09/01: Exercise Day 1 of 19
09/02: Exercise Day 2 of 19
09/03: none
09/04: none
09/05: none
09/06: none
09/07: none
09/08: none
09/09: none
09/10: Exercise Day 3 of 19 (back in action!)
09/11: Exercise Day 4 of 19
09/12: Exercise Day 5 of 19
09/13: Exercise Day 6 of 19
09/14: Exercise Day 7 of 19
09/15: none
09/16: none
09/17: Exercise Day 8 of 19
09/18:
09/19:
09/20:
09/21:
09/22:
09/23:
09/24:
09/25:
09/26:
09/27:
09/28:
09/29:
09/30:
Thanks, everyone, for keeping this thread vibrant. I hurt my back dusting flour of my shirt. I guess I wiggled wrong. I took three days off for fear I would hurt it worse, but now I think I'm in more danger of being hurt by lack of activity. So, I'm doing something tonight! I'll report back later.
cat_eyed: 800 minutes LeeciesLosingIt: gym 15 days, 15 RYB workouts, 15 Wii workouts Thedollylala: 30 Day Shred, one day/week off, c25k program Harper70: 10 runs, 10 weights sessions, 4 gym classes Sally_Pineapple: post whenever I move and see what I have done, aiming for 17 angieand2girls: 19 days of exercise tyla: 1200 minutes Tabbycat: 15 days of exercise mesmerized: 1 hour cardio 5/week, Abs every 3rd day, lower body 2/week, Sprint intervals 25 min 1/week JazzyPeggy: 20 m watp Steph7409: 2000 minutes curvynotlumpy: 1400 minutes, running 3 days / week, Rediscover the joy of working out, 1 rest day / week gardenerjoy: 1400 minutes, 15 DVD or Wii workouts gatorgirl6: 120 miles ImGoinDown:complete my 30 Day Butt Bible Plan StNessa79:workout 5 days a week Orr123: Insanity month one, run 2/week, swim or bike 1/week princesshiccup: 1000 minutes SBDSass: To miss NO days of workouts thewalrus0: walk 30-60 minutes each week Chubbygirl253: 100 miles, 60 hours cardio, 50,000 calories burned
Last edited by gardenerjoy; 09-17-2012 at 08:50 PM.
September goals: 1400 minutes, 15 Wii or DVD workouts
1: 45 min Candlelight Yoga DVD (1/15); 45/1400
2: 0
3: 35 min Cardio Hula DVD (2/15); 80/1400
4: 35 min Slim in 6 DVD (3/15); 115/1400
5: 30 min walk; 145/1400
6: 90 min gardening; 235/1400
7: 90 min gardening; 325/1400
8: 30 min walk, 90 min gardening; 445/1400
9: 120 min gardening; 565/1400
10: 30 min gardening; 595/1400
11: 45 min gardening; 640/1400
12: 30 min gardening; 670/1400
13: 20 min walk, 20 min Zumba Wii (4/15); 710/1400
14: 0
15: 0
16: 0
17: 45 min Wii Walk It Out (5/15); 755/1400
09/01: Exercise Day 1 of 19
09/02: Exercise Day 2 of 19
09/03: none
09/04: none
09/05: none
09/06: none
09/07: none
09/08: none
09/09: none
09/10: Exercise Day 3 of 19 (back in action!)
09/11: Exercise Day 4 of 19
09/12: Exercise Day 5 of 19
09/13: Exercise Day 6 of 19
09/14: Exercise Day 7 of 19
09/15: none
09/16: none
09/17: Exercise Day 8 of 19
09/18: Exercise Day 9 of 19
09/19:
09/20:
09/21:
09/22:
09/23:
09/24:
09/25:
09/26:
09/27:
09/28:
09/29:
09/30:
I tried that spin class today and my butt is on friggin FIRE!!! That little bitty seat for my big ole butt? Sheeeesh! How do you all that do spin classes sit on those small bike seats all the time! LOL! I am supposed to do it again on Thursday, but I don't think I can take the agony lol.
Last edited by angieand2girls; 09-18-2012 at 05:38 PM.
September goals: 1400 minutes, 15 Wii or DVD workouts
1: 45 min Candlelight Yoga DVD (1/15); 45/1400
2: 0
3: 35 min Cardio Hula DVD (2/15); 80/1400
4: 35 min Slim in 6 DVD (3/15); 115/1400
5: 30 min walk; 145/1400
6: 90 min gardening; 235/1400
7: 90 min gardening; 325/1400
8: 30 min walk, 90 min gardening; 445/1400
9: 120 min gardening; 565/1400
10: 30 min gardening; 595/1400
11: 45 min gardening; 640/1400
12: 30 min gardening; 670/1400
13: 20 min walk, 20 min Zumba Wii (4/15); 710/1400
14: 0
15: 0
16: 0
17: 45 min Wii Walk It Out (5/15); 755/1400
18: 15 min Zumba Wii (6/15); 770/1400
09/01: Exercise Day 1 of 19
09/02: Exercise Day 2 of 19
09/03: none
09/04: none
09/05: none
09/06: none
09/07: none
09/08: none
09/09: none
09/10: Exercise Day 3 of 19 (back in action!)
09/11: Exercise Day 4 of 19
09/12: Exercise Day 5 of 19
09/13: Exercise Day 6 of 19
09/14: Exercise Day 7 of 19
09/15: none
09/16: none
09/17: Exercise Day 8 of 19
09/18: Exercise Day 9 of 19
09/19: Exercise Day 10 of 19
09/20: Exercise Day 11 of 19
09/21: Exercise Day 12 of 19
09/22:
09/23:
09/24:
09/25:
09/26:
09/27:
09/28:
09/29:
09/30:
Last edited by angieand2girls; 09-21-2012 at 08:41 PM.
September goals: 1400 minutes, 15 Wii or DVD workouts
1: 45 min Candlelight Yoga DVD (1/15); 45/1400
2: 0
3: 35 min Cardio Hula DVD (2/15); 80/1400
4: 35 min Slim in 6 DVD (3/15); 115/1400
5: 30 min walk; 145/1400
6: 90 min gardening; 235/1400
7: 90 min gardening; 325/1400
8: 30 min walk, 90 min gardening; 445/1400
9: 120 min gardening; 565/1400
10: 30 min gardening; 595/1400
11: 45 min gardening; 640/1400
12: 30 min gardening; 670/1400
13: 20 min walk, 20 min Zumba Wii (4/15); 710/1400
14: 0
15: 0
16: 0
17: 45 min Wii Walk It Out (5/15); 755/1400
18: 15 min Zumba Wii (6/15); 770/1400
19: 20 min Zumba Wii (7/15); 790/1400