CW: 183.2
GW: 175.2 April 1: 183.2 April 2: 183.6 April 3: 183 April 4: 183.2 April 5: 183.4 April 6: April 7: April 8: April 9: April 10: 183.6 April 11: April 12: April 13: April 14: April 15: vacation April 16: vacation April 17: vacation April 18: vacation April 19: vacation April 20: vacation April 21: vacation April 22: vacation April 23: 184.0 April 24: 186.0 April 25: 183--okay, better... April 26: April 27: April 28: April 29: April 30: |
I had an off plan week due to retirement parties and after work appointments (no gym) so i haven't "recovered" from my Easter splurge. I'm hosting a dinner party Saturday night but am otherwise committed to an "on plan" weekend. Incidently my gym is having a "wrap" party for the boot camp i attended and I hear they are bringing in food and alcohol. It strikes me as a bit funny to indulge at the gym!!!
Starting weight: 145.5 Goal weight: 139.9 (-5.6) April 1: 145.5 April 2: 144.7 -.8 April 3: 143.0 -1.7 April 4: 142.0 -1.0 April 5-6 dnw April 7: 144.4 +2.4 April 8: 144.1 -.3 April 9: 142.7 -1.4 April 10: 141.5 -1.2 April 11: 141.1 -.4 April 12: dnw (battery) April 13: 142.2 +1.1 April 14: 142.2 0 April 15: 140.7 -1.5 April 16: 139.9 -.8 April 17: 139.8 -.1 April 18-21 dnw April 22: 141.1 +1.3 April 23: 141.0 -.1 April 24: dnw April 25: 140.6 -.4 Delta from strt -4.9 |
I had an off plan week due to retirement parties and after work appointments (no gym) so i haven't "recovered" from my Easter splurge. I'm hosting a dinner party Saturday night but am otherwise committed to an "on plan" weekend. Incidently my gym is having a "wrap" party for the boot camp i attended and I hear they are bringing in food and alcohol. It strikes me as a bit funny to indulge at the gym!!!
Woodstock, my Turbo Kick instructor does the same thing at the conclusion of each season. The only difference is that she brings these ginormous cookies from one of our local bakeries. The irony is not lost on any of us, yet we all still take a cookie with seemingly no guilt or shame :dizzy: |
:rain: April Power! :rain:
04/01: 209.7 04/16: 208.6 04/02: 209.4 04/17: 209.1 04/03: 210.3 04/18: 208.3 04/04: 212.5 04/19: 209.1 04/05: 211.5 04/20: 208.0 04/06: 212.9 04/21: 207.1 04/07: 211.9 04/22: 206.4 04/08: 212.5 04/23: 206.7 04/09: 213.3 04/24: 206.4 04/10: 212.9 04/25: 205.7 04/11: 212.0 04/26: 205.4 04/12: 210.1 04/27: 207.4 04/13: 209.1 04/28: 205.3 04/14: 208.5 04/29: 204.3 04/15: 207.8 04/30: 000.0 |
March went slow but I met my modest goal... Onward to April!
Sw 3/31 = 216.1, Gw 4/30 = 214.8 (-1.3) 4/4 = 215.9 4/10 = 215.7 4/16 = 215.6 4/21 = 215.4 = -.2 for the week 4/25 = 215.3 |
SW (March 31): 138.8
GW: 135 Apr 1: 139.6 Apr 2: 139.4 Apr 3: 139.0 Apr 4: 140.4 Apr 5: 140.4 Apr 6: 138.2 Apr 7: 139.8 Apr 8: 141.4 Apr 9: 141.0 Apr 10: 140.4 Apr 11: 139.6 Apr 12: 138.2 Apr 13: 135.6 Apr 14: 136.0 Apr 15: 137.8 Apr 16: 138.2 Apr 17: 138.4 Apr 18: 139.0 Apr 19: 137.8 Apr 20: 137.4 Apr 21: 137.6 Apr 22: 138.0 Apr 23: 137.6 Apr 24: 138.2 Apr 25: 137.2 |
April Weight Loss Goal: 10.00 lbs - GOAL MET
1: 212.50 2. 211.00 3. 211.00 4. 210.00 5. 208.75 6. 209.50 7. 207.75 8. 206.50 9. 205.75 10. no weigh in 11. no weigh in 12. no weigh in 13. no weigh in 14. 207.75 (started juicing) 15. 206.50 16. 204.50 17. 203.25 18. 201.00 19. 199.50 20. 197.75 21. 196.75 (ended juicing) 22. 195.75 23. 194.75 24. 194.75 25. 194.75 26. 193.50 19.00 lbs lost; 9.00 lbs past goal |
April Challenge... 8 lbs!
Start w: 215 March 31 w:194 4/1 194.2 4/2 195 Weekly Weigh-in 4/3 195 wth??? 4/4 194.6 4/5 NW 4/6 NW 4/7 194.8 4/8 195.4 :?: 4/9 195.4 4/10 193.8 4/11 194.4 4/12 192.2 4/13 NW 4/14 198 4/15 196.4 4/16 193.4 4/17 193.8 4/18 193.4 4/19 192.6 4/20 no weigh 4/21 194.2 4/22 193.8 4/23 192.6 4/24 193 4/25 192.6 4/26 191.8 April Goal: 186 |
So close! Been fighting a plateau for 2 weeks. Scale moved today. 1 pound and I'll hit my goal for the month!
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SW (March 31): 138.8
GW: 135 Apr 1: 139.6 Apr 2: 139.4 Apr 3: 139.0 Apr 4: 140.4 Apr 5: 140.4 Apr 6: 138.2 Apr 7: 139.8 Apr 8: 141.4 Apr 9: 141.0 Apr 10: 140.4 Apr 11: 139.6 Apr 12: 138.2 Apr 13: 135.6 Apr 14: 136.0 Apr 15: 137.8 Apr 16: 138.2 Apr 17: 138.4 Apr 18: 139.0 Apr 19: 137.8 Apr 20: 137.4 Apr 21: 137.6 Apr 22: 138.0 Apr 23: 137.6 Apr 24: 138.2 Apr 25: 137.2 Apr 26: 137.4 Apr 28: 138.0 |
April Weight Loss Goal: 10.00 lbs - GOAL MET
1: 212.50 2. 211.00 3. 211.00 4. 210.00 5. 208.75 6. 209.50 7. 207.75 8. 206.50 9. 205.75 10. no weigh in 11. no weigh in 12. no weigh in 13. no weigh in 14. 207.75 (started juicing) 15. 206.50 16. 204.50 17. 203.25 18. 201.00 19. 199.50 20. 197.75 21. 196.75 (ended juicing) 22. 195.75 23. 194.75 24. 194.75 25. 194.75 26. 193.50 27. 193.50 28. 193.50 19.00 lbs lost; 9.00 lbs past goal |
Passed my goal at the last possible second!!!! :) I had a big whoosh and dropped down 2 pounds below my goal. I'm not complaining. That plateau that was most of my month of April. I figured out that I had upped my calories too much trying to figure out my activity level. So I dropped it back to where I already was and the weight finally started coming off :)
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SW: 218lb
GW: 208lb April 7th: 216lbs (-2lbs) April 15th: 210lb (-6lbs) April 28th: 207lbs (-3lbs) Met my goal :) That makes me really happy! I have had the worse week every, I have been eating horrible, I got so frustrated with my boss at work I quit my job after working there for 7years, etc etc the only positive this is my mom made me keep going to the gym in the mornings and walks in the evening. She wants me to be successful; and so do I, I just need to get out of this little slump Have a great day everyone, and wish me luck on finding a new job soon! |
April Challenge... 8 lbs!
Start w: 215 March 31 w:194 4/1 194.2 4/2 195 Weekly Weigh-in 4/3 195 wth??? 4/4 194.6 4/5 NW 4/6 NW 4/7 194.8 4/8 195.4 :?: 4/9 195.4 4/10 193.8 4/11 194.4 4/12 192.2 4/13 NW 4/14 198 4/15 196.4 4/16 193.4 4/17 193.8 4/18 193.4 4/19 192.6 4/20 no weigh 4/21 194.2 4/22 193.8 4/23 192.6 4/24 193 4/25 192.6 4/26 191.8 4/27 NW 4/28 189.8 April Goal: 186 Holy Smokes.. I haven't seen the 180's probly SINCE the 80's! lol Went off plan this weekend, not bad but it must have been the boost I needed. I know it'll probly be up tomorrow, but that's ok! |
Yay, Nichelle and Avezy44! Who else met their April goal?
For those of us ready to plan for May, the new thread is up: http://www.3fatchicks.com/forum/chic...challenge.html susiemartin: 12 lbs Sum38: 6 lbs kelijpa: 2 lbs Angie: 12 lbs Avezy44: 8 lbs sweetenuf: 16 lbs moonkissed: 8 lbs rmewife97: 10 lbs Losing4another: 12 lbs RedheadSunbeam: 10 lbs Olivia7906: 10 lbs Donna34747: 10 lbs boatingmommy: 4.8 lbs Nichelle: 10 lbs cincorn: 6.8 lbs tinajayne72: 8 lbs nlauah: 6.3 lbs cleanslate: 16 lbs skittlesfirehawk: 8 lbs AAD: 1.3 lbs Turtle11: 3.8 lbs curvynotlumpy: 8 lbs soon2beskinnyCarma: 8.8 lbs Woodstock: 5.6 lbs casakran: 10 lbs shr1nk1ngme: 6-7 lbs bunnabear: 3 lbs fitluv: 14 lbs Vicincali2: 6.2 lbs Mountain_Mamma: 3 lbs sherry6725: 12 lbs MarliQQ: 10 lbs noshoes: reach 85kg going for 82.5kg! gardenerjoy: 1.6 kg vdh2102: 5 lbs imabehot: 12 lbs tehshort1: 7 lbs SugarRomeoTango4852: 15 lbs RVAscreenwriter: reach 173 lbs SeeMyFeet: 5 lbs BigChiefHoho: 3 lbs going for 4 lbs! gossamer: 14 lbs marymo: 3 lbs Zictory75: 10 lbs BrandyEyeCandy: 36 lbs MissSMcC: 6 lbs |
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