Goal 5lbs:

SW: 184.4
GW: 179.4

8/1: 183.6
8/2: 182.8
8/3: 182.2
8/4: 182.2
8/5: 181.6
8/6: 183.4
8/7: 183.4
8/8: 183.4
8/9: 184.0
8/10 184.2 (-.2, 4.8 to go)


-.-

The scale has read 137 lbs the last three days, so I'm claiming it!
Total - down 2 lbs for Aug so far.

SW - 161.9
CW- 162.3
GW - 156.9

Just spent the last 5 days on vacation - last one before school starts. As you can see I have not been on plan. Going to try and still make goal by the end of the month. I see lots of salads and fruits and veggies in my future!

SW: 189
GW: 182.6 (-6.4 pounds)

8/1: 189.2 (+.2)
8/2: 190 (+1)
8/3: 191.6 (+2.6)
8/4: 191.8 (+2.8)
8/5: 189.6 (+.6)
8/6: 191 (+2)
8/7: 191 (+2)
8/8: 190 (+1)
8/9: No weigh-in
8/10: No weigh-in
8/11: 191.8 (+2.8)

Sw (7/31): 140.4
Gw: 137.5

8/1: 140.0
8/2: 139.6
8/3: 139.2
8/7: 140.2 - pre-TOM
8/11: 140.4 - still in TOM

I've been eating a little bit more than usual every day. Work is so stressful right now and i'm feeling crazy hungry some days! Why do i have weeks when i feel satisfied with the amount of food i eat and others in which i am so hungry? Do any of you guys go through this?:?:

Start weight: 83.8 kgs
Goal weight: 80.8 kgs

8/1 = 84
8/2 = 84, 2 :( :mad: Binged last night...
8/3 = 84
8/4 = 84, 2
8/5 = 83, 7
8/6 = 83, 4
8/7 = 83, 8
8/8 = 84
8/9 = 83, 9
8/10 = 83, 8
8/11 = 83, 8

Hello all, hanging in

8/1-160.3
8/2-162.5
8/3-?
8/4-?
8/5-?
8/6-165.2
8/7-165.1
8/8-163.5
8/9-?
8/10-163.9
8/11-161.5

Goal 8/31- 15x.x
Best to all

Marina_Brasil: yep. One of the things I discovered when I quit overeating was that some days are hungrier than others. Who knew? I often just tell myself that and it makes it easier to stick to my plan. Occasionally, I'll allow an extra small snack -- something that I might have planned had I known I was going to be hungry.

August goal: 82.0 kgs, new August goal: 80.0 kgs.
5: 83.25
6: 82.7

10: 82.35
11: 81.9

Ha! I misread the scale yesterday because I was so sure that I gained. In fact, I lost and today, with yesterday's extra-effort. I met my goal! But I'm setting another one because I want to keep going this month. I would love to get down to 80, this month, so I'm going for another 1.9 kgs.

Congratulations, to me! And setting a new goal for the rest of the month.

unwanted37lbs: 10 lbs
Start203: 8 lbs
BigChiefHoho: 4.6 lbs
curvynotlumpy: 6.8 lbs
nonameslob: 6.4 lbs
Marina_Brasil: 3 kgs
aryastark: 8 lbs
TrayTeam: 6 lbs
FeraFilia: 8.4 lbs
tinneranne2: 3 kgs
kelijpa: reach 15x.x
cheddahcat: 6 lbs (Onederland!)
wvuchick: 9.3 lbs (Onederland!)
underanalysis: 2.9 lbs
muguet: 8 lbs
MayoLover: 4 lbs
milliej: 25 lbs
kurisitaru: 5 lbs
AAD: 1.7 lbs
boatingmommy: 5 lbs
Big_Fit_Rooster: 6 lbs
Dottington: 135.anything
stilettolife: 5 lbs
ataraxia3: 15 lbs
dare_2_dream: 8 lbs
nayla: 10 lbs
Chelainabear: 10 lbs
kelijpa: 1 lb
dalton165: get out of the 140's
SeeMyFeet:
Teal_rose: 199 (Onederland!)
JenVitz: 4.2 lbs
BrittainieYork: 8 lbs
Mountain_Mamma: 4 lbs
Sunshine0514: 8 lbs
gardenerjoy: 1.25 kgs, new goal 3.25 kgs
jdkwriter: 10 lbs
Tuscany: 10 lbs

Sw: 158.8 (7/30)
Gw: 152.8

8/1: 158.2
8/2: 158.8
8/3: 160
8/5: 159.4
8/6: 159.6
8/7: 157
8/8: 159.2
8/11: 157.8 (-1)

One pound down, five to go!

A third of the way through... I'm not 1/3 through my goal. XD I would love a whoosh that sticks!

Goal 5lbs:

SW: 184.4
GW: 179.4

8/1: 183.6
8/2: 182.8
8/3: 182.2
8/4: 182.2
8/5: 181.6
8/6: 183.4
8/7: 183.4
8/8: 183.4
8/9: 184.0
8/10 184.2
8/11 183.8 (-.6, 4.4 to go)

As I suspected, yesterday's large loss was due in part to weighing myself later than usual. Still, I'm down almost 4 lbs so far this month, so I can't complain.

Way to go, Joy...meeting your goal already! Good luck with your new goal.

SW: 165.00
CW: 161.25 (-3.75)
GW: 155.00 (-10.0)

Aug 1: 165.00
Aug 7: 163.00 (-2.00)
Aug 8: 162.75 (-0.25)
Aug 9: 162.75 (0)
Aug 10: 160.50 (-2.25)
Aug 11: 161.25 (+0.75)

Starting weight : 270
Goal weight: 255


8/9: 270
8/10: 270
8/11: 268.6
8/12:
8/13:
8/14:
8/15:
8/16:

gardner joy I also found out about hungrier days after I controlled my binging but I still don't know why they happen. I'll binge from time to time, but it's not that usual anymore so i consider it under control. I still overeat, but i wouldn't call those binging episodes. I'll follow your tip and have extra snacks for my hungry days, because I know it wouldn't work for me to feel hungry and eat nothing extra. I migh consider eating at maintenance mode or close to that when those days come by. Oh, and congrats on your weight loss! :carrot:

Start weight: 83.8 kgs
Goal weight: 80.8 kgs

8/1 = 84
8/2 = 84, 2 :( :mad: Binged last night...
8/3 = 84
8/4 = 84, 2
8/5 = 83, 7
8/6 = 83, 4
8/7 = 83, 8
8/8 = 84
8/9 = 83, 9
8/10 = 83, 8
8/11 = 83, 8
8/12 = 83, 5

SW: 189
GW: 182.6 (-6.4 pounds)

8/1: 189.2 (+.2)
8/2: 190 (+1)
8/3: 191.6 (+2.6)
8/4: 191.8 (+2.8)
8/5: 189.6 (+.6)
8/6: 191 (+2)
8/7: 191 (+2)
8/8: 190 (+1)
8/9: No weigh-in
8/10: No weigh-in
8/11: 191.8 (+2.8)
8/12: 190 (+1) Maybe tomorrow I'll actually see a negative....ha