we go on vacation in 2 weeks and my man never gets a day off, so we have been trying to get in as much "us" time and our "to do list" time and its all just been really flying by. I imagine next weekend will be busy as well. Going to get the car taken care of and do all our packing etc and do a trial run to see if we can get everything we want to take in the car. (We decided to drive this year instead of flying and I'm starting to think that was a bad idea.) In any case, so my eating and exercise....well.. ya see...it was not the best but not the worst. I think I really need to sit down and tackle some goals and as much as I hate it, do a little planning (as I did last time) and put a little extra effort in. I tell my boys all the time, you get out of life, what you put in it...and I believe I need to take that advice. So, heres to the start of a brand new week for me and a Happy Sunday to you fine folks.

SW: 237
GW: 227

06/01: 236
06/02: 235
06/03: 235
06/04: 236
06/05: 232
06/06: 233
06/07: 232
06/08: 232
06/09: 231
06/10: 231
06/11: 231
06/12: 232
06/13: 231
06/14: 233

JacquiD: I like Carb Day much better. Are you a motor sports fan? The Friday before the Indianapolis 500 is Carb Day -- traditionally the day that the carburetors were adjusted to race day configuration. There haven't been carburetors in the race cars since 1963, but the last practice session is still called Carb Day!

June goal: lose 1.35 kgs (3 lbs)

1: 85.35
....
8: 85.75
9: 85.5
10: 85.05
11: 85.05
12: 84.6
13: 84.65
14: 84.85

I was a little frustrated to not see the scale drop this morning because I'm so close to my goal I just want to get there!! But then I looked at the bigger picture and I've lost 3 lbs in a week. That's really good! That's part of the issue with daily weigh-ins that I lose track of the bigger picture. But I also like to see patterns and you always need more data for that.

SW: 208.5 (5/30)
6/1 - 206.5
6/2 - 206.5
6/3 - 205.5
6/4 - 205
6/5 - 205
6/6 - 204.5
6/7 - 205
6/8 - 205.5
6/9 - 204.5
6/10 - 203.5
6/11 - 203.5
6/12 - 203
6/13 - 202
6/14 - 202
GW: 199.5

SW: 312
GW: 302

6/05: 307.8
6/12: 307.0
6/19:
6/26:

Hi Everyone...wasn't able to check in this week as much as I planned. I am having a problem with my password, and am unable to check in from my mobile devices now. I have to wait until I can get to my home computer, which hasn't been easy this week. I didn't have much of a loss this time and I have been struggling with water retention this week...also TOM...ugh! Enjoyed reading through the posts, I feel like I missed a lot.
Have a wonderful week and stay cool because it's getting hot!

June Goal: Below 190

June 8 SW: 196
June 9: 195.9
June 10: 195.3
June 11: 195.8
June 12: 195.3
June 13: 195.2
June 14: 194.5

SW (June 1): 184.2
June 4: 183.4
June 9: 181.0
June 10: 180.6
June 11: 179.4
June 12: 179.0
June 14: 178.2
GW (June 31): 170

My weekly update is today and somehow miraculously, I met month's goal today! So, setting a new goal (10 lost for the month instead of 8.6)

SW: 253.6 (5/31/15)
Goal weight: 245 (-8.6)

I will update THIS post every day, and then do a weekly new post, once a week.

6/1/15: 253.3 (-0.3)
6/2/15: 252.9 (-1.0)
6/3/15: 253.0 (-0.9)
6/4/15: 251.1 (-2.5)
6/5/15: 251.5 (-2.1)
6/6/15: 251.3 (-2.3)
6/7/15: 249.6 (-4.0)
6/8/15: 249.7 (-3.9)
6/9/15: 248.3 (-5.3)
6/10/15: 248.0 (-5.6)
6/11/15: 247.8 (-5.8)
6/12/15: 246.3 (-7.3)
6/13/15: 245.1 (-8.5)
6/14/15: 245.0 (-8.6) GOAL MET!!!

New Goal: -10 for the month, so 243.6

6/15/15:
6/16/15:
6/17/15:
6/18/15:
6/19/15:
6/20/15:
6/21/15:
6/22/15:
6/23/15:
6/24/15:
6/25/15:
6/26/15:
6/27/15:
6/28/15:
6/29/15:
6/30/15:

Berry BB, :yay: Congrats on making goal!!! :carrot: :broc: :cb:

Hepzibah, great job! Keep it going! :jig:

Magistra, like the new number! Way to go! :dancer:

Noggs, glad to see you checking back in! All that going on, and you still show a loss! You're doing things right! :cp:

Leah, 3 lbs in a week is awesome! :spin: Continue to keep an eye of that big pic! :mag:

Joy, I like the name better too. :) I used to be a big race fan, but of Nascar. I didn't know about the Indy 500 Carb Day, which I'm thinking is a tad more exciting than my Carb Day! :lol:

Delphi, :cheers: to your new resolve! Good for you! :high:

Somehow I did not gain after Carb Day (which is a minor miracle because I ate a lot)! :dance: Hopefully, I can get below 204.5 this week! We'll see! :crossed:

SW: 206.5
GW: 200
CW: 204.5

6/1: (203) 206.5
6/2: (202.5) 206
6/3: (202) 205.5
6/4: (201) 204.5
6/5: 204.5
6/6: 205.5 Carb Day
6/7: 206
6/8: 206.5
6/9: 205.5
6/10: 206.5
6/11: 205.5
6/12: 204.5
6/13: 204.5 Carb Day
6/14: 204.5

Hello all,
Shooting for the 160's again

Goal 6.3

6/1-176.2
6/2-175.2
6/3-174.8
6/4-174.3
6/5-174.5
6/6-176.6
6/7-176.4
6/8-176.4
6/9-174.0
6/10-174.3
6/11-174.2
6/12-174.5 weekly WI
6/13-no weigh in NYC with my BFF
6/14-177.0
6/15-175.3

6/30-goal 169.9

Hope everyone has a great day :sunny:

Monday, Monday, Monday....
 

kelijpa ~ :wave: Sure hope you have an excellent day as well.

Jacqui_D ~ Gotta love those "minor miracles" as they really do help..eh? :lol: In any case, sure hope you get below 204 as you want. I'll be rooting for ya.

berryblondeboys ~ :bravo: on meeting GOAL. I think its great you are setting another one as well. Keep up the amazing work.

hepzibah and magistra17 ~ :congrat: on the drop.

Noggs ~ I think its great to be able to check-in via my cellphone. Hope you get the password worked out so you can check-in when you want.

LovelyLeah ~ I'm with you on the collection of data. The more information I have the better I feel.
_______________

Good morning folks! The day is off to a great start. I did get my 45 minutes of cardio in this morning and feel better for it. I'm still up a little on the scale but TOM showed up yesterday so, thats awesome. :stars: I sure hope you guys have an excellent day.

Good Morning Everyone:) Hope everyone had a great weekend!

I'm doing the happy dance this morning :carrot: I'm down 5.6lbs. I'm almost at my goal for the month. I did bump up the exercise this week, cut out coffee and drank more of my detox water. I'm so excited. Will check in later. Have a Happy Monday!