Goal 5lbs:

SW: 184.4
GW: 179.4

8/1: 183.6
8/2: 182.8
8/3: 182.2 (-2.2, 2.8 to go!)

Jeez... if this keeps up I'll lose the 5lbs in the first 2 weeks. Not complaining either!

New here! But I would love to join my goal like a few others is 199. Do we update our weight daily?

Cw: 210
Gw : 199

SW: 262 (As of July 31st)
GW: 252

8/1: 264 :(
8/2: 262

Sw: 180
Cw: 178.8
Gw: 172

Sw: 143.4
Gw: 139.8

8/01: 142.8
8/02: 142.6
8/03: 143.0
8/04: 142.6

Sorry I am late... I have been MIA lately! I have been working 6-7 days a week the last month. I did really well on my weight loss last month. I actually lost about 5-6 lbs. That is really good for me.

Aug goal
SW: 140.8
GW: 136.6

8/4: 140.8

I've been but I don't think it's a requirement either way. It just helps me.

Goal 5lbs:

SW: 184.4
GW: 179.4

8/1: 183.6
8/2: 182.8
8/3: 182.2
8/4: 182.2 (-2.2, 2.8 to go!)

I'm in!!!

CW 222
GW 214

8 LBS!

I got my dates all kinds of mixed up last night.

SW: 261 (As of July 31st)
GW: 251

8/1: 262
8/2: 264
8/3: 262
8/4: 262

I would like to lose 4 lbs from an Aug 1 start of 139.


But I can't predict my body AND this will be a food-heavy month, so ending up the month anywhere below 139 or 140 would be a success for this slow loser.

Hello :) I hope August will be as good as July for me :) I lost 11lbs in July.
My goal for August to be 169lbs ( to see that "6" in the middle).
SW 179
GW 169
10 lbs to loose in August. Here we go!

Aug 1: 179
Aug 4: 177.8
Aug 6: 177.2

Start weight: 83.8 kgs
Goal weight: 80.8 kgs

8/1 = 84
8/2 = 84, 2 :( :mad: Binged last night...
8/3 = 84
8/4 = 84, 2

My August goal is 8 pounds and to finish Insanity. Today I felt like dropping out in the middle of it, lol.

CW: 258
GW: 250

7/31- 71kg
8/05- 70kg
8/31 Goal- 68kg
8/31- ____


I wish I had a more precise scale. The old fashioned ones are so...well, imprecise. lol. I want to be able to see a more subtle change, only having those 1kg lines is frustrating! It keeps me from weighing myself too often, though. Once a week should do it, right?

How often do you ladies need to weigh yourselves for the optimum motivation?

No weigh ins for me for a while. Weight popped up 1 lb last night so I know it's TOM. See y'all on the other side.