I'm going to change my goal weight for this month because the previous goal wasn't realistic enough for me this month. New goal weight: 260

Starting weight was: 270


8/9: 270
8/10: 270
8/11: 268.6
8/12: 268.4
8/13: 268.4
8/14: 268.6
8/15: 268.6
8/16: 268
8/17:
8/18:
8/19:
8/20:
8/21:
8/22:
8/23:

Sw: 143.4
Gw: 139.8

8/01: 142.8
8/02: 142.6
8/03: 143.0
8/04: 142.6
8/05: 142.2
8/06: 141.6
8/07: 141.4
8/08: 143.6
8/09: 143.4
8/10: 143.6
8/11: 143.4
8/12: 141.4
8/13: 141.8
8/14: 142.0
8/15: 142.2
8/16: 140.4

Goal 5lbs:

SW: 184.4
GW: 179.4

8/1: 183.6
8/2: 182.8
8/3: 182.2
8/4: 182.2
8/5: 181.6
8/6: 183.4
8/7: 183.4
8/8: 183.4
8/9: 184.0
8/10 184.2
8/11 183.8
8/12: 183.6
8/13: 182
8/14: 180.6
8/15: DNW
8/16: 182 (-2.4, 2.6 to go)

Ugh. An up! After eating all healthy too. I did go out last night, while I ate from the light menu and only drank water, I'm assuming it's the high restaurant sodium. Please be a whoosh soon!

Start weight: 83.8 kgs
Goal weight: 80.8 kgs

8/1 = 84
8/2 = 84, 2 :( :mad: Binged last night...
8/3 = 84
8/4 = 84, 2
8/5 = 83, 7
8/6 = 83, 4
8/7 = 83, 8
8/8 = 84
8/9 = 83, 9
8/10 = 83, 8
8/11 = 83, 8
8/12 = 83, 5
8/13 = 83, 5
8/14 = 83
8/15 = 82, 4
8/16 = 83

I found it so strange when i wheiged 82,4 yesterday and now i'm back to 83, which actually seems right. Even though i'm 2kgs away from meeting my goal, i'm really happy because i was feeling stuck!

I thought I had joined but I don't see my post.

My challenge is to loose 5 pounds this month.

I started at 157 and down 1 pound. So far a good start.

Start 157
today 156
first big goal 140
ultimate goal 125

good luck everyone

Sw: 143.4
Gw: 139.8

8/01: 142.8
8/02: 142.6
8/03: 143.0
8/04: 142.6
8/05: 142.2
8/06: 141.6
8/07: 141.4
8/08: 143.6
8/09: 143.4
8/10: 143.6
8/11: 143.4
8/12: 141.4
8/13: 141.8
8/14: 142.0
8/15: 142.2
8/16: 140.4
8/17: 140.8

Reeeeally hoping to see the 130s soon. Haven't been that light in, um, ever, really.

Sw (7/31): 140.4
Gw: 137.5

8/1: 140.0
8/2: 139.6
8/3: 139.2
8/7: 140.2 - pre-TOM
8/11: 140.4 - still in TOM
8/12: 140.4 - TOM
8/13: 139.6
8/14: 139.4
8/15: 138.4
8/16: 137.2 - GOAL!
8/17: 137.0

Sw - 162.4
Cw- 163.4
Gw - 157.4

Congrats to the goal makers!!!

Changing the goal for ataraxia3 -- realistic goals are good!

Welcome, wantochange!

unwanted37lbs: 10 lbs
Start203: 8 lbs
BigChiefHoho: 4.6 lbs
curvynotlumpy: 6.8 lbs
nonameslob: 6.4 lbs
Marina_Brasil: 3 kgs
aryastark: 8 lbs
TrayTeam: 6 lbs
FeraFilia: 8.4 lbs
tinneranne2: 3 kgs
kelijpa: reach 15x.x
cheddahcat: 6 lbs (Onederland!)
wvuchick: 9.3 lbs (Onederland!)
underanalysis: 2.9 lbs
muguet: 8 lbs
MayoLover: 4 lbs
milliej: 25 lbs
kurisitaru: 5 lbs
AAD: 1.7 lbs
boatingmommy: 5 lbs
Big_Fit_Rooster: 6 lbs
Dottington: 135.anything
stilettolife: 5 lbs
ataraxia3: 10 lbs
dare_2_dream: 8 lbs
nayla: 10 lbs
Chelainabear: 10 lbs
kelijpa: 1 lb
dalton165: get out of the 140's
SeeMyFeet:
Teal_rose: 199 (Onederland!)
JenVitz: 4.2 lbs
BrittainieYork: 8 lbs
Mountain_Mamma: 4 lbs
Sunshine0514: 8 lbs
gardenerjoy: 1.25 kgs, new goal 3.25 kgs
jdkwriter: 10 lbs
Tuscany: 10 lbs
Nichelle: 4 lbs
Jb1975: 11.5 lbs
wantochange: 5 lbs

August goal: 82.0 kgs, new August goal: 80.0 kgs.
5: 83.25
6: 82.7

10: 82.35
11: 81.9
12: 81.7
13: 81.55
14: 80.6
15: 80.45
16: 80.45
17: 81.05

Not worried -- we had a healthy stir fry last night.

Sw 180
Cw 175.4
Gw 171

Start weight: 83.8 kgs
Goal weight: 80.8 kgs

8/1 = 84
8/2 = 84, 2 :( :mad: Binged last night...
8/3 = 84
8/4 = 84, 2
8/5 = 83, 7
8/6 = 83, 4
8/7 = 83, 8
8/8 = 84
8/9 = 83, 9
8/10 = 83, 8
8/11 = 83, 8
8/12 = 83, 5
8/13 = 83, 5
8/14 = 83
8/15 = 82, 4
8/16 = 83
8/17 = 82, 8

Goal 5lbs:

SW: 184.4
GW: 179.4

8/1: 183.6
8/2: 182.8
8/3: 182.2
8/4: 182.2
8/5: 181.6
8/6: 183.4
8/7: 183.4
8/8: 183.4
8/9: 184.0
8/10 184.2
8/11 183.8
8/12: 183.6
8/13: 182
8/14: 180.6
8/15: DNW
8/16: 182
8/17: 181.6 (-2.8, 2.2 to go)

Well, I gained 3.8 lbs over the weekend. That puts my loss for the month at a whopping 4.2 lbs. UGH!

Start weight: 83.8 kgs
Goal weight: 80.8 kgs

8/1 = 84
8/2 = 84, 2 :( :mad: Binged last night...
8/3 = 84
8/4 = 84, 2
8/5 = 83, 7
8/6 = 83, 4
8/7 = 83, 8
8/8 = 84
8/9 = 83, 9
8/10 = 83, 8
8/11 = 83, 8
8/12 = 83, 5
8/13 = 83, 5
8/14 = 83
8/15 = 82, 4
8/16 = 83
8/17 = 82, 8
8/18 = 82, 6

jb1975 You lost 4, 2 lbs this month even after regaining 3.8 in the weekend, did i get that correctly? If i did, it's still a good number and a loss if you look at the big picture. This has happened to many of us ocasionaly. Just go back to your usual habits and the scale will go down eventualy. Don't give up and don't beat yourself down. Just get back on track. :)