[tyla]

Goal: 1200
9/1 1200/52/1148
9/2 1148/48/1100
9/3 1100/12/1088
9/4 1088/30/1058
9/5 1088/31/1027
9/6/ 1027/40/987
9/7-9/9 987/77/917
9/10-12 917/80/837
9/13 837/37/800
9/14-17 800/150/650
9/18 650/60/590
9/19 590/35/555
9/20 555/72/483
9/21 483/40/443
9/22-924 443/90/353
9/25-9/27 353/90/263
9/28-30 263/63/200

I didn't meet my goal this month, but considering I was always feeling 100% this month, I'm proud of myself.

[Tabbycat]

Tabbycat here.

Sept 29: jogging
Day 13 of 15

I did not make my exercise goal.
Tomorrow is another day (and a new month).

[gatorgirl6]

Another spooky night at Halloween Horror Nights. I love living in Orlando!

Goal: 120 mi
9/30: 5 mi
Total: 124 mi

GOAL MET!

[gardenerjoy]

September goals: 1400 minutes, 15 Wii or DVD workouts

1: 45 min Candlelight Yoga DVD (1/15); 45/1400
2: 0
3: 35 min Cardio Hula DVD (2/15); 80/1400
4: 35 min Slim in 6 DVD (3/15); 115/1400
5: 30 min walk; 145/1400
6: 90 min gardening; 235/1400
7: 90 min gardening; 325/1400

8: 30 min walk, 90 min gardening; 445/1400
9: 120 min gardening; 565/1400
10: 30 min gardening; 595/1400
11: 45 min gardening; 640/1400
12: 30 min gardening; 670/1400
13: 20 min walk, 20 min Zumba Wii (4/15); 710/1400
14: 0

15: 0
16: 0
17: 45 min Wii Walk It Out (5/15); 755/1400
18: 15 min Zumba Wii (6/15); 770/1400
19: 20 min Zumba Wii (7/15); 790/1400
20: 0
21: 35 min walk, 25 min Zumba Wii (8/15); 850/1400

22: 60 min walk; 910/1400
23: 30 min walk; 940/1400
24: 35 min walk, 30 Zumba Wii (9/15), 30 yoga DVD (10/15); 1035/1400
25: 25 min walk, 45 yoga DVD (11/15); 1105/1400
26: 65 min Zumba Wii (12/15); 1170/1400
27: 30 min walk; 1200/1400
28: 35 min walk, 25 min Zumba Wii (13/15); 1260/1400

29: 50 min Zumba Wii (14/15), 15 Qi Gong DVD (15/15); 1325/1400
30: 75 min yoga (16/15); 1400/1400

[gardenerjoy]

Yay, gatorgirl6 and me! Who have I missed?

Good job to everyone who made the effort and is ready to move into the next month -- the challenge thread is up: http://www.3fatchicks.com/forum/chic...challenge.html

cat_eyed: 800 minutes
LeeciesLosingIt: gym 15 days, 15 RYB workouts, 15 Wii workouts
Thedollylala: 30 Day Shred, one day/week off, c25k program
Harper70: 10 runs, 10 weights sessions, 4 gym classes
Sally_Pineapple: post whenever I move and see what I have done, aiming for 17
angieand2girls: 19 days of exercise
tyla: 1200 minutes
Tabbycat: 15 days of exercise
mesmerized: 1 hour cardio 5/week, Abs every 3rd day, lower body 2/week, Sprint intervals 25 min 1/week
JazzyPeggy: 20 m watp
Steph7409: 2000 minutes
curvynotlumpy: 1400 minutes, running 3 days / week, Rediscover the joy of working out, 1 rest day / week
gardenerjoy: 1400 minutes, 15 DVD or Wii workouts
gatorgirl6: 120 miles
ImGoinDown:complete my 30 Day Butt Bible Plan
StNessa79:workout 5 days a week
Orr123: Insanity month one, run 2/week, swim or bike 1/week
princesshiccup: 1000 minutes
SBDSass: To miss NO days of workouts
thewalrus0: walk 30-60 minutes each week
Chubbygirl253: 100 miles, 60 hours cardio, 50,000 calories burned

[Chubbygirl253]

I met almost all my goals. First, for the one I didn't make... I only lost 7lbs. and the goal was 13. But I'm gaining muscle from my strength training so I know that makes a difference.
I did lose 14 inches all over though! Yay! (technically more since I only measured 1 calf, 1 thigh, 1 upper arm. And I presumably lost in both)
Did 67 hours of cardio...goal was 60
Did 191.5 miles...goal was 100
Burned 52,009 calories...goal was 50,000

Aiming for 75 hours of cardio, 200 miles, 60,000 calories burned, and 10 lbs weightloss in OCT. Who's with me???!!!

I'm very pleased with my Sept results. I have a strength test Wed. which I'm excited about because I've gotten a lot stronger since I started the 12-week strength training program and I graduate in 2 more weeks.

[gardenerjoy]

Yay, chubbygirl253!

cat_eyed: 800 minutes
LeeciesLosingIt: gym 15 days, 15 RYB workouts, 15 Wii workouts
Thedollylala: 30 Day Shred, one day/week off, c25k program
Harper70: 10 runs, 10 weights sessions, 4 gym classes
Sally_Pineapple: post whenever I move and see what I have done, aiming for 17
angieand2girls: 19 days of exercise
tyla: 1200 minutes
Tabbycat: 15 days of exercise
mesmerized: 1 hour cardio 5/week, Abs every 3rd day, lower body 2/week, Sprint intervals 25 min 1/week
JazzyPeggy: 20 m watp
Steph7409: 2000 minutes
curvynotlumpy: 1400 minutes, running 3 days / week, Rediscover the joy of working out, 1 rest day / week
gardenerjoy: 1400 minutes, 15 DVD or Wii workouts
gatorgirl6: 120 miles
ImGoinDown:complete my 30 Day Butt Bible Plan
StNessa79:workout 5 days a week
Orr123: Insanity month one, run 2/week, swim or bike 1/week
princesshiccup: 1000 minutes
SBDSass: To miss NO days of workouts
thewalrus0: walk 30-60 minutes each week
Chubbygirl253: 100 miles, 60 hours cardio, 50,000 calories burned