[mesmerized]

gardenerjoy - I'm changing my butt ex. every 3rd day to lower body exercises 2 times a week

[tyla]

Goal: 1200
9/1 1200/52/1148
9/2 1148/48/1100
9/3 1100/12/1088

[gatorgirl6]

I'd love somewhere to track my fitness rather than weight loss. The scale may not always cooperate, but you choose how much you do in terms of fitness not the scale. This I have complete control over. My goal is going to be 120 miles any way I get them. That would average to 5 days/wk with 6 mi per workout.

Goal: 120 miles
9/3: 5 mi (2 on treadmill, 3 on bike)
9/4: 8 mi (2 on treadmill, 6 on bike)
Total: 13 mi
Left: 107 mi

[ImGoinDown]

My Goal is to complete my 30 Day Butt Bible Plan by the end of this month, only taking one day off for each level (1, 2, and 3)

7 days in for level 1.

[Sally Pineapple]

I am recording every time I move, but if I have to say a goal it would be to have recorded at least 17 exercises sessions.

[gardenerjoy]

Sally_Pineapple: I liked your record your movement goal -- it's a great way to start or re-start. It's a whole lot easier to set a reasonable goal for a month if you know what you did the month before.

Welcome, ImGoinDown and gatorgirl6!

mesmerized: I got your change!

cat_eyed: 800 minutes
LeeciesLosingIt: gym 15 days, 15 RYB workouts, 15 Wii workouts
Thedollylala: 30 Day Shred, one day/week off, c25k program
Harper70: 10 runs, 10 weights sessions, 4 gym classes
Sally_Pineapple: post whenever I move and see what I have done, aiming for 17
angieand2girls: 19 days of exercise
tyla: 1200 minutes
Tabbycat: 15 days of exercise
mesmerized: 1 hour cardio 5/week, Abs every 3rd day, lower body 2/week, Sprint intervals 25 min 1/week
JazzyPeggy: 20 m watp
Steph7409: 2000 minutes
curvynotlumpy: 1400 minutes, running 3 days / week, Rediscover the joy of working out, 1 rest day / week
gardenerjoy: 1400 minutes, 15 DVD or Wii workouts
gatorgirl6: 120 miles
ImGoinDown:complete my 30 Day Butt Bible Plan

[gardenerjoy]

September goals: 1400 minutes, 15 Wii or DVD workouts

1: 45 min Candlelight Yoga DVD (1/15); 45/1400
2: 0
3: 35 min Cardio Hula DVD (2/15); 80/1400
4: 35 min Slim in 6 DVD (3/15); 115/1400

[Tabbycat]

Tabbycat here.

Sept 3: biking, jogging and swimming
Day 1 of 15

Sept. : jogging and swimming
Day 2 of 15

[StNessa79]

Hi everyone! My goal is to workout 5 days a week. I just did my first day yesterday and it felt good! I have a lot of baby weight to lose and I'm easing my way into it. Mile 1 in Walk Away the Pounds, week 1 day 1.

[tyla]

Goal: 1200
9/1 1200/52/1148
9/2 1148/48/1100
9/3 1100/12/1088
9/4 1088/30/1058
9/5 1088/31/1027

[Orr123]

Ok,

I'm going to join in (its a little late, I know).

But my goal is...

1) To do Insanity month one (it will end a touch late, as I did a triathlon on Sept 1st, and took off two days after that).

2) To run 2 times a week (days off)

3) To swim or bike once a week as well.

[gatorgirl6]

Got a workout in today. I switched it up from my normal routine hoping to add some variety.

Goal: 120 miles
9/5: 10 mi (.75 mi stair climber, 9.25 mi bike)
Total: 23 mi
Left: 97 mi

[Orr123]

I got in a work out, and then that work out killed me. Almost literally. I think I have torn (or maybe just pulled), something in my back. There is now this constant sharp pain smack dab in the middle of my back. It even hurts with deep breaths. Sad day for me.

[StNessa79]

Ouch! Orr I hope you feel better. Did you take something for the pain?

Congrats to everyone that got their works out in! I did as well. I did Day 2 for the week of Walk Away the Pounds 1 mile. My legs/hips felt it. I had been on bed rest for a few weeks before having my baby and then had crazy swelling afterwards so this is the most exercise I've done in almost 2 months. That's why I'm going nice and slow!

For Thursday - Good Luck to all

[Orr123]

StNessa. I haven't taken anything, but I am thinking of getting some muscle relaxers and stretching it out as much as possible. I did work all night, and I was ok - but I basically had a hot pack strapped to my back.

But today, regardless, I went for a walk. Nothing major, but walking doesn't hurt at all. So its better than nothing! Hopefully a day of stretching today, will fix it!

But it was a pain I've never felt, and I barely did a thing!