Thanks gardner and Tuscany. It's good to see the work pay off!

SW: 193.5
CW: 186
GW: 188

GOAL MET!!

No change for me today, but at least I remain in the 130’s and below goal:

SW: 143.50
GW: 139.00

10/1: 143.50
10/2: 142.75
10/3: 142.75
10/4: 142.50
10/5: 142.75
10/6: 143.00
10/7: DNW (business trip)
10/8: DNW (business trip)
10/9: 143.50
10/10: 143.00
10/11: 142.50
10/12: 142.25
10/13: 143.00
10/14: 143.50
10/15: 143.50
10/16: 143.50
10/17: 141.50
10/18: 140.00
10/19: 139.50
10/20: 139.50
10/21: 139.50
10/22: 139.50
10/23: 139.25
10/24: 139.00
10/25: 138.75
10/26: 138.75

Turtle: I predict a whoosh for you in the next few days and goal by month end!

Joy: I shall root for you and boatingmomma to stay away from the beer! :)

183StGB: Have a great day yourself!

boatingmomma: Another loss…way to go!

Amanda & Sum: Congrats on getting back below goal!

dcapulet: Congrats on making goal!

Went searching for new pants today since mine are all to big. The largest size pants that I had worn back in March were a size 24, today I tried on a size 18 and they FIT!!!! Thats 3 sizes down!! I am super excited. I didn't buy any because I didn't like the skinny leg thing but they fit;) I will have to search for some cheap ones since I dont plan on being an 18 for that long :)

today's weigh-in: 79,6kg (175.5lbs)
yesterday's calories: 1500
yesterday's exercise: 40min run
today's weigh-in: 79,6kg (175.5lbs)
change: no change

good morning you guys,

it's a really cold and rainy fall day over here in Germany, I'm glad I decided to run yesterday instead of today. I'll meet a friend for coffee and cake in the afternoon, and I planned my meals and snacks accordingly so I won't go over by too much.
I got a ticker now! I'm excited.



SouthernBell02 buying smaller pants is so exciting! I remember the first time I downpantsed and actually bought jeans in a store, my friend was waiting outside the changing rooms and started worrying about me because it took so long... when really I was dancing and jumping in front of the mirror texting everyone my skinny jeans fit.
Well done! and congrats making goal.

dcapulet well done :)

happy sunday everyone :)

Starting weight 155.4
Goal weight 149.4

10/01: 155
10/02: 152.8
10/03: 154.4
10/04: 153.4
10/05: 153.2
10/06: 154.4
10/07: 152.8
10/08: No W/I
10/09: 152.8
10/10: 151
10/11: 151
10/12: 152
10/13: 151.6
10/14: 150.6
10/15: 150.4
10/16: 150.4
10/17: 148.6
10/18: 147.8
10/19: 147.8
10/20: 148.6
10/21: 148.6
10/22: 150.6
10/23: 153
10/24: 152.6
10/25: 149.6
10/26: 148.8
10/27: 149.6

SW - 168.5
10/1 - 168.5
10/2 - 167.5
10/3 - 167.
10/4 - 165.5
10/5 - 165.5
10/6 - 169
10/7 - 168
10/8 - 168
10/9 - 165
10/10 - 164.5
10/11 - 164.5
10/12 - 164
10/13 - 165.5
10/14 - 166
10/15 - 162.5
10/16 - 162.5
10/17 - 162.5
10/18 - 164
10/21 - 165
10/22 - 165
10/23 - 165.5
10/25 - 164
10/26 - 163
10/27 - 162.5
Was a good girl - only three beers the whole baseball game and I had plenty of WW points for that. It was a good game and good time with friends.
I am glad to see that I am not the only one stalling on buying new clothes. I went shopping yesterday, but just couldn't bring myself to spend the money since I am hoping to continue with the loss.
Everyone have a great Sunday!!!

So I got below my 3rd mini goal!!! I'm not going to celebrate yet, as I like to have three consecutive days below before I call mini-goal, but I'm pretty excited. And maybe I'll even get another mini whoosh and hit goal, I'd love to see a 6 by the end of the month.

Great job everyone so far. :lifter:

SW (Sept 30): 162
GW: 156

Oct 1: 161.6
Oct 2: 161.4
Oct 3: 161.8
Oct 4: 161.0
Oct 5: 161.8
Oct 6: 161.8
Oct 7: 161.4
Oct 8: 161.2
Oct 9: 160.8
Oct 10: 161.2
Oct 11: 161.2
Oct 12: 160.2
Oct 13: 159.4
Oct 14: 159.8
Oct 15: 159.0
Oct 16: 159.8
Oct 17: 160.4
Oct 18: 159.4
Oct 19: 159.8
Oct 20: 160.6
Oct 21: 159.2
Oct 22: 158.2
Oct 23: 158.4
Oct 24: 158.8
Oct 25: 158.8
Oct 26: 158.4
Oct 27: 157.4

Yay, dcapulet, for getting to GOAL!

Avezy44: 15 lbs
Zictory75: 16 lbs
HawtPotatoe: 20 lbs
anm17: 10 lbs
merrilymemory: 11.2 lbs
LittleBlueCat: 11 lbs
Rated: 12 lbs
Fresh_Feeling: 4.5 kgs
jrkessle: 6 lbs
SarainMN: 8.6 lbs
mygirlvj: 5 lbs
twish: 24 lbs
fee128: 15 lbs
183StGB: 5 lbs
Skullarix: 13 lbs
Turtle11: 6 lbs
JazzyPeggy: 5 lbs
Tuscany: 4.5 lbs
Sum38: 6 lbs
Emme: 6 lbs
Big_Fat_Rooster: 12 lbs
Jacqui_D: 6 lbs
muses: 9.25 lbs
boatingmommy: 6 lbs
stilettolife: 10 lbs
Josiee: 12 lbs
Suds14: 8.8 lbs
Minney: 9 lbs
SouthernBell02: 4 lbs
Rhiko: 1.3 kgs
Hoopty: 6 lbs
gatorgirl6: 9.8 lbs
cincorn: 7.4 lbs
Woodstock: 8 lbs
mzshaunna: 4.3 kgs
VickiN: 3.5 lbs
MrsKevin: 11.6 lbs
nitrus29: ONEderland
fluffygrover: 5 lbs
LovelyLeah: track weight
DaisyBelle: 9.6 lbs
marymo: 8 lbs
Campana: 8 lbs
urockmom: 6 lbs
dcapulet: 4.5 lbs
OokOok: 10 lbs
healthytobe: 10 lbs

A bit of advice for boatingmommy and SouthernBell02: don't be too stingy about buying new clothes. My previous weight loss stopped and reversed when I was feeling too cheap to buy clothes that fit. I think, unconsciously, I was telling myself that I wasn't worth it and that was enough of a message to put the weight back on so my clothes would fit! This time, I bought clothes on the way down. Goodwill got some nice stuff, but I didn't derail my weight loss. Speaking of which, try secondhand stores -- you might find something that another dieter wore only a few times and that you can wear a few times and give back.

SW: 77.35kgs
CW: 76.65 (-0.35)
GW: 76

I lost a ¼ lb this morning…every little bit counts!

SW: 143.50
GW: 139.00

10/1: 143.50
10/2: 142.75
10/3: 142.75
10/4: 142.50
10/5: 142.75
10/6: 143.00
10/7: DNW (business trip)
10/8: DNW (business trip)
10/9: 143.50
10/10: 143.00
10/11: 142.50
10/12: 142.25
10/13: 143.00
10/14: 143.50
10/15: 143.50
10/16: 143.50
10/17: 141.50
10/18: 140.00
10/19: 139.50
10/20: 139.50
10/21: 139.50
10/22: 139.50
10/23: 139.25
10/24: 139.00
10/25: 138.75
10/26: 138.75
10/27: 138.50

Turtle: Congrats on getting below your third mini goal, even though it’s not yet official. That was the baby whoosh…now I’m waiting for the momma whoosh!

Joy: Another loss…you’re almost there…

183StGB: Nice tickers and they really tell a story: WOW…look at how far you’ve come already…keep up the good work!

Amanda & boatingmomma: It’s terrific that you’re both down in sizes. I agree with Joy. If possible, treat yourself to a few new clothes, even if only second hand…it will do wonders for your motivation!

Sum: Good luck getting back to goal!

I feel the same way about clothes right now. I do need a new pair of jeans but I don't wanna spend too much (or any) money since I'm hoping to lose more. So what I do is check out the sales rack and if I find something - great! If not, then maybe next time.

Anyways, I think I had a TOM whoosh. I went from 145.8lbs on Friday to 144lbs this morning. :)

Bad bad bad (but great!) weekend...


Start weight 146
Goal weight 137

Oct 1 147
Oct 2 145
Oct 3 146
Oct 4 145
Oct 5 144
Oct 6 147
Oct 7 144
Oct 8 143
Oct 9 142
Oct 10 142
Oct 11 142
Oct 12 142
Oct 13 141
Oct 14 142
Oct 15 142
Oct 16 142
Oct 17 141
Oct 18 141
Oct 19 DNW
Oct 20 142
Oct 21 142
Oct 22 141
Oct 23 140
Oct 24 143
Oct 25 140
Oct 26 DNW
Oct 27 143

Hello my forum friends! Busy weekend! Well, I got down to goal yesterday, 183 lbs, and that was really exciting, but of course it was cheat day, so I am back up to 184.5 lbs. And that's okay, I'll take it! I thought for sure I'd wake up weighing 186 lbs! :hungry:

Normally I'd change my ticker to go with my lowest weight but since that was yesterday and I wasn't on yesterday, I'll just wait for it to drop again to count it.

SW: 189
GW: 183
CW: 184.5

DCapulet, woohoo on making goal! Wonderful! :carrot: :broc: :cb:

Turtle, congrats on the mini goal!!! How exciting! :bravo: :woohoo:

Amanda, yay on the 3 sizes down!!! :yay: Too fun!

183, your tickers look great! And wow! You've lost 64 lbs? Good for you!!! :dancer:

Tuscany, way to go on the continued drop! Fantastic! :cp:

Cincorn, good job! Keep going! There's still time! :jig:

Minneey, despite today's spike, I do believe individual cheat days work in your favor! :yes:

Sum, yay on getting back down into the 140's! :flow2:

Boatingmommy, look at those numbers dropping! Good for you! :flame:

Joy, woohoo, back in the 76's! :goodscale:

Hoopty, congrats on the whoosh! :dance:

Don't worry ladies I WILL be buying at least 2 pairs of size 18 pants. I just have to find a pair that I like. I don't like the "skinny" jeans I feel like my calves are suffocating in them I am more of a boot cut or flare type girl;) Maybe Ill have time Wednesday or maybe next weekend but it will happen:) Thanks guys!

Oh and Gardenjoy. Can I be in red now too on the list? I have met my goal again;)

SouthernBell - Good luck finding pants that you like. I would go on Wednesday if you can to avoid all the crowds

I completely forgot I had posted in this thread almost a month ago. I wasn't impressed with my weight loss this month but looking back at where I started I feel a lot better now

SW : 175
CW : 167.8
GW: 163

I am still not going to make my goal but I am down more than I thought.

I've had a bad week last week and almost completely ignored my plan... Thankfully my TOM has started (late) and exams/family occasions are over for a little while.

65.5 kgs

today's weigh-in: 79,6kg (175.5lbs)
yesterday's calories: 1600
yesterday's exercise: ripped 4, shred 1
today's weigh-in: 79,2kg (174.6lbs)
change: -0,4kg (-0.9lbs)

Good morning you guys :)

with today's weigh-in I made goal!! :) I'm a little reluctant about calling it, because I tend to have such huge fluctuations from day to day, but considering it's the first time I saw a number under 175 I'm happy!!
Other than that, daylight saving time severely messes with my body rhythm. But it's okay. Yay school!

Turtle11 congrats on making mini-goal! :) well done.

Have a good start of the week!

Losing and gaining the same pound....maybe I could break this cycle by Thursday and drop a real pound by then.

Starting weight 155.4
Goal weight 149.4

10/01: 155
10/02: 152.8
10/03: 154.4
10/04: 153.4
10/05: 153.2
10/06: 154.4
10/07: 152.8
10/08: No W/I
10/09: 152.8
10/10: 151
10/11: 151
10/12: 152
10/13: 151.6
10/14: 150.6
10/15: 150.4
10/16: 150.4
10/17: 148.6
10/18: 147.8
10/19: 147.8
10/20: 148.6
10/21: 148.6
10/22: 150.6
10/23: 153
10/24: 152.6
10/25: 149.6
10/26: 148.8
10/27: 149.6
10/28: 148.8

Goal!!! :yay: :yay: :yay:

SW: 189
GW: 183
CW: 183

10/26: 183 Cheat Day
10/27: 184.5
10/28: 183
10/29:
10/30:
10:31:

183StGB, congrats on making goal! Fantastic!!! :carrot: :broc: :cb:

Amanda, congrats on making goal! Good for you!!! :carrot: :broc: :cb: And I hope you find the jean styles you like!

Sum, I have my fingers crossed for you! :crossed:

Rhiko, I'm glad your stressors have passed! Time to get back on track! :cheer:

Rated, good job! :dancer:

Yay, 183StGB, Jacqui_D, and SouthernBell02! Did I miss anyone?

Avezy44: 15 lbs
Zictory75: 16 lbs
HawtPotatoe: 20 lbs
anm17: 10 lbs
merrilymemory: 11.2 lbs
LittleBlueCat: 11 lbs
Rated: 12 lbs
Fresh_Feeling: 4.5 kgs
jrkessle: 6 lbs
SarainMN: 8.6 lbs
mygirlvj: 5 lbs
twish: 24 lbs
fee128: 15 lbs
183StGB: 5 lbs
Skullarix: 13 lbs
Turtle11: 6 lbs
JazzyPeggy: 5 lbs
Tuscany: 4.5 lbs
Sum38: 6 lbs
Emme: 6 lbs
Big_Fat_Rooster: 12 lbs
Jacqui_D: 6 lbs
muses: 9.25 lbs
boatingmommy: 6 lbs
stilettolife: 10 lbs
Josiee: 12 lbs
Suds14: 8.8 lbs
Minney: 9 lbs
SouthernBell02: 4 lbs
Rhiko: 1.3 kgs
Hoopty: 6 lbs
gatorgirl6: 9.8 lbs
cincorn: 7.4 lbs
Woodstock: 8 lbs
mzshaunna: 4.3 kgs
VickiN: 3.5 lbs
MrsKevin: 11.6 lbs
nitrus29: ONEderland
fluffygrover: 5 lbs
LovelyLeah: track weight
DaisyBelle: 9.6 lbs
marymo: 8 lbs
Campana: 8 lbs
urockmom: 6 lbs
dcapulet: 4.5 lbs
OokOok: 10 lbs
healthytobe: 10 lbs

Good for you, Rated, for a nice drop and for getting back here to tell us about it!

SW: 77.35kgs
CW: 76.35 (-0.3)
GW: 76

SW - 168.5
10/1 - 168.5
10/2 - 167.5
10/3 - 167.
10/4 - 165.5
10/5 - 165.5
10/6 - 169
10/7 - 168
10/8 - 168
10/9 - 165
10/10 - 164.5
10/11 - 164.5
10/12 - 164
10/13 - 165.5
10/14 - 166
10/15 - 162.5
10/16 - 162.5
10/17 - 162.5
10/18 - 164
10/21 - 165
10/22 - 165
10/23 - 165.5
10/25 - 164
10/26 - 163
10/27 - 162.5
10/28 - 162.5 - Gosh, everyone is doing sooo well. Really inspiring!!! Hope everyone has a fantastic Monday (I know it's Monday, but I'm trying to be positive! HeeHee!) Went the whole weekend, watching World Series with friends and family...and I was such a good girl!:angel: 6 beers total for the whole weekend. You gotta know that was a really big deal for me, as we were at a couple of parties surrounded by multiple appetizers and cold beer. :devil: My favorites!!! I have four more days to make goal....I CAN DO IT!!!:carrot:

Wow!!!! Congrats 183, Jacqui, and SouthernBell on making goal !!! :carrot::carrot::carrot::carrot:

I have a love/hate relationship with Jean Shopping. Skinny jeans are so tough, my thighs and calves always seem gigantic no matter what size I am. I do a lot better with a slim bootcut or straight leg. Although with all the squats I've been doing my legs and butt are looking pretty good.


I haven't bought any new pants since I started losing. I've been this weight before so I have some clothes. When I made the choice to change my lifestyle, I binned up all my clothes that were too small so I wouldn't get discouraged looking at them. About 15 lbs down I got them back out, and its like shopping in my bins. Now half the bins are full of clothes that are too big!!! I love it :cb: The only problem is with the workouts my clothes aren't fitting the same, so I look a little silly sometimes, plus the styles have changed since 2008-9. When I get to a new low around 148 (only 9 lbs to go!!!) which should be around Christmas, I'll be buying myself some presents :)

SW (Sept 30): 162
GW: 156

Oct 1: 161.6
Oct 2: 161.4
Oct 3: 161.8
Oct 4: 161.0
Oct 5: 161.8
Oct 6: 161.8
Oct 7: 161.4
Oct 8: 161.2
Oct 9: 160.8
Oct 10: 161.2
Oct 11: 161.2
Oct 12: 160.2
Oct 13: 159.4
Oct 14: 159.8
Oct 15: 159.0
Oct 16: 159.8
Oct 17: 160.4
Oct 18: 159.4
Oct 19: 159.8
Oct 20: 160.6
Oct 21: 159.2
Oct 22: 158.2
Oct 23: 158.4
Oct 24: 158.8
Oct 25: 158.8
Oct 26: 158.4
Oct 27: 157.4
Oct 28: 157.0

Jacqui_D - Congrats on hitting goal :cheer: I'm so happy for you!

Also congrats to everybody else who's been doing so well! :cheer2:

So, talk about buying clothes...DH and I stopped by H&M today and I found a pair of red skinny jeans with small studs on the sides for only 10€. I really, really, REALLY liked them, so I got a pair in size 29. They are very tight but I can button them, lol! I think I need to lose maybe another 5-6 pounds in order for them to fit comfortably.

I weighed 144.0 lbs again this morning and I am very optimistic about staying on plan. I obviously won't make it to goal but that's okay. What counts is that I am doing well.

Have a great week everybody! 3 more days, you guys can do it!

No change this morning…but at least I’m hanging on to past losses and I’m still below goal.

SW: 143.50
GW: 139.00

10/1: 143.50
10/2: 142.75
10/3: 142.75
10/4: 142.50
10/5: 142.75
10/6: 143.00
10/7: DNW (business trip)
10/8: DNW (business trip)
10/9: 143.50
10/10: 143.00
10/11: 142.50
10/12: 142.25
10/13: 143.00
10/14: 143.50
10/15: 143.50
10/16: 143.50
10/17: 141.50
10/18: 140.00
10/19: 139.50
10/20: 139.50
10/21: 139.50
10/22: 139.50
10/23: 139.25
10/24: 139.00
10/25: 138.75
10/26: 138.75
10/27: 138.50
10/28: 138.50

Turtle: Tomorrow I’m hoping to see a 156!

Jacqui: Woohoo…goal…good for you! :carrot:

Joy: Less than a pound to go for you…

Minneey: On the plus side, I’m glad you had a great weekend! Now, back to work…

183StGB: Congrats on getting below 175 and meeting goal!! :carrot:

Amanda: I hope you find pants you love on sale...and congrats on getting back to goal! :carrot:

Rated: You’ve had a great month! Your goal was pretty ambitious, so no worries about not meeting it.

Rhiko: I hope this week is better than last week for you.

Sum: C’mon 147…

Hoopty: Glad you found jeans you like at a great price…you’ll fit in them perfectly in a few short weeks from now!

boatingmomma: Good luck getting to goal this month!

today's weigh-in: 79,2kg (174.6lbs)
yesterday's calories: 1500
yesterday's exercise: 40min run
today's weigh-in: 79,2kg (174.6lbs)
change: no change

:woohoo:

W - 168.5
10/1 - 168.5
10/2 - 167.5
10/3 - 167.
10/4 - 165.5
10/5 - 165.5
10/6 - 169
10/7 - 168
10/8 - 168
10/9 - 165
10/10 - 164.5
10/11 - 164.5
10/12 - 164
10/13 - 165.5
10/14 - 166
10/15 - 162.5
10/16 - 162.5
10/17 - 162.5
10/18 - 164
10/21 - 165
10/22 - 165
10/23 - 165.5
10/25 - 164
10/26 - 163
10/27 - 162.5
10/28 - 162.5
10/29 - 162 GOAL!!! Now just to stay far, far away from the Halloween candy!

Woohoo, boatingmommy!

Avezy44: 15 lbs
Zictory75: 16 lbs
HawtPotatoe: 20 lbs
anm17: 10 lbs
merrilymemory: 11.2 lbs
LittleBlueCat: 11 lbs
Rated: 12 lbs
Fresh_Feeling: 4.5 kgs
jrkessle: 6 lbs
SarainMN: 8.6 lbs
mygirlvj: 5 lbs
twish: 24 lbs
fee128: 15 lbs
183StGB: 5 lbs
Skullarix: 13 lbs
Turtle11: 6 lbs
JazzyPeggy: 5 lbs
Tuscany: 4.5 lbs
Sum38: 6 lbs
Emme: 6 lbs
Big_Fat_Rooster: 12 lbs
Jacqui_D: 6 lbs
muses: 9.25 lbs
boatingmommy: 6 lbs
stilettolife: 10 lbs
Josiee: 12 lbs
Suds14: 8.8 lbs
Minney: 9 lbs
SouthernBell02: 4 lbs
Rhiko: 1.3 kgs
Hoopty: 6 lbs
gatorgirl6: 9.8 lbs
cincorn: 7.4 lbs
Woodstock: 8 lbs
mzshaunna: 4.3 kgs
VickiN: 3.5 lbs
MrsKevin: 11.6 lbs
nitrus29: ONEderland
fluffygrover: 5 lbs
LovelyLeah: track weight
DaisyBelle: 9.6 lbs
marymo: 8 lbs
Campana: 8 lbs
urockmom: 6 lbs
dcapulet: 4.5 lbs
OokOok: 10 lbs
healthytobe: 10 lbs

SW: 77.35kgs
CW: 76.4 (+0.05)
GW: 76

No 156 yet, but I'm thinking I'll see one before the end of the month... must stay away from Halloween candy...

This month I noticed something different. I'm not having the bigger fluctuations that I've had in previous months. For the most part it seems to bounce around 1 lb. Maybe my body is getting used to the weight loss, or maybe it’s getting used to my workouts... hmmm... I kind-of like it.

SW (Sept 30): 162
GW: 156

Oct 1: 161.6
Oct 2: 161.4
Oct 3: 161.8
Oct 4: 161.0
Oct 5: 161.8
Oct 6: 161.8
Oct 7: 161.4
Oct 8: 161.2
Oct 9: 160.8
Oct 10: 161.2
Oct 11: 161.2
Oct 12: 160.2
Oct 13: 159.4
Oct 14: 159.8
Oct 15: 159.0
Oct 16: 159.8
Oct 17: 160.4
Oct 18: 159.4
Oct 19: 159.8
Oct 20: 160.6
Oct 21: 159.2
Oct 22: 158.2
Oct 23: 158.4
Oct 24: 158.8
Oct 25: 158.8
Oct 26: 158.4
Oct 27: 157.4
Oct 28: 157.0
Oct 29: 157.2

I'm up 1/2 lb today, and although I'd rather see lower numbers, I am grateful to be in the 183's! :D

SW: 189
GW: 183
CW: 183.5

10/26: 183 Cheat Day
10/27: 184.5
10/28: 183
10/29: 183.5
10/30:
10:31:

Thanks Joy, Turtle, Hoopty, and Tuscany!

Boatingmommy, congrats on making goal!!! Great job! :carrot: :broc: :cb:

Turtle, step away from the candy! :nono: You are SO close to goal!

Hoopty, you are doing a great! And I can relate to buying jeans that don't quite fit. I bought a pair of Levi's just because I could get them up my legs and over my bum! Fastening them, well...that's my goal, lol! :lol:

Tuscany, looking good, chickie! :goodscale:

183, way to maintain that goal weight! :flow2:

Joy, so close!! You can do it! :crossed:

Well done to everyone making their goals this month! Hard work paying off!!

Am resigned to missing my goal (after a good start but bad end to the month). Would be really happy to reach 140 for Friday though!


Start weight 146
Goal weight 137

Oct 1 147
Oct 2 145
Oct 3 146
Oct 4 145
Oct 5 144
Oct 6 147
Oct 7 144
Oct 8 143
Oct 9 142
Oct 10 142
Oct 11 142
Oct 12 142
Oct 13 141
Oct 14 142
Oct 15 142
Oct 16 142
Oct 17 141
Oct 18 141
Oct 19 DNW
Oct 20 142
Oct 21 142
Oct 22 141
Oct 23 140
Oct 24 143
Oct 25 140
Oct 26 DNW
Oct 27 143
Oct 28 DNW
Oct 29 142

I gained a pound this morning, for no earthly reason! Then, this evening, I had to attend a black tie business dinner. I behaved myself and did fine calorie-wise, but I suspect the high sodium content will result in the scales being less than kind to me again tomorrow morning. We shall see.

SW: 143.50
GW: 139.00

10/1: 143.50
10/2: 142.75
10/3: 142.75
10/4: 142.50
10/5: 142.75
10/6: 143.00
10/7: DNW (business trip)
10/8: DNW (business trip)
10/9: 143.50
10/10: 143.00
10/11: 142.50
10/12: 142.25
10/13: 143.00
10/14: 143.50
10/15: 143.50
10/16: 143.50
10/17: 141.50
10/18: 140.00
10/19: 139.50
10/20: 139.50
10/21: 139.50
10/22: 139.50
10/23: 139.25
10/24: 139.00
10/25: 138.75
10/26: 138.75
10/27: 138.50
10/28: 138.50
10/29: 139.50

Turtle: Repeat after me: I like 156 better than candy, I like 156 better than candy…

Jacqui: Just a temporary fluctuation...

Joy: I hope you kick that final 0.4kg to the curb!

Minneey: I’ll keep my fingers crossed for you to get to 140 by Friday.

183StGB: Way to stay below goal…woohoo…!

boatingmomma: Congratulations on making goal!! :carrot:

today's weigh-in: 79,2kg (174.6lbs)
yesterday's calories: 1600
yesterday's exercise: crossfit
today's weigh-in: 79,2kg (174.6lbs)
change: no change

boatingmommy well done meeting goal!! :cheer2:

have a good day everyone :)

SW - 168.5
10/1 - 168.5
10/2 - 167.5
10/3 - 167.
10/4 - 165.5
10/5 - 165.5
10/6 - 169
10/7 - 168
10/8 - 168
10/9 - 165
10/10 - 164.5
10/11 - 164.5
10/12 - 164
10/13 - 165.5
10/14 - 166
10/15 - 162.5
10/16 - 162.5
10/17 - 162.5
10/18 - 164
10/21 - 165
10/22 - 165
10/23 - 165.5
10/25 - 164
10/26 - 163
10/27 - 162.5
10/28 - 162.5
10/29 - 162
10/30 - 161 :goodscale One more day to go. Where did October go???
Thank you everyone for all your encouraging comments. I love this website and all the truly wonderful people on here!!!:thanks:
I hope the weather man is wrong here outside St. Louis. We are supposed to have rain tomorrow for Halloween. I need a good night with lots of kiddies to rid my cupboard of the candy! Currently said candy is locked in a suitcase in the cupboard so that it's not easy to dip my hand into!:devil:

I woke up about an hour late this morning, so I hope this sticks and goes a tiny bit lower :)

SW (Sept 30): 162
GW: 156

Oct 1: 161.6
Oct 2: 161.4
Oct 3: 161.8
Oct 4: 161.0
Oct 5: 161.8
Oct 6: 161.8
Oct 7: 161.4
Oct 8: 161.2
Oct 9: 160.8
Oct 10: 161.2
Oct 11: 161.2
Oct 12: 160.2
Oct 13: 159.4
Oct 14: 159.8
Oct 15: 159.0
Oct 16: 159.8
Oct 17: 160.4
Oct 18: 159.4
Oct 19: 159.8
Oct 20: 160.6
Oct 21: 159.2
Oct 22: 158.2
Oct 23: 158.4
Oct 24: 158.8
Oct 25: 158.8
Oct 26: 158.4
Oct 27: 157.4
Oct 28: 157.0
Oct 29: 157.2
Oct 30: 156.2 Ahhhhh, soooooo close

Woohoo! Lost a lb overnight and now I'm at 182.5, a half lb below my October goal weight! :carrot: I'm just really excited to be headed toward my next mini-goal! I've included my ticker from 4 years ago in my signature because it helps me to stay focused, reminds me not to give up like I did before, and gives me motivation to do much better than I did then. In 2009, 179 lbs was the lowest I had been in 9 years, and now I am heading toward 178 lbs (and below), which will be the lowest I've been in 13 years! So this little half lb below my goal weight this month means I'm a half lb closer to reaching that 2nd mini-goal, and that simply thrills me! :dance:

SW: 189
GW: 183
CW: 182.5

10/26: 183 Cheat Day
10/27: 184.5
10/28: 183
10/29: 183.5
10/30: 182.5
10:31:

Turtle, yay! :cp: 156!!! :cp: I56!!! :cp: 156!!! :goodluck:

Tuscany, isn't that annoying when our bodies just up and do their own thing like that? Lol! But hey, sometimes those spikes are followed by whooshes! :crossed: Good job on eating well at the business dinner!

Boatingmommy, look at you go! :flame: Congrats on being another lb down and good job staying away from that candy!!

183, still holding that low! That's great! :spin:

Minneey, 140 here you come! You can do it! :cheer:

Woohoo! GOAL!
I hardly ever meet my goal in this thread, so I'm thrilled!

SW: 77.35kgs
CW: 76.0 (-0.4)
GW: 76

Avezy44: 15 lbs
Zictory75: 16 lbs
HawtPotatoe: 20 lbs
anm17: 10 lbs
merrilymemory: 11.2 lbs
LittleBlueCat: 11 lbs
Rated: 12 lbs
Fresh_Feeling: 4.5 kgs
jrkessle: 6 lbs
SarainMN: 8.6 lbs
mygirlvj: 5 lbs
twish: 24 lbs
fee128: 15 lbs
183StGB: 5 lbs
Skullarix: 13 lbs
Turtle11: 6 lbs
JazzyPeggy: 5 lbs
Tuscany: 4.5 lbs
Sum38: 6 lbs
Emme: 6 lbs
Big_Fat_Rooster: 12 lbs
Jacqui_D: 6 lbs
muses: 9.25 lbs
boatingmommy: 6 lbs
stilettolife: 10 lbs
Josiee: 12 lbs
Suds14: 8.8 lbs
Minney: 9 lbs
SouthernBell02: 4 lbs
Rhiko: 1.3 kgs
Hoopty: 6 lbs
gatorgirl6: 9.8 lbs
cincorn: 7.4 lbs
Woodstock: 8 lbs
mzshaunna: 4.3 kgs
VickiN: 3.5 lbs
MrsKevin: 11.6 lbs
nitrus29: ONEderland
fluffygrover: 5 lbs
LovelyLeah: track weight
DaisyBelle: 9.6 lbs
marymo: 8 lbs
Campana: 8 lbs
urockmom: 6 lbs
dcapulet: 4.5 lbs
OokOok: 10 lbs
healthytobe: 10 lbs
gardenerjoy: 2.5 lbs

Congrats Joy!!! That' is wonderful! You worked for it and I'm excited for you! :carrot: :broc: :cb:

P.S.... I really like your avatar pic!