yesterday's weigh-in: 80,9kg (178.4lbs)
yesterday's calories: 1600
yesterday's exercise: 70min run
today's weigh-in: 79,7kg (175.7lbs)
change: -1.2kg (-2.6lbs)

Hi everybody :)
just finished my 2nd day of classes - I'm so exhausted! Can't wait for Christmas break ;) kidding.
hope everybody has a fabulous day :)

Ahhh, just catching up on posts and feel I got exactly what I needed from you guys - thanks so much Jacqui, Tuscany and Gardnerjoy - really needed that reassurance! Massively appreciate the support.

I think I've been getting frustrated because this insanity exercise programme is well, frankly, driving me insane. I've been doing it alongside all my other exercise and really hoped that the results would motivate me. Have been doing a bit of googling though and think it is month 2 that'll ill see a shred so bring on the November weight loss thread (feeling nervous about month two as I write this). Anyway bit better news today, down to 141 again... Let the breath holding begin.

Get well soon Woodstock, bet ur missing ur workouts! Try to rest and take it easy until your better though!

So pleased for those just a few llbs away from their goals. Stick with it !

183 - 70 minute run!!?? Wow! Amazing!

Start weight 146
Goal weight 137

Oct 1 147
Oct 2 145
Oct 3 146
Oct 4 145
Oct 5 144
Oct 6 147
Oct 7 144
Oct 8 143
Oct 9 142
Oct 10 142
Oct 11 142
Oct 12 142
Oct 13 141
Oct 14 142
Oct 15 142
Oct 16 142
Oct 17 141
Oct 18 141
Oct 19 DNW
Oct 20 142
Oct 21 142
Oct 22 141

No change for me again this morning...but I feel another whoosh coming soon!

SW: 143.50
GW: 139.00

10/1: 143.50
10/2: 142.75
10/3: 142.75
10/4: 142.50
10/5: 142.75
10/6: 143.00
10/7: DNW (business trip)
10/8: DNW (business trip)
10/9: 143.50
10/10: 143.00
10/11: 142.50
10/12: 142.25
10/13: 143.00
10/14: 143.50
10/15: 143.50
10/16: 143.50
10/17: 141.50
10/18: 140.00
10/19: 139.50
10/20: 139.50
10/21: 139.50
10/22: 139.50

Turtle: Oooo…158. I also hope it sticks. In fact, I shall wish for 157 tomorrow!

Jacqui: Congrats on getting back down to your low!

Joy: No doubt most of that jump is water weight…hopefully it will disappear soon.

Minneey: Glad to see you’re down to 141…I hope you soon see 140, then 139, then… keep the faith!

Woodstock: Sorry to hear you’ve been ill, but happy you seem to be better now. You’ll drop the recent water weight soon.

183StGB: Nice recent loss...glad you’re enjoying your classes!

Sum: Way to get right back on track.

boatingmomma: Congrats on the 3.5 lb loss to date.

yesterday's weigh-in: 79,7kg (175.7lbs)
yesterday's calories: 1700
yesterday's exercise: 1h crossfit
today's weigh-in: 80,6kg (177.7lbs)
change: +0,9kg (+2lbs)

good morning :)
I started taking a crossfit class yesterday. I was super worried about not bein able to Keep up, but I did. Also, it's a great Group, so I had a ton of fun :) especially when he dude cranked up the Music and we were going hard.
Unfortunately I am mega sore today -- even woke up couple times tonight because my butt and legs hurt so bad. Well, let's me know I worked out ;)

Minneey haha, yeah, "70min run" -- more like a majorly slow jog, but that sounds dumb :D I did the same distance in 50min 4 weeks ago, so I'm trying to get back to that.
I heard about Insanity, but I'm kinda scared of it. And I feel like it's too expensive to just try it. Would you recommend it? Also well done on your 1lb drop!

Tuscany I'm positive you'll get your woosh!:yes:

Happy Wednesday everyone :cheer:

Down a half lb to a new low! :carrot: Only 1 lb to go! C'mon 183! :crossed:

SW: 189
GW: 183
CW: 184

10/19: 184.5 Cheat Day
10/20: 186.5
10/21: 185.5
10/22: 184.5
10/23: 184
10/24:
10/25:

183, it's great to hear you had such a fun time at your crossfit class! :exercise:

Tuscany, wishing the whoosh fairy your way! :angel:

Minneey, yay! I'm glad the scale moved back down for you! :cp:

Joy, still looking good! :high:

Boatingmommy, keep that scale moving! :cheer:

Woodstock, oh yuck, colds can be so miserable! I hope you are feeling much better! :hug:

Happy dance for me!! I have met my goal ��
SW217
CW208 (10/23/13)
GW209
There is still a week left in Oct and I hope I can loose another 2lbs. Any loss is defenitly welcome. Come on guys lets push ourselves his last week we can all do it.

I've seen a loss today ...yay!! I don't do well with cheat days myself. It really puts me back and makes me feel feelings of guilt. I do have some treats and then I move on and keep going. Way to go Healthytobe you are doing great!!

SW (Sept 30): 162
GW: 156

Oct 1: 161.6
Oct 2: 161.4
Oct 3: 161.8
Oct 4: 161.0
Oct 5: 161.8
Oct 6: 161.8
Oct 7: 161.4
Oct 8: 161.2
Oct 9: 160.8
Oct 10: 161.2
Oct 11: 161.2
Oct 12: 160.2
Oct 13: 159.4
Oct 14: 159.8
Oct 15: 159.0
Oct 16: 159.8
Oct 17: 160.4
Oct 18: 159.4
Oct 19: 159.8
Oct 20: 160.6
Oct 21: 159.2
Oct 22: 158.2
Oct 23: 158.4

Sw - 168.5
10/1 - 168.5
10/2 - 167.5
10/3 - 167.
10/4 - 165.5
10/5 - 165.5
10/6 - 169
10/7 - 168
10/8 - 168
10/9 - 165
10/10 - 164.5
10/11 - 164.5
10/12 - 164
10/13 - 165.5
10/14 - 166
10/15 - 162.5
10/16 - 162.5
10/17 - 162.5
10/18 - 164
10/21 - 165
10/22 - 165
10/23 - 164.5 8 more days in the month!!! Move scale!!! Move!!!

Slowly slowly moving away from my nemesis 142. Hope it doesn't make a return visit. Next few days are going to be tough... Out for dinner thurs and fri, wedding all day on sat. Reckon I need to set myself some realistic goals ...

Start weight 146
Goal weight 137

Oct 1 147
Oct 2 145
Oct 3 146
Oct 4 145
Oct 5 144
Oct 6 147
Oct 7 144
Oct 8 143
Oct 9 142
Oct 10 142
Oct 11 142
Oct 12 142
Oct 13 141
Oct 14 142
Oct 15 142
Oct 16 142
Oct 17 141
Oct 18 141
Oct 19 DNW
Oct 20 142
Oct 21 142
Oct 22 141
Oct 23 140

183 - I built up my cardio before starting insanity. You definately need to be really motivated, I have days when I dread it but am doing it with my other half so we push each other when we need it (although tonight he went out and ate pizza)!

Excited to see people reaching their goals! And keep going to those who are almost there..! If you're a bit of a way of, think of all the work you can do now to get ready for November! Team Halloween!

Still waiting for my whoosh, but I know it’s coming. In the meantime, I dropped 1/4 lb this morning …which means I’m only 1/4 lb away from goal!

SW: 143.50
GW: 139.00

10/1: 143.50
10/2: 142.75
10/3: 142.75
10/4: 142.50
10/5: 142.75
10/6: 143.00
10/7: DNW (business trip)
10/8: DNW (business trip)
10/9: 143.50
10/10: 143.00
10/11: 142.50
10/12: 142.25
10/13: 143.00
10/14: 143.50
10/15: 143.50
10/16: 143.50
10/17: 141.50
10/18: 140.00
10/19: 139.50
10/20: 139.50
10/21: 139.50
10/22: 139.50
10/23: 139.25

Turtle: Glad to see 158 is sticking, but I continue to wish for 157…

Jacqui: All together now: 183, 183, 183…!

Minneey: Congrats on getting to 140 and good luck over the next few days.

183StGB: Sounds like you’re getting plenty of exercise!

boatingmomma: You set that scale straight!

campana: Congratulations on meeting October’s goal!

marymo: Congrats on your loss!

Tuscany thank you!
You are so close to your goal give yourself an extra push and you will meet your goal soon!!

yesterday's weigh-in: 80,6kg (177.7lbs)
yesterday's calories: 2500
yesterday's exercise: --
today's weigh-in: 80,6kg (177.7lbs)
change: no Change

I shot over my calorie goal by about 1000 yesterday, which honestly, is bad. It's the beginning of the semester though, so I want to socialize and catch up with everyone. Admittedly, I could make better choices, but I could have done way worse also, so I consider it okay. No gain is a win, right? :^:
I'm getting a little anxious about not meeting my October goal at this point, but I'm glad I'm staying accountable anyways, I'll Keep going, and if I don't make it, I'll try again next month.

Jacqui_D well done on the 1/2lb loss!:cp:

Campana Congrads on meeting goal! :hat: And more than a week early. Excellent job! Keep at it! :)

marymo yay for the loss ;)

Minneey I look up to everyone doing a program like Insanity. So well done :)

Tuscany Only 1/4lb till goal! Awesome!! That weight will be gone soon! :D

have a good day everyone.

I'm up today 1.5 lbs! I don't know why, lol! I guess it's just one of those things my body has decided to do! I did do an hour of walking videos yesterday instead of just 30 minutes, but it's not like those videos are strenuous so I wouldn't think my muscles would be holding water after them. Oh well! Any way you slice it, it is just water and will fall back off eventually. No biggie! :D

SW: 189
GW: 183
CW: 185.5

10/19: 184.5 Cheat Day
10/20: 186.5
10/21: 185.5
10/22: 184.5
10/23: 184
10/24: 185.5
10/25:

Campana, woohoo! Congrats on making goal! :carrot: :broc: :cb:

Marymo, congrats on the loss! Keep going! :cheer:

Turtle, I hope the whoosh fairy pays you a nice visit! :angel:

Boatingmommy, yay on the 1/2 lb down! Keep talking to that scale, lol! :coach:

Minneey, congrats on the new low! :dance:

Tuscany, woohoo, so close! All you need is baby whoosh to come visit now! :bb:

183, no gain when you went 1000 calories over is great! You're doing something right! :cp:

Way to go, Campana!

Avezy44: 15 lbs
Zictory75: 16 lbs
HawtPotatoe: 20 lbs
anm17: 10 lbs
merrilymemory: 11.2 lbs
LittleBlueCat: 11 lbs
Rated: 12 lbs
Fresh_Feeling: 4.5 kgs
jrkessle: 6 lbs
SarainMN: 8.6 lbs
mygirlvj: 5 lbs
twish: 24 lbs
fee128: 15 lbs
183StGB: 5 lbs
Skullarix: 13 lbs
Turtle11: 6 lbs
JazzyPeggy: 5 lbs
Tuscany: 4.5 lbs
Sum38: 6 lbs
Emme: 6 lbs
Big_Fat_Rooster: 12 lbs
Jacqui_D: 6 lbs
muses: 9.25 lbs
boatingmommy: 6 lbs
stilettolife: 10 lbs
Josiee: 12 lbs
Suds14: 8.8 lbs
Minney: 9 lbs
SouthernBell02: 4 lbs
Rhiko: 1.3 kgs
Hoopty: 6 lbs
gatorgirl6: 9.8 lbs
cincorn: 7.4 lbs
Woodstock: 8 lbs
mzshaunna: 4.3 kgs
VickiN: 3.5 lbs
MrsKevin: 11.6 lbs
nitrus29: ONEderland
fluffygrover: 5 lbs
LovelyLeah: track weight
DaisyBelle: 9.6 lbs
marymo: 8 lbs
Campana: 8 lbs
urockmom: 6 lbs
dcapulet: 4.5 lbs
OokOok: 10 lbs
healthytobe: 10 lbs

Sigh. I seem to be snatching defeat from the jaws of victory here. I was at 76.2 on Monday! I do feel bloated. And the last two days haven't been a blow out, but they have been out of whack. I'm going to have a good on plan day today.

SW: 77.35kgs
CW: 77.2 (+0.45 in two days)
GW: 76

Sw 249.6
Cw 246.2
Gw 244.6

It's been a while since I checked in.

SW - 168.5
10/1 - 168.5
10/2 - 167.5
10/3 - 167.
10/4 - 165.5
10/5 - 165.5
10/6 - 169
10/7 - 168
10/8 - 168
10/9 - 165
10/10 - 164.5
10/11 - 164.5
10/12 - 164
10/13 - 165.5
10/14 - 166
10/15 - 162.5
10/16 - 162.5
10/17 - 162.5
10/18 - 164
10/21 - 165
10/22 - 165
10/23 - 165.5 :?: AAAaaaargh!!!! Okay, going to totally eat good fresh food...no treats and I will excersise today! NOT GOING TO GET DISCOURGAGED!!!

OMG - So many inspiring losses already this month and we still have a week left. Keep up the good work, everyone! Seeing your losses is helping me to stay OP and not give up.:thanks:

Only one week left!! Time has flown by this month. At the end of the past couple months I've gotten a whoosh, hopefully I can get one this month too :)

SW (Sept 30): 162
GW: 156

Oct 1: 161.6
Oct 2: 161.4
Oct 3: 161.8
Oct 4: 161.0
Oct 5: 161.8
Oct 6: 161.8
Oct 7: 161.4
Oct 8: 161.2
Oct 9: 160.8
Oct 10: 161.2
Oct 11: 161.2
Oct 12: 160.2
Oct 13: 159.4
Oct 14: 159.8
Oct 15: 159.0
Oct 16: 159.8
Oct 17: 160.4
Oct 18: 159.4
Oct 19: 159.8
Oct 20: 160.6
Oct 21: 159.2
Oct 22: 158.2
Oct 23: 158.4
Oct 24: 158.8

Feeling much better thanks Tuscany, Minneey & Jacqui_D. Back at the gym yesterday and planning a run tonight. I think i'll have to wear my long sleeves and pants for the first time this season -- hovering around the freezing point here!!

10/01: 152.6
10/02: 152.2 (-.4)
10/03: 151.7 (-.5)
10/04: 151.7 (0)
10/05: 151.6 (-.1)
10/06: 150.6 (-1.0)
10/07: 152.0 (+1.4)
10/08: 150.8 (-1.2)
10/09: 150.9 (+.1)
10/10: 151.0 (+.1)
10/11: 149.6 (-1.4)
10/12: 148.5 (-1.1)
10/13: 149.5 (+1)
10/14: dnw
10/15: 150.0 (+.5)
10/16: 149.1 (-.9)
10/17: 148.8 (-.3)
10/18: 148.8 (0)
10/22: 150.1 (+1.3)
10/23: dnw
10/24: 149.5 (-.6)

:carrot::carrot::carrot::carrot::carrot:

Way to go, Folks! Keep up the great work. I only weigh in and record weekly, which is today and I had exactly 1 lb lost, which I'm happy about. Wish it was more, but I'll take every pound or fraction there of, I can GET!

Jacqui_D Oh, I know you have been stepping up your exercise routine, so it has to bee water-- no worries though that WHOOSH FAIRY may be circling your place as we speak! If not, I'll remind her to visit very soon.

And all the others-- there are so many neat stories, I just have to tell you thanks to ALL of you who share them!... wow, an inspiring bunch for sure!!

Now, I had the number -11.2# as my goal this month, and yes, that wasn't very realistic as I've been doing this for almost three months now-- but I just wanted to hit an "even" number(down to 190#) I will continue to do my best, but I know I won't make that too lofty of a goal ... but I'm OKAY with that. I'm losing every week and learning more and more, so I'll just set a more reachable goal for next challenge in November-- yup, gonna join you folks then too!

:hug: to the group

Suzanne/MrsKevin

OK, not an official goal that I started this challenge month at, but one I'm writing down for accountability for myself and the group.. Since I'm at 195.2 now, I want to be down to 194# as my target weight for the the challenge for sure, by HALLOWEEN. That will make it an even 30# weight loss since I started loosing- and that means I get one of the adorable 30# LOST CHICKENS. I posted in other threads when I got my new "chick(en)", so that's a fun goal for me to reach. The first Chick avatar I ever posted here back on 9/17 was the 20#, and made a fun post, to announce it, then 25# chick in my One-derland post in mini-goals thread... soooo, welll....err......WISH ME LUCK!

Have made big mistake this evening... Chose healthy options BUT decided to get that as-well-as rather than instead-of giant pepperoni pizza. So have now consumed whole pizza and haloumi salad. I blame all this exercise. I felt ravenous today!!

Just weighed myself when I got in so my pizza weighs about 3llbs. Must goal set for the weekend. Battle 142 re-commences!

Start weight 146
Goal weight 137

Oct 1 147
Oct 2 145
Oct 3 146
Oct 4 145
Oct 5 144
Oct 6 147
Oct 7 144
Oct 8 143
Oct 9 142
Oct 10 142
Oct 11 142
Oct 12 142
Oct 13 141
Oct 14 142
Oct 15 142
Oct 16 142
Oct 17 141
Oct 18 141
Oct 19 DNW
Oct 20 142
Oct 21 142
Oct 22 141
Oct 23 140
Oct 24 143

Uh oh.... I'm 65.5kgs. I've been stressed because of my exam so I've been overeating...lots. Oh well, today is my exam so the weight loss will start up again from tonight. Still waiting on my TOM... looks like it's going to be late! :(

I dropped another 0.25 lbs and hit October’s goal…woohoo! I just hope it sticks…

SW: 143.50
GW: 139.00

10/1: 143.50
10/2: 142.75
10/3: 142.75
10/4: 142.50
10/5: 142.75
10/6: 143.00
10/7: DNW (business trip)
10/8: DNW (business trip)
10/9: 143.50
10/10: 143.00
10/11: 142.50
10/12: 142.25
10/13: 143.00
10/14: 143.50
10/15: 143.50
10/16: 143.50
10/17: 141.50
10/18: 140.00
10/19: 139.50
10/20: 139.50
10/21: 139.50
10/22: 139.50
10/23: 139.25
10/24: 139.00

Turtle: It’s time to bring out Greyhound and get to 156! :goodluck:

Jacqui: That must be water weight…it will be gone before you know it.

Joy: I hope you get back down to the 76’s. Love your new avatar!

Minneey: I wish you luck this weekend…I hope you’re back to 140 soon.

Woodstock: Congratulations on getting into the next decade! :carrot: You’re right…it is cold here. I’ve been walking on my treadmill and elliptical…it’s too cold to walk outside!

183StGB: That’s the spirit…do what you can in October and stick with it for November. It doesn’t matter how quickly you lose the weight, as long as it ultimately leaves and doesn’t come back!

MrsKevin: Good luck getting to 30 lbs lost and being able to enjoy another chicken!!

boatingmomma: Great attitude…I wish you the best of luck!

campana: Thanks for the encouragement…you were right!

Rhiko: I hope your exam went well.

JazzyPeggy: Congrats on your loss so far this month.

yesterday's weigh-in: 80,6kg (177.7lbs)
yesterday's calories: 1500
yesterday's exercise: --
today's weigh-in: 79,8kg (175.9lbs)
change: -0,8kg (-1.8lbs)

happy Friday everyone!

I was hiding :o. I had a few really bad over eating episodes and my scale sky rocketed...I am back OP and scale is going back down.

Starting weight 155.4
Goal weight 149.4

10/01: 155
10/02: 152.8
10/03: 154.4
10/04: 153.4
10/05: 153.2
10/06: 154.4
10/07: 152.8
10/08: No W/I
10/09: 152.8
10/10: 151
10/11: 151
10/12: 152
10/13: 151.6
10/14: 150.6
10/15: 150.4
10/16: 150.4
10/17: 148.6
10/18: 147.8
10/19: 147.8
10/20: 148.6
10/21: 148.6
10/22: 150.6
10/23: 153
10/24: 152.6
10/25: 149.6

SW - 168.5
10/1 - 168.5
10/2 - 167.5
10/3 - 167.
10/4 - 165.5
10/5 - 165.5
10/6 - 169
10/7 - 168
10/8 - 168
10/9 - 165
10/10 - 164.5
10/11 - 164.5
10/12 - 164
10/13 - 165.5
10/14 - 166
10/15 - 162.5
10/16 - 162.5
10/17 - 162.5
10/18 - 164
10/21 - 165
10/22 - 165
10/23 - 165.5
10/25 - 164 Going back down! Signed a pledge to stay out of the Halloween candy. Was 10 pts under on WW points yesterday to make up for the gain. Lots of fruits and veggies. Going to try and do the same today.
Happy Friday everyone!

Woohoo, Tuscany!

Avezy44: 15 lbs
Zictory75: 16 lbs
HawtPotatoe: 20 lbs
anm17: 10 lbs
merrilymemory: 11.2 lbs
LittleBlueCat: 11 lbs
Rated: 12 lbs
Fresh_Feeling: 4.5 kgs
jrkessle: 6 lbs
SarainMN: 8.6 lbs
mygirlvj: 5 lbs
twish: 24 lbs
fee128: 15 lbs
183StGB: 5 lbs
Skullarix: 13 lbs
Turtle11: 6 lbs
JazzyPeggy: 5 lbs
Tuscany: 4.5 lbs
Sum38: 6 lbs
Emme: 6 lbs
Big_Fat_Rooster: 12 lbs
Jacqui_D: 6 lbs
muses: 9.25 lbs
boatingmommy: 6 lbs
stilettolife: 10 lbs
Josiee: 12 lbs
Suds14: 8.8 lbs
Minney: 9 lbs
SouthernBell02: 4 lbs
Rhiko: 1.3 kgs
Hoopty: 6 lbs
gatorgirl6: 9.8 lbs
cincorn: 7.4 lbs
Woodstock: 8 lbs
mzshaunna: 4.3 kgs
VickiN: 3.5 lbs
MrsKevin: 11.6 lbs
nitrus29: ONEderland
fluffygrover: 5 lbs
LovelyLeah: track weight
DaisyBelle: 9.6 lbs
marymo: 8 lbs
Campana: 8 lbs
urockmom: 6 lbs
dcapulet: 4.5 lbs
OokOok: 10 lbs
healthytobe: 10 lbs

I'm heading back down with Minneey, Rhiko, Sum38, and boatingmommy -- come on, ladies, we can do it!

SW: 77.35kgs
CW: 76.9 (-0.3)
GW: 76

Dropped back down 1/2 lb to 184.5. I would have liked to have at least gotten back down to my low, but that's okay. I'm on my way down!

SW: 189
GW: 183
CW: 184.5
Week 12: High 186.5, Low 184

10/19: 184.5 Cheat Day
10/20: 186.5
10/21: 185.5
10/22: 184.5
10/23: 184
10/24: 185.5
10/25: 184.5

Joy, we have one more week so hopefully the whoosh fairy will come make a nice visit to you and the rest of us! :angel:

Jazzypeggy, looking good! :spin:

Turtle, keeping my fingers crossed for that final whoosh! :crossed:

Woodstock, yay on the drop and good job on the exercise! :exercise:

MrsKevin, yay on the 1 lb down! Keep it going! :jig: Glad you're going to join us in November!

Minneey, well, let's hope that giant pizza shakes up your metabolism and leads to a big drop in the next week! :jeno:

Rhiko, sounds like stress and hormones are playing havoc with your best plans. I hope things start to ease up for you! :dizzy:

Tuscany, woohoo! Congrats on making goal!!! Great job! :carrot: :broc: :cb:

183, nice drop! Way to go! :dancer:

Sum, looks like it was just water weight! You're on the right track now! :yes:

Boatingmommy, glad to see it's dropping back down for you! Good job on the fruits and veggies! :cp:

194.6 this morning! Start weight 201.4. 6.8 lb. loss so far, 7.4 lb. goal. I was beginning to think I wouldn't have a chance to make it but now it's possible!

Congrats Tuscany on meeting goal :carrot::carrot:

:looking around for greyhound: He seems to have escaped from his kennel.

SW (Sept 30): 162
GW: 156

Oct 1: 161.6
Oct 2: 161.4
Oct 3: 161.8
Oct 4: 161.0
Oct 5: 161.8
Oct 6: 161.8
Oct 7: 161.4
Oct 8: 161.2
Oct 9: 160.8
Oct 10: 161.2
Oct 11: 161.2
Oct 12: 160.2
Oct 13: 159.4
Oct 14: 159.8
Oct 15: 159.0
Oct 16: 159.8
Oct 17: 160.4
Oct 18: 159.4
Oct 19: 159.8
Oct 20: 160.6
Oct 21: 159.2
Oct 22: 158.2
Oct 23: 158.4
Oct 24: 158.8
Oct 25: 158.8

Hmmm, not a good eve to be posting after a few glasses if vino (hic!) but have weighed in and lost my pizza weight (just the giant steak from to get to add to the mix)...

Lots of personals I want to say but what's in my mind right now is 'waaay Tuscany!' !

Start weight 146
Goal weight 137

Oct 1 147
Oct 2 145
Oct 3 146
Oct 4 145
Oct 5 144
Oct 6 147
Oct 7 144
Oct 8 143
Oct 9 142
Oct 10 142
Oct 11 142
Oct 12 142
Oct 13 141
Oct 14 142
Oct 15 142
Oct 16 142
Oct 17 141
Oct 18 141
Oct 19 DNW
Oct 20 142
Oct 21 142
Oct 22 141
Oct 23 140
Oct 24 143
Oct 25 140

I dropped yet another 0.25 lbs this morning:

SW: 143.50
GW: 139.00

10/1: 143.50
10/2: 142.75
10/3: 142.75
10/4: 142.50
10/5: 142.75
10/6: 143.00
10/7: DNW (business trip)
10/8: DNW (business trip)
10/9: 143.50
10/10: 143.00
10/11: 142.50
10/12: 142.25
10/13: 143.00
10/14: 143.50
10/15: 143.50
10/16: 143.50
10/17: 141.50
10/18: 140.00
10/19: 139.50
10/20: 139.50
10/21: 139.50
10/22: 139.50
10/23: 139.25
10/24: 139.00
10/25: 138.75

Turtle: I’ll loan you my cats to help search for Greyhound…or they could just chase the Turtle and get him moving a bit faster!

Jacqui: Happy you shed some of the recent water weight…the rest will disappear soon enough...

Joy: Glad to see you back in the 76’s...a bit more and you’ll hit goal.

Minneey: You’re back to 140…yeah!

183StGB: Nice loss…Happy Friday!

Sum: Good for you getting right back OP and back into the 140’s.

boatingmomma: You’re moving in the right direction!

cincorn: Glad to see you’re progressing well…good luck meeting goal!

today's weigh-in: 79,8kg (175.9lbs)
yesterday's calories: 1600
yesterday's exercise: 70min run
today's weigh-in: 79,6kg (175.5lbs)
change: -0,2kg (-0.4lbs)

have a great day :)

Hello y'all, I have been lurking in the background watching everyones success and struggles dealing with my own struggles. I don't know why but until Monday the last two weeks were really tough on my staying OP wise. I had a really hard time not eating crap food, but I would still exercise. Now I am back to eating OP but not exercising. :( Since my eating is back OP I did have a loss this week and back to under goal weight.
Oct 1~ 238.0
Oct 4~234.7 (-3.3)(TOM)
Oct 11~233.9 (-.8)
Oct 18~234.1(+.2)
Oct 25~232.1(-2.0)
Oct 31~
Goal~234.0

Everyone else is doing very nicely though.

Tuscany~ Way to go!! GOAL!!!

Jacqui~ So close, You can do this!! I know you can!

MrsKevin~ You have done very well this month. I hope you get you cute 30# chick by halloween! You deserve it!!

Back below my goal weight :woohoo:

Starting weight 155.4
Goal weight 149.4

10/01: 155
10/02: 152.8
10/03: 154.4
10/04: 153.4
10/05: 153.2
10/06: 154.4
10/07: 152.8
10/08: No W/I
10/09: 152.8
10/10: 151
10/11: 151
10/12: 152
10/13: 151.6
10/14: 150.6
10/15: 150.4
10/16: 150.4
10/17: 148.6
10/18: 147.8
10/19: 147.8
10/20: 148.6
10/21: 148.6
10/22: 150.6
10/23: 153
10/24: 152.6
10/25: 149.6
10/26: 148.8

SW - 168.5
10/1 - 168.5
10/2 - 167.5
10/3 - 167.
10/4 - 165.5
10/5 - 165.5
10/6 - 169
10/7 - 168
10/8 - 168
10/9 - 165
10/10 - 164.5
10/11 - 164.5
10/12 - 164
10/13 - 165.5
10/14 - 166
10/15 - 162.5
10/16 - 162.5
10/17 - 162.5
10/18 - 164
10/21 - 165
10/22 - 165
10/23 - 165.5
10/25 - 164
10/26 - 163 Okay, now just have to stay away from the beers while I root on the St. Louis Cardinals!!

SW (Sept 30): 162
GW: 156

Oct 1: 161.6
Oct 2: 161.4
Oct 3: 161.8
Oct 4: 161.0
Oct 5: 161.8
Oct 6: 161.8
Oct 7: 161.4
Oct 8: 161.2
Oct 9: 160.8
Oct 10: 161.2
Oct 11: 161.2
Oct 12: 160.2
Oct 13: 159.4
Oct 14: 159.8
Oct 15: 159.0
Oct 16: 159.8
Oct 17: 160.4
Oct 18: 159.4
Oct 19: 159.8
Oct 20: 160.6
Oct 21: 159.2
Oct 22: 158.2
Oct 23: 158.4
Oct 24: 158.8
Oct 25: 158.8
Oct 26: 158.4

Rooting for the St. Louis Cardinals with boatingmommy (and no beer)!

Soy sauce bump
SW: 77.35kgs
CW: 77 (+0.1)
GW: 76