Good Morning...or evening, depending upon where you are.
kelijpa - Hope you are gearing up for a fabulous day!
pnkrckpixikat - That was your weight from the future contacting you through a feline medium...haha! It's amazing where cat toys will end up. I find them all over the house.
Jazzypeggy: I'm so sorry for your loss. We just lost my grandfather over thanksgiving, it was very sad to lose him, he is such a wonderful man, but at least he is not in pain anymore. That is definitely something to be thankful for. I hope you and your family are able to spend time together, my thoughts are with you.
A bit aggravated today... I weighed in at 191 this morning! I haven't seen the 190s in almost 2 weeks. I have seriously upped my exercise, but it's been two days since I did an intense strength workout (p90x yoga, they don't mess around that workout it is insane!) and I have continued with cardio the last 2 days for 45 minutes. I'm not as sore today though so I was hoping for a whoosh, but unfortunately I've whooshed up instead! I know the scale is not the best measuring tool overall, but it still messes with my head when it does this. I've been working so hard I just want to see some pay off I guess. I have to keep reminding myself to be patient.
JazzyPeggy: Terrific to see you back here. Take care of yourself. That's a sharper loss, I imagine, for a care-giving daughter than for those of us who had some distance from the process at the end.
Sum38: Maintain at about 152.2 pnkrckpixikat: 8 lbs SeeMyFeet: 6 lbs kifli: 4.5 lbs Big_Fat_Rooster: 6 lbs, no days over 2200 cals ReeseJimi: 10 lbs kelijpa: 4 lbs GettinFit: 7 lbs Mossy: reach 144 lbs gardenerjoy: 0.8 kgs Skinnygirldreams: 6 lbs ma26: 10 lbs workinglikeadog: 4 lbs Reesa_Wisteria: 12 lbs Mrs_Snark: stay under 145 Claygirl1518: 4 lbs Ariannag: 10 lbs SweetLilac10: 6 lbs Madison81: 7.2 lbs Pink_Hurricane: 9 lbs Jb1975: 10 lbs atmos: get back into the 130s size10inayear: 8 lbs boatingmommy: 5 lbs nonameslob: 3.6 lbs Mineey: 5 lbs Gertryda: 5 lbs JazzyPeggy: 4 lbs
1/1-165.8
1/2-166.7 weekly WI (last week's high 170.2!)
1/3-167.0
1/4-168.6 too much weekend, but less than last week
1/5-165.0 after fast-ish low cal day
1/6-166.0
1/7-168.6 wha------------k
1/8-165.7 whew...
Best to all
Claygirl sorry for the loss of your grandfather. I had almost the same thing yesterday as you describe, I definitely have a love/hate relationship with my scale, patience is absolutely key. We're in it for the looong haul
I am honestly surprised how quickly the holiday weight came off. I'm already below my 2014 low by half a pound. I certainly won't complain if I meet my goal early lol
Last edited by nonameslob; 01-09-2015 at 09:01 AM.