Hi guys,
I was not going to check in today - I had a really bad day yesterday. But yeah, accountability and stuff. I know, don't eat your feelings, but sometimes it makes things better.
Back on track today! take care everyone.
1 - 155.9
3/3 - 158.2
3/4 - 156.4
3/5 - 155.9
3/6 - 155.
3/9 - 154.4
3/10 - 154.5
3/11 - 153.3
3/12 - 153.5
3/13 - 154.1
3/14 - 152.6
3/17 - 154.6
3/18 - 153.5
3/19 - 152.9
3/20 - 153.4
3/21 - 154.3
3/24 - 154.1
3/25 - 152.3
3/26 - 151.1
3/27 - 150.7 It's a 150!!!!! Don't know that it should be counted as goal yet...so we'll give it a couple of days! So excited! I haven't made goal in what seems like forever.
GW - 150
183 - Like you said...accountability and all that. Hey, everyone has a bad day now and then. You still exercised. Hang in there...you have been doing so well.
tinajayne - I hate roadblocks! Keep at it and bust through it!
kelijpa - I know you are feeling a little frustrated. I don't know if this will work for you, but I quit doing the intensive exercise everyday. I think my body was fighting me back. Since I quit doing that my body has finally given up a few pounds. I have been doing some low impact and mixing in a really intense work out about every third day. I'm still tracking my WW points faithfully. Don't know...just thought I'd throw that out there.
BigChief - Looking good...I hope you make it to the 159s soon!
Harriette - Doing fabulous, too I see.
watchoutforthatcar - Way to move that ticker!
Turtle, Sum, Darius, Joy, Crurvy, lisha, Nichelle - EVERYONE ELSE!!! Sorry, I'l love to leave a message for everyone but the clock keeps on ticking! Hope you all have a fabuous day and be good to yourself!!!
The treadmill repair guy came by yesterday to fix ours and left us with a treadmill that won't be able to be used for 4-5 days after he realized he had the wrong parts.
While I'm bummed that I can't use the treadmill, I'm ecstatic to find that I've become someone who freaks out if I can't get in a at least one run or long walk a day. How cool!
Yeah, I won't make goal this month, but still, victory!
3/1--
3/2--
3/3:300.5
3/4:298.5
3/5:297
3/6:296.6
3/7:295.5
3/8:294.4
3/9:--
3/10:297 -_-
3/11:296.5
3/12:294.5 (wooo lol )
3/13:293.5
3/14:-- (didn't have a scale in the morning can't wait to see tomorrow)
3/15:292.5
3/16:290 feeling like a million bucks
3/17:290--yesterday was my rest day so i am glad i didn't gain anything ^_^ I mean I did lose 2.5 pounds a couple days ago lol.. OH!!! HAPPY SAINT PATTY'S DAY!!
3/18:289
3/19:288.5
3.20:287
3/21:287.5 (decided to have a random rest day on the 20th and make up for it today.
3/22:287 much better
3/23:287.5... this i hit a small plateu
3/24:285.5
3/25:287
3/26:288
3/27:286
I am going to try my hardest to lose at least a pound this month
03/01: 141
03/02: 140.4
03/03: 139.8
03/04: 139.2
03/05: 140.4
03/06: 141.4
03/07: No weigh in, in Toronto :-)
03/08: 140.4
03/09: 139.6
03/10: No W/I -- PMS
03/11: No W/I -- TOM
03/12: No W/I
03/13: No W/I -- Too afraid
03/14: No W/I -- Too afraid
03/15: No W/I -- Too afraid, need some accountability, must step on that scale a see what the damage is...
03/16: 143.0
03/17: 144.0 -- what the heck?
03/18: 143.6
03/19: No W/I
03/20: No W/I
03/21: No W/I
03/22: 142.4
03/23: 141.8
03/24: 141.8
03/25: 142.8
03/26: 142.8
03/27: 141.8
March 1: 141.4
March 2: 141.4
March 3: 140.4
March 4: 139.4
March 5: 139.4
March 6: 139.4
March 7: 140.2
March 8: 140.4
March 9: 140.4
March 10: 140.2
March 11: 139.6
March 12: 140.2
March 13: 139.8
March 14: 140.6
March 15: 139.0
March 16: 139.8
March 17: 138.8
March 18: 137.8
March 19: 138.4
March 20: 138.4
March 21: 138.2
March 22: 138.2
March 23: 138.4
March 24: 139.6
March 25: 140.0
March 26: 141.0
March 27: 139.8
Not a good week really. I hope to show some loss for this week by Monday the 31st.
Thank you kelijpa, 183StGB, and boatingmommy for the words of encouragement this week!
March 2014 Weight Loss Challenge
Goal: 10 lb
02/28 .... 124.4 kg .... Start
03/07 .... 123.9 kg .... -1.1 lb
03/14 .... 123.4 kg .... -1.1 lb
03/21 .... 122.0 kg .... -3.1 lb
03/28 .... 122.1 kg .... +0.2 lb
03/31 ....
boatingmommy thanks for the words of encouragement and on the 150! that's fantastic, I started going to the rail trail, it's 4 miles, a good walk, I jogged some today,
I feel good overall, it felt good to look at last March, I was 7 pounds heavier, last year I spent almost the entire year in the 160's and 170's, until Dec. I was only in the 150's 2 days, then I put together 18 days in Dec. Now I've stayed in the 150's almost the whole month of March.
Rsadler that is awesome to be bummed out that your treadmill is down, hopefully it'll be "up and running" quickly. good for you
turtle you're an inspiration, just keep chipping away
183 I agree, sometimes it does make things better and it makes you feel better to get back on track quicker than I used to, that's for sure. Hope you had a better day today
Darius good job, that .2 is like staying the same, you kept off that big loss you had the week before, I'll have to watch this weekend, or I may end up the same weight as the first! I like it better when the month ends on Friday
tinajayne chin up! you're doing great, keep at it, it'll come off
bigchiefhoho good luck with your whoosh! you're doing great!
MarliQQ congrats on your loss, you're having a great month
AAD on making your goal!
lisha91 you're doing so great, way to go!
Sum great job getting back to it, you've had fantastic losses, keeping that off is an accomplishment!
whew, haven't done personals in awhile, I do read everyone's posts tho', keeps me going, sorry to anyone on the previous page, I wish you the best and continued success
Darius good job, that .2 is like staying the same, you kept off that big loss you had the week before, I'll have to watch this weekend, or I may end up the same weight as the first! I like it better when the month ends on Friday
Thank you kelijpa - you are so right about months not ending on Fridays.
Usually I can celebrate a little on fridays and saturdays after my friday morning weigh in but not this weekend - I have to be careful to have a decent weigh-in Monday morning.
on the 150! that's fantastic, I started going to the rail trail, it's 4 miles, a good walk, I jogged some today, 
