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Happy April!!
April 1 - 159.2 April 2 - 156.9 - not sure what happened here, but it's a long way to the end of the month, I'll give it a week and then maybe change my goal April 3 - 155.7 April 4 - 155.5 - weekly WI April 5 - 160.0 gah, pizza, no exercise, weekends... April 6 - 159.7 wings, water and exercise, better April 7 - 156.4 - juice/ roasted veggies, water, lots of exercise April 8 - 156.2 - keep going... April 9 - 154.8 April 10 - 157.6 - guess I can't take a day off...has to be water... April 11 - 156.1 - TOM - weekly WI up 0.6, acceptable w/T showing up after 5 1/2 weeks April 30 - goal -2 lbs. Best to all :sunny: |
Good Morning!
Looks like some folks have been pretty successful so far this month!!!! I have been weighing myself in the AM and the PM every day this month and so far, I have lost 8lbs! I know a lot of it is probably water but, hey, it is highly motivating :cheer3: Current Weight: 212 Happy Friday Everyone! |
April Challenge... 8 lbs!
Start w: 215 March 31 w:194 4/1 194.2 4/2 195 Weekly Weigh-in 4/3 195 wth??? 4/4 194.6 4/5 NW 4/6 NW 4/7 194.8 4/8 195.4 :?: 4/9 195.4 4/10 193.8 4/11 194.4 April Goal: 186 Wow losing 8lbs seems so hard this month, specially when it started coming off fast in the beginning! Clothes are MUCH loser though, so maybe I should start measuring myself? Anyone else doing this? I'm always afraid to measure wrong! |
April goal: 133
3/31: 139.0 4/5: 138.2 4/6: 138.4 4/7: 139.4 4/8: 138.2 4/9: 137.8 4/10 138.2 4/11: 137.4 http://sfgm.lilyslim.com/eQhip0.png |
Starting weight: 145.5
Goal weight: 139.9 (-5.6) April 1: 145.5 April 2: 144.7 -.8 April 3: 143.0 -1.7 April 4: 142.0 -1.0 April 5-6 dnw April 7: 144.4 +2.4 April 8: 144.1 -.3 April 9: 142.7 -1.4 April 10: 141.5 -1.2 April 11: 141.1 -.4 Delta from start -4.4 Yes, kelijpa, here's to an OP weekend! It sounds like we have similar approaches, and i think its a reasonable approach. I'm also excited to take the opportunity to have this OP weekend, and will maybe decide to do it more frequently.. LOL! |
SW: 78.6 kg
CW: 78.55 kgs (+0.25, I'm a yo-yo this month! but that's an improvement over the last couple of months that were mostly up.) GW: 77 kgs |
Sw: 161.2
Gw: 158.2 4/05: 161.2 4/06: 160.2 4/07: 160.0 4/08: 160.2 4/09: 161.2 4/10: 159.6 4/11: 160.8 |
4/4: 149.5
4/11: 148 Today is my weigh-in day. Though it looks like there has been a loss, to be honest, I haven't really done anything except for shedding some water weight from TOM, which I was going through at the time of my first weigh-in. For this week, though, I'm determined to get on track. I'm going to a wedding at the end of June and will be seeing a lot of people I haven't seen in a long time, so that's my motivation for now. Good luck to everyone and congrats to everyone who saw a loss this week. |
SW (March 31): 138.8
GW: 135 Apr 1: 139.6 Apr 2: 139.4 Apr 3: 139.0 Apr 4: 140.4 Apr 5: 140.4 Apr 6: 138.2 Apr 7: 139.8 Apr 8: 141.4 Apr 9: 141.0 Apr 10: 140.4 Apr 11: 139.6 |
Have a good weekend, everyone! I'm joining the folks planning an OP weekend and actually looking forward to it!
SW: 78.6 kg CW: 78.45 kgs (-0.1) GW: 77 kgs |
2lbs to my goal after a steady week of TOM, hard workouts and great whoosh! So excited!
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April goal: 133
3/31: 139.0 4/5: 138.2 4/6: 138.4 4/7: 139.4 4/8: 138.2 4/9: 137.8 4/10 138.2 4/11: 137.4 4/12: 137.0 I switched to high-protein-only (no fat or carbs) for a few days, just to change it up, and it worked! I plan to go on another fat fast and then back to JUDDD when I stall again, probably in a week or so. When I get close to goal I always have a really hard time losing the last 10-15 pounds so I expect to have to constantly change my methods to keep my metabolism guessing. http://sfgm.lilyslim.com/eQhip0.png |
SW (March 31): 138.8
GW: 135 Apr 1: 139.6 Apr 2: 139.4 Apr 3: 139.0 Apr 4: 140.4 Apr 5: 140.4 Apr 6: 138.2 Apr 7: 139.8 Apr 8: 141.4 Apr 9: 141.0 Apr 10: 140.4 Apr 11: 139.6 Apr 12: 138.2 |
Checking in!
SW - 245 CW - 243 GW - 239 |
Sw: 161.2
Gw: 158.2 4/05: 161.2 4/06: 160.2 4/07: 160.0 4/08: 160.2 4/09: 161.2 4/10: 159.6 4/11: 160.8 4/12: 160.6 4/13: 159.8 Just seeing that '159' makes me pretty happy. :) |
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