Yay, workinglikeadog! Way to go!

Looks like soon2beskinnyCarma is almost at goal, too!

soon2beskinnyCarma: 800 min
workinglikeadog: 720 min
atmos: 900 min dance, 500 min cross training
Sum38: 1500 min
nonameslob: jog a 5K, 500 gym min
RetroRabbit: easily run 2 miles, bike 2-3x/week, muscle-toning 6x/week
Big_Fat_Rooster: 10x @ gym
gardenerjoy: 1300 min, 8x ST, 21x 8K steps
tyla: 400 min
kelijpa: 1200 min
momtopands: 525 min

April goal: 1300 min, 8x ST, 21x 8K steps

1: 40 garden & walk; 40/1300
2: 20 stretch & ST; 60/1300, 1/8 ST
3: 20 walk; 80/1300, 1/21 8K
4: 40 walk; 120/1300, 2/21 8K
5: 40 walk; 160/1300
6: 120 garden; 280/1300, 2/8 ST, 3/21 8K
7: 40 walk; 320/1300, 4/21 8K
8: 20 walk; 340/1300, 5/21 8K
9: 50 walk; 390/1300, 6/21 8K
10: 40 walk; 430/1300, 7/21 8K
11: 40 walk; 470/1300
12: 40 walk; 510/1300
13: 40 garden, 20 walk; 570/1300, 3/8 ST, 8/21 8K
14: 40 walk; 610/1300, 9/21 8K
15: 30 walk, 10 ST; 650/1300, 4/8 ST, 10/21 8K
16: 40 walk, 10 ST; 700/1300, 5/8 ST, 11/21 8K
17: 75 garden; 775/1300, 6/8 ST, 12/21 8K
18: 40 garden; 815/1300
19: 40 walk; 855/1300, 13/21 8K
20: 25 walk; 880/1300, 14/21 8K
21: 15 walk; 895/1300
22: 40 walk; 935/1300, 15/21 8K
23: 20 walk; 955/1300, 16/21 8K
24: 40 walk; 995/1300, 17/21 8K
25: 80 walk; 1075/1300, 18/21 8K

I was lazy for a week :(

4/01: 75 min walk; 75/1500 min
4/02: 75 min walk; 150/1500 min
4/04: 75 min walk; 30 minutes of weight training (+ 30 minutes of brisk walking to the gym which I won't count) 255/1500 min
4/05: 105 min walk; 360/1500 min
4/06: 75 min walk; 435/1500 min
4/11: 75 min walk; 510/1500 min
4/12: 75 min walk; 590/1500 min
4/13: 80 min walk; 30 minutes of weight training; 710/1500 min
4/14: 75 min walk; 785/1500 min
4/15: 75 min walk; 860/1500 min
4/17: 75 min walk; 935/1500 min
4/18: 75 min walk; 1010/1500 min
4/25: 90 min walk; 1100/1500 min
4/26: 90 min walk; 1190/1500 min

400 minutes total for the rest of April
4/6 - 400/16/384
4/7 - 384/20/364
4/8 - 364/23/341
4/9 - 341/20/321
4/10- 321/18/303
4/11 - 303/20/283
4/12 - 283/25/258
4/13 - 258/30/228
4/14 - not feeling well
4/15 - 228/15/213 still not feeling 100 %
4/16 - 223/23/200
4/17 - 200/20/180
4/18 - 180/15/175
4/19 - 175/15/150
4/20 - not well, went to doctor
4/21 - 150/15/135
4/22 - 135/20/115
4/23 - 115/20/95
4/26 - 95/10/85
Sorry, gardenerjoy and everyone, I won't be able to finish this challenge. I've got to go to the hospital tomorrow. Looks like my B Cell Lymphoma is back. Please keep me in your prayers. Love to all :grouphug:

__________________

4/7: 30/525
4/8: 53/525
4/9: 77/525
4/10:107/525
4/11:137/525
4/13:167/525
4/14: 199/525
4/15: 231/525
4/20:262/525
4/25:293/525

tyla, do take care! :hug: Wishing you good health and sending lots of positive vibes your way.

Tyla: Take care of yourself. I'm a 30-year lymphoma survivor. PM me if there's anything I can help you with from my experience. All my medical / treatment knowledge is way out of date, but some of the emotional stuff is timeless, I suspect.

April goal: 1300 min, 8x ST, 21x 8K steps

1: 40 garden & walk; 40/1300
2: 20 stretch & ST; 60/1300, 1/8 ST
3: 20 walk; 80/1300, 1/21 8K
4: 40 walk; 120/1300, 2/21 8K
5: 40 walk; 160/1300
6: 120 garden; 280/1300, 2/8 ST, 3/21 8K
7: 40 walk; 320/1300, 4/21 8K
8: 20 walk; 340/1300, 5/21 8K
9: 50 walk; 390/1300, 6/21 8K
10: 40 walk; 430/1300, 7/21 8K
11: 40 walk; 470/1300
12: 40 walk; 510/1300
13: 40 garden, 20 walk; 570/1300, 3/8 ST, 8/21 8K
14: 40 walk; 610/1300, 9/21 8K
15: 30 walk, 10 ST; 650/1300, 4/8 ST, 10/21 8K
16: 40 walk, 10 ST; 700/1300, 5/8 ST, 11/21 8K
17: 75 garden; 775/1300, 6/8 ST, 12/21 8K
18: 40 garden; 815/1300
19: 40 walk; 855/1300, 13/21 8K
20: 25 walk; 880/1300, 14/21 8K
21: 15 walk; 895/1300
22: 40 walk; 935/1300, 15/21 8K
23: 20 walk; 955/1300, 16/21 8K
24: 40 walk; 995/1300, 17/21 8K
25: 80 walk; 1075/1300, 18/21 8K
26: 100 walk; 1175/1300, 19/21 8K

4/01: 75 min walk; 75/1500 min
4/02: 75 min walk; 150/1500 min
4/04: 75 min walk; 30 minutes of weight training (+ 30 minutes of brisk walking to the gym which I won't count) 255/1500 min
4/05: 105 min walk; 360/1500 min
4/06: 75 min walk; 435/1500 min
4/11: 75 min walk; 510/1500 min
4/12: 75 min walk; 590/1500 min
4/13: 80 min walk; 30 minutes of weight training; 710/1500 min
4/14: 75 min walk; 785/1500 min
4/15: 75 min walk; 860/1500 min
4/17: 75 min walk; 935/1500 min
4/18: 75 min walk; 1010/1500 min
4/25: 90 min walk; 1100/1500 min
4/26: 90 min walk; 1190/1500 min
4/27: 60 min walk; 1250/1500 min

Sending hugs to you tyla!!

April goal: 1300 min, 8x ST, 21x 8K steps

1: 40 garden & walk; 40/1300
2: 20 stretch & ST; 60/1300, 1/8 ST
3: 20 walk; 80/1300, 1/21 8K
4: 40 walk; 120/1300, 2/21 8K
5: 40 walk; 160/1300
6: 120 garden; 280/1300, 2/8 ST, 3/21 8K
7: 40 walk; 320/1300, 4/21 8K
8: 20 walk; 340/1300, 5/21 8K
9: 50 walk; 390/1300, 6/21 8K
10: 40 walk; 430/1300, 7/21 8K
11: 40 walk; 470/1300
12: 40 walk; 510/1300
13: 40 garden, 20 walk; 570/1300, 3/8 ST, 8/21 8K
14: 40 walk; 610/1300, 9/21 8K
15: 30 walk, 10 ST; 650/1300, 4/8 ST, 10/21 8K
16: 40 walk, 10 ST; 700/1300, 5/8 ST, 11/21 8K
17: 75 garden; 775/1300, 6/8 ST, 12/21 8K
18: 40 garden; 815/1300
19: 40 walk; 855/1300, 13/21 8K
20: 25 walk; 880/1300, 14/21 8K
21: 15 walk; 895/1300
22: 40 walk; 935/1300, 15/21 8K
23: 20 walk; 955/1300, 16/21 8K
24: 40 walk; 995/1300, 17/21 8K
25: 80 walk; 1075/1300, 18/21 8K
26: 100 walk; 1175/1300, 19/21 8K
27: 30 walk, 10 ST; 1215/1300, 7/8 ST, 20/21 8K

Goals this month are:
-Jog a 5K! Goal met 4/13!
-500 gym/running minutes

4/5: Jog, 20/500
4/6: Jog, 55/500
4/8: Jog, 90/500
4/9: strength and cardio, 130/500
4/11: Jog, 168/500
4/13: Jog, 213/500 - ran my first 5K!!!
4/14: Strength and cardio, 248/500 - almost halfway
4/15: Jog, 293/500
4/18: 5K!, 329/500
4/20: strength and cardio, 369/500
4/21: jog, 389/500
4/22: jog, 409/500
4/28: jog, 439/500

Bonus: Did a 2-3ish mile hike on Friday and a 10 mile hike Saturday! The 10-miler including a 1 mile rock scramble. It was AWESOME. Set me back a bit with my other workouts because I was so sore. I have my second 5K race on Saturday, so took it easy today, will run a 5K tomorrow, then go easy the rest of the week.

I am going to cut close...
4/01: 75 min walk; 75/1500 min
4/02: 75 min walk; 150/1500 min
4/04: 75 min walk; 30 minutes of weight training (+ 30 minutes of brisk walking to the gym which I won't count) 255/1500 min
4/05: 105 min walk; 360/1500 min
4/06: 75 min walk; 435/1500 min
4/11: 75 min walk; 510/1500 min
4/12: 75 min walk; 590/1500 min
4/13: 80 min walk; 30 minutes of weight training; 710/1500 min
4/14: 75 min walk; 785/1500 min
4/15: 75 min walk; 860/1500 min
4/17: 75 min walk; 935/1500 min
4/18: 75 min walk; 1010/1500 min
4/25: 90 min walk; 1100/1500 min
4/26: 90 min walk; 1190/1500 min
4/27: 60 min walk; 1250/1500 min
4/28: 90 min walk; 1340/1500 min

Looks like I'll be making my dance goal but will fall short on cross training. I took time off cross training before my feis and then didn't exercise at all while sickly. I'm going to try the rest of the week to get as close as possible to that number, then shoot for it again next month!

Goal: 900 minutes dance, 500 minutes cross training

4/1: 30 min C25K, 25 min heavy lifting (0/900 dance, 55/500 cross training)
4/2: 30 min yoga (0/900 dance, 85/500 cross training)
4/4: 30 min heavy lifting, 30 min C25K (0/900 dance, 145/500 cross training)
4/5: 45 min walk (0/900 dance, 190/500 cross training)
4/6: 75 min dance class (75/900 dance, 190/500 cross training)
4/9: 90 min dance class (165/900 dance, 190/500 cross training)
4/10: 25 min C25K (165/900 dance, 215/500 cross training)
4/12: 5 hours at dance competition, ~45 total min dancing (210/900 dance, 215/500 cross training)
4/13: 75 min dance class (285/900 dance, 215/500 cross training)
4/14: 180 min of dance classes (465/900 dance, 215/500 cross training)
4/15-4/19: Sick and very tired, no exercise
4/20: 75 min dance class (535/900 dance, 215/500 cross training)
4/21: 180 min dance class (715/900 dance, 215/500 cross training)
4/22: 25 min C25K (715/900 dance, 240/500 cross training)
4/23: 90 min dance class (805/900 dance, 240/500 cross training)
4/26: 30 min yoga (805/900 dance, 270/500 cross training)
4/27: 75 min dance class (880/900 dance, 270/500 cross training)

Are you planning for May yet? Our exercise challenge thread is up and running: http://www.3fatchicks.com/forum/chic...challenge.html

Dance goal made!

Goal: 900 minutes dance, 500 minutes cross training

4/1: 30 min C25K, 25 min heavy lifting (0/900 dance, 55/500 cross training)
4/2: 30 min yoga (0/900 dance, 85/500 cross training)
4/4: 30 min heavy lifting, 30 min C25K (0/900 dance, 145/500 cross training)
4/5: 45 min walk (0/900 dance, 190/500 cross training)
4/6: 75 min dance class (75/900 dance, 190/500 cross training)
4/9: 90 min dance class (165/900 dance, 190/500 cross training)
4/10: 25 min C25K (165/900 dance, 215/500 cross training)
4/12: 5 hours at dance competition, ~45 total min dancing (210/900 dance, 215/500 cross training)
4/13: 75 min dance class (285/900 dance, 215/500 cross training)
4/14: 180 min of dance classes (465/900 dance, 215/500 cross training)
4/15-4/19: Sick and very tired, no exercise
4/20: 75 min dance class (535/900 dance, 215/500 cross training)
4/21: 180 min dance class (715/900 dance, 215/500 cross training)
4/22: 25 min C25K (715/900 dance, 240/500 cross training)
4/23: 90 min dance class (805/900 dance, 240/500 cross training)
4/26: 30 min yoga (805/900 dance, 270/500 cross training)
4/27: 75 min dance class (880/900 dance, 270/500 cross training)
4/28: 105 min dance class (985/900 dance, 270/500 cross training)