GOAL: 19 DAYS OF EXERCISE

09/01: Exercise Day 1 of 19
09/02: Exercise Day 2 of 19
09/03: none
09/04: none
09/05: none
09/06: none
09/07: none
09/08: none
09/09: none
09/10: Exercise Day 3 of 19 (back in action!)
09/11: Exercise Day 4 of 19
09/12: Exercise Day 5 of 19
09/13: Exercise Day 6 of 19
09/14: Exercise Day 7 of 19
09/15: none
09/16: none
09/17: Exercise Day 8 of 19
09/18:
09/19:
09/20:
09/21:
09/22:
09/23:
09/24:
09/25:
09/26:
09/27:
09/28:
09/29:
09/30:

Chubbygirl - you are KICKING BUTT with all that exercise! Great job!!

I'm going to try a spin/cycle class for the first time tomorrow at my gym. I'm excited so we'll see how it goes!

Goal: 120 mi
9/17: 10.1 mi (5.2 mi bike ride am, 4.9 mi bike ride pm)
Total: 63.1 mi
Left: 56.9 mi

Yay! Over half way done!

Goal: 1200
9/1 1200/52/1148
9/2 1148/48/1100
9/3 1100/12/1088
9/4 1088/30/1058
9/5 1088/31/1027
9/6/ 1027/40/987
9/7-9/9 987/77/917
9/10-12 917/80/837
9/13 837/37/800
9/14-17 800/150/650

Welcome, Chubbygirl253!

Thanks, everyone, for keeping this thread vibrant. I hurt my back dusting flour of my shirt. I guess I wiggled wrong. I took three days off for fear I would hurt it worse, but now I think I'm in more danger of being hurt by lack of activity. So, I'm doing something tonight! I'll report back later.

cat_eyed: 800 minutes
LeeciesLosingIt: gym 15 days, 15 RYB workouts, 15 Wii workouts
Thedollylala: 30 Day Shred, one day/week off, c25k program
Harper70: 10 runs, 10 weights sessions, 4 gym classes
Sally_Pineapple: post whenever I move and see what I have done, aiming for 17
angieand2girls: 19 days of exercise
tyla: 1200 minutes
Tabbycat: 15 days of exercise
mesmerized: 1 hour cardio 5/week, Abs every 3rd day, lower body 2/week, Sprint intervals 25 min 1/week
JazzyPeggy: 20 m watp
Steph7409: 2000 minutes
curvynotlumpy: 1400 minutes, running 3 days / week, Rediscover the joy of working out, 1 rest day / week
gardenerjoy: 1400 minutes, 15 DVD or Wii workouts
gatorgirl6: 120 miles
ImGoinDown:complete my 30 Day Butt Bible Plan
StNessa79:workout 5 days a week
Orr123: Insanity month one, run 2/week, swim or bike 1/week
princesshiccup: 1000 minutes
SBDSass: To miss NO days of workouts
thewalrus0: walk 30-60 minutes each week
Chubbygirl253: 100 miles, 60 hours cardio, 50,000 calories burned

September goals: 1400 minutes, 15 Wii or DVD workouts

1: 45 min Candlelight Yoga DVD (1/15); 45/1400
2: 0
3: 35 min Cardio Hula DVD (2/15); 80/1400
4: 35 min Slim in 6 DVD (3/15); 115/1400
5: 30 min walk; 145/1400
6: 90 min gardening; 235/1400
7: 90 min gardening; 325/1400

8: 30 min walk, 90 min gardening; 445/1400
9: 120 min gardening; 565/1400
10: 30 min gardening; 595/1400
11: 45 min gardening; 640/1400
12: 30 min gardening; 670/1400
13: 20 min walk, 20 min Zumba Wii (4/15); 710/1400
14: 0

15: 0
16: 0
17: 45 min Wii Walk It Out (5/15); 755/1400

GOAL: 19 DAYS OF EXERCISE

09/01: Exercise Day 1 of 19
09/02: Exercise Day 2 of 19
09/03: none
09/04: none
09/05: none
09/06: none
09/07: none
09/08: none
09/09: none
09/10: Exercise Day 3 of 19 (back in action!)
09/11: Exercise Day 4 of 19
09/12: Exercise Day 5 of 19
09/13: Exercise Day 6 of 19
09/14: Exercise Day 7 of 19
09/15: none
09/16: none
09/17: Exercise Day 8 of 19
09/18: Exercise Day 9 of 19
09/19:
09/20:
09/21:
09/22:
09/23:
09/24:
09/25:
09/26:
09/27:
09/28:
09/29:
09/30:

I tried that spin class today and my butt is on friggin FIRE!!! That little bitty seat for my big ole butt? Sheeeesh! How do you all that do spin classes sit on those small bike seats all the time! LOL! I am supposed to do it again on Thursday, but I don't think I can take the agony lol.

September goals: 1400 minutes, 15 Wii or DVD workouts

1: 45 min Candlelight Yoga DVD (1/15); 45/1400
2: 0
3: 35 min Cardio Hula DVD (2/15); 80/1400
4: 35 min Slim in 6 DVD (3/15); 115/1400
5: 30 min walk; 145/1400
6: 90 min gardening; 235/1400
7: 90 min gardening; 325/1400

8: 30 min walk, 90 min gardening; 445/1400
9: 120 min gardening; 565/1400
10: 30 min gardening; 595/1400
11: 45 min gardening; 640/1400
12: 30 min gardening; 670/1400
13: 20 min walk, 20 min Zumba Wii (4/15); 710/1400
14: 0

15: 0
16: 0
17: 45 min Wii Walk It Out (5/15); 755/1400
18: 15 min Zumba Wii (6/15); 770/1400

Goal: 1200
9/1 1200/52/1148
9/2 1148/48/1100
9/3 1100/12/1088
9/4 1088/30/1058
9/5 1088/31/1027
9/6/ 1027/40/987
9/7-9/9 987/77/917
9/10-12 917/80/837
9/13 837/37/800
9/14-17 800/150/650
9/18 650/60/590
9/19 590/35/555

Goal: 120 mi
9/19: 7 mi (2 mi run/walk, 5 mi stationary bike)
Total: 70.1 mi
Left: 49.9 mi

September Exercise Challenge

20 m watp
So far 15
Left to go 5

9/4 1 m
9/5 2 m
9/6 1 m
9/10 1 m
9/11 1 m
9/12 1 m
9/15 1 m
9/18 2 m
9/19 2 m
9/20 1 m
9//24 2 m

GOAL: 19 DAYS OF EXERCISE

09/01: Exercise Day 1 of 19
09/02: Exercise Day 2 of 19
09/03: none
09/04: none
09/05: none
09/06: none
09/07: none
09/08: none
09/09: none
09/10: Exercise Day 3 of 19 (back in action!)
09/11: Exercise Day 4 of 19
09/12: Exercise Day 5 of 19
09/13: Exercise Day 6 of 19
09/14: Exercise Day 7 of 19
09/15: none
09/16: none
09/17: Exercise Day 8 of 19
09/18: Exercise Day 9 of 19
09/19: Exercise Day 10 of 19
09/20: Exercise Day 11 of 19
09/21: Exercise Day 12 of 19
09/22:
09/23:
09/24:
09/25:
09/26:
09/27:
09/28:
09/29:
09/30:

September goals: 1400 minutes, 15 Wii or DVD workouts

1: 45 min Candlelight Yoga DVD (1/15); 45/1400
2: 0
3: 35 min Cardio Hula DVD (2/15); 80/1400
4: 35 min Slim in 6 DVD (3/15); 115/1400
5: 30 min walk; 145/1400
6: 90 min gardening; 235/1400
7: 90 min gardening; 325/1400

8: 30 min walk, 90 min gardening; 445/1400
9: 120 min gardening; 565/1400
10: 30 min gardening; 595/1400
11: 45 min gardening; 640/1400
12: 30 min gardening; 670/1400
13: 20 min walk, 20 min Zumba Wii (4/15); 710/1400
14: 0

15: 0
16: 0
17: 45 min Wii Walk It Out (5/15); 755/1400
18: 15 min Zumba Wii (6/15); 770/1400
19: 20 min Zumba Wii (7/15); 790/1400

Goal: 1200
9/1 1200/52/1148
9/2 1148/48/1100
9/3 1100/12/1088
9/4 1088/30/1058
9/5 1088/31/1027
9/6/ 1027/40/987
9/7-9/9 987/77/917
9/10-12 917/80/837
9/13 837/37/800
9/14-17 800/150/650
9/18 650/60/590
9/19 590/35/555
9/20 555/72/483
9/21 483/40/443

Tabbycat here.

Sept 16: jogging and swimming
Day 7 of 15

Sept 20: jogging and swimming
Day 8 of 15