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My August Exercise Goal
20 m watp So far 16 Left to go 4 8/2 1 m 8/3 1 m 8/4 1 m 8/7 2 m 8/8 1 m 8/9 1m 8/13 2 m 8/14 1 m 8/15 1 m 8/20 1 m 8/21 1 m 8/23 1 m 8/27 1 m 8/28 1 m |
GOAL: 27 INSANITY WORKOUTS
August 01: Insanity (1 of 27) August 02: Insanity (2 of 27) August 03: Insanity (3 of 27) August 04: Insanity (4 of 27) August 05: Rest Day August 06: Insanity (5 of 27) August 07: Insanity (6 of 27) August 08: Insanity (7 of 27) August 09: Insanity (8 of 27) August 10: Insanity (9 of 27) August 11: Insanity (10 of 27) August 12: Rest Day August 13: Insanity (11 of 27) August 14: Insanity (12 of 27) August 15: Insanity (13 of 27) August 16: Insanity (14 of 27) August 17: Insanity (15 of 27) August 18: Insanity (16 of 27) August 19: Rest Day August 20: Insanity (17 of 27) August 21: Insanity (18 of 27) August 22: Insanity (19 of 27) August 23: Insanity (20 of 27) August 24: Insanity (21 of 27) August 25: Insanity (22 of 27) August 26: Rest Day August 27: Insanity (23 of 27) August 28: Insanity (24 of 27) August 29: Insanity (25 of 27) August 30: August 31: |
August goals: 1400 minutes, 15 Wii workouts
1: 60 min gardening; 60/1400 2: 45 min Wii Olympics + dance (1/15); 105/1400 3: 30 min Wii Fit Plus (2/15); 135/1400 4: 60 min Wii Fit Plus (3/15); 195/1400 5: 45 min clearing fallen tree: 240/1400 6: 30 min Wii Fit Plus (4/15); 270/1400 7: 20 min walk, 25 min Wii Walk It Out (5/15); 315/1400 8: 20 min yardwork; 335/1400 9: 30 min Wii Walk It Out (6/15); 365/1400 10: 60 min yardwork; 425/1400 11: 60 min yardwork; 485/1400 12: 60 min yardwork; 545/1400 13: 50 min Wii Walk It Out (7/15); 595/1400 14: 0 15: 20 min yardwork, 45 min Wii Walk It Out (8/15); 660/1400 16: 60 min gardening; 720/1400 17: 45 min walk; 765/1400 18: 60 min gardening; 825/1400 19: 60 min gardening; 885/1400 20: 35 min Wii Fit Plus (9/15); 920/1400 21: 30 min of Wii Fit Plus (10/15); 950/1400 22: 25 min Wii Walk It Out (11/15); 975/1400 23: 0 24: 40 min walk; 1015/1400 25: 50 min Wii Walk It Out (12/15); 1065/1400 26: 60 min gardening; 1125/1400 27: 35 min Wii Walk It Out (13/15); 1160/1400 28: 20 min walk; 1180/1400 29: 90 min gardening; 1270/1400 |
8/1 1100/40/1060
8/2 1060/40/1020 8/3/1020/40/980 8/4 980/30/950 8/6 950/30/920 8/8 920/65/855 8/9 855/70/785 8/11 785/20/765 8/12 765/45/725 8/13/725/40/685 8/14 & 15 685/90/595 8/16 595/32/563 8/17 563/45/518 8/18 518/48/470 8/19 470/70/400 8/20 400/42/358 8/21 358/36/322 8/22 322/55/267 8/23 267/43/224 8/24-27 224/120/104 8/28-29 104/51/53 8/30 53/40/13 |
August goals: 1400 minutes, 15 Wii workouts
1: 60 min gardening; 60/1400 2: 45 min Wii Olympics + dance (1/15); 105/1400 3: 30 min Wii Fit Plus (2/15); 135/1400 4: 60 min Wii Fit Plus (3/15); 195/1400 5: 45 min clearing fallen tree: 240/1400 6: 30 min Wii Fit Plus (4/15); 270/1400 7: 20 min walk, 25 min Wii Walk It Out (5/15); 315/1400 8: 20 min yardwork; 335/1400 9: 30 min Wii Walk It Out (6/15); 365/1400 10: 60 min yardwork; 425/1400 11: 60 min yardwork; 485/1400 12: 60 min yardwork; 545/1400 13: 50 min Wii Walk It Out (7/15); 595/1400 14: 0 15: 20 min yardwork, 45 min Wii Walk It Out (8/15); 660/1400 16: 60 min gardening; 720/1400 17: 45 min walk; 765/1400 18: 60 min gardening; 825/1400 19: 60 min gardening; 885/1400 20: 35 min Wii Fit Plus (9/15); 920/1400 21: 30 min of Wii Fit Plus (10/15); 950/1400 22: 25 min Wii Walk It Out (11/15); 975/1400 23: 0 24: 40 min walk; 1015/1400 25: 50 min Wii Walk It Out (12/15); 1065/1400 26: 60 min gardening; 1125/1400 27: 35 min Wii Walk It Out (13/15); 1160/1400 28: 20 min walk; 1180/1400 29: 90 min gardening; 1270/1400 30: 70 min gardening, 10 min Wii Fit Plus (14/15); 1350/1400 |
My August Exercise Goal
20 m watp So far 19 Left to go 1 8/2 1 m 8/3 1 m 8/4 1 m 8/7 2 m 8/8 1 m 8/9 1m 8/13 2 m 8/14 1 m 8/15 1 m 8/20 1 m 8/21 1 m 8/23 1 m 8/27 1 m 8/28 1 m 8/29 1 m 8/30 2 m |
August goals: 1400 minutes, 15 Wii workouts
1: 60 min gardening; 60/1400 2: 45 min Wii Olympics + dance (1/15); 105/1400 3: 30 min Wii Fit Plus (2/15); 135/1400 4: 60 min Wii Fit Plus (3/15); 195/1400 5: 45 min clearing fallen tree: 240/1400 6: 30 min Wii Fit Plus (4/15); 270/1400 7: 20 min walk, 25 min Wii Walk It Out (5/15); 315/1400 8: 20 min yardwork; 335/1400 9: 30 min Wii Walk It Out (6/15); 365/1400 10: 60 min yardwork; 425/1400 11: 60 min yardwork; 485/1400 12: 60 min yardwork; 545/1400 13: 50 min Wii Walk It Out (7/15); 595/1400 14: 0 15: 20 min yardwork, 45 min Wii Walk It Out (8/15); 660/1400 16: 60 min gardening; 720/1400 17: 45 min walk; 765/1400 18: 60 min gardening; 825/1400 19: 60 min gardening; 885/1400 20: 35 min Wii Fit Plus (9/15); 920/1400 21: 30 min of Wii Fit Plus (10/15); 950/1400 22: 25 min Wii Walk It Out (11/15); 975/1400 23: 0 24: 40 min walk; 1015/1400 25: 50 min Wii Walk It Out (12/15); 1065/1400 26: 60 min gardening; 1125/1400 27: 35 min Wii Walk It Out (13/15); 1160/1400 28: 20 min walk; 1180/1400 29: 90 min gardening; 1270/1400 30: 70 min gardening, 10 min Wii Fit Plus (14/15); 1350/1400 31: 60 min gardening, 10 min Wii Fit Plus (15/15); 1420/1400 |
Yay, me! Who else met their August goals? It looks like JazzyPeggy, tyla, and angieand2girls are really close!
Spinach: 5 miles on bike, 30 miles on foot BrilliantField: 1500 minutes, 3 different things each week spanky: 2 x weights, 3 x 30 min cardio tyla: 1100 minutes cat_eyed: 750 minutes angieand2girls: 27 Insanity Workouts fresh15again: the 100 pushup program Dreamer2012: 25 hours curvynotlumpy: 1400 minutes, 3 days running per week GettingFit: 5 days a week at least 30 minutes SunnySide99: maintain current routine gardenerjoy: 1400 minutes, 15 Wii workouts JazzyPeggy: 20 m watp Tabbycat: 20 days of exercise TikTokTrae: 50 Football Track Laps, 12 Ellen Barrett workouts, Get up to 10 on morning laps |
8/1 1100/40/1060
8/2 1060/40/1020 8/3/1020/40/980 8/4 980/30/950 8/6 950/30/920 8/8 920/65/855 8/9 855/70/785 8/11 785/20/765 8/12 765/45/725 8/13/725/40/685 8/14 & 15 685/90/595 8/16 595/32/563 8/17 563/45/518 8/18 518/48/470 8/19 470/70/400 8/20 400/42/358 8/21 358/36/322 8/22 322/55/267 8/23 267/43/224 8/24-27 224/120/104 8/28-29 104/51/53 8/30 53/40/13 8/31 13/33/20 extra MET MY GOAL! :woohoo: |
Yay, tyla! Who else?
Be sure to catch us on the September Exercise Challenge. Spinach: 5 miles on bike, 30 miles on foot BrilliantField: 1500 minutes, 3 different things each week spanky: 2 x weights, 3 x 30 min cardio tyla: 1100 minutes cat_eyed: 750 minutes angieand2girls: 27 Insanity Workouts fresh15again: the 100 pushup program Dreamer2012: 25 hours curvynotlumpy: 1400 minutes, 3 days running per week GettingFit: 5 days a week at least 30 minutes SunnySide99: maintain current routine gardenerjoy: 1400 minutes, 15 Wii workouts JazzyPeggy: 20 m watp Tabbycat: 20 days of exercise TikTokTrae: 50 Football Track Laps, 12 Ellen Barrett workouts, Get up to 10 on morning laps |
Me Me Me
20 m watp So far 20 Left to go 0 8/2 1 m 8/3 1 m 8/4 1 m 8/7 2 m 8/8 1 m 8/9 1m 8/13 2 m 8/14 1 m 8/15 1 m 8/20 1 m 8/21 1 m 8/23 1 m 8/27 1 m 8/28 1 m 8/29 1 m 8/30 2 m 8/31 1 m |
GOAL: 27 INSANITY WORKOUTS
August 01: Insanity (1 of 27) August 02: Insanity (2 of 27) August 03: Insanity (3 of 27) August 04: Insanity (4 of 27) August 05: Rest Day August 06: Insanity (5 of 27) August 07: Insanity (6 of 27) August 08: Insanity (7 of 27) August 09: Insanity (8 of 27) August 10: Insanity (9 of 27) August 11: Insanity (10 of 27) August 12: Rest Day August 13: Insanity (11 of 27) August 14: Insanity (12 of 27) August 15: Insanity (13 of 27) August 16: Insanity (14 of 27) August 17: Insanity (15 of 27) August 18: Insanity (16 of 27) August 19: Rest Day August 20: Insanity (17 of 27) August 21: Insanity (18 of 27) August 22: Insanity (19 of 27) August 23: Insanity (20 of 27) August 24: Insanity (21 of 27) August 25: Insanity (22 of 27) August 26: Rest Day August 27: Insanity (23 of 27) August 28: Insanity (24 of 27) August 29: Insanity (25 of 27) August 30: Insanity (26 of 27) August 31: Insanity (27 of 27) WOOOO HOOOOOO!!! MISSION COMPLETE!! :) |
Yay, JazzyPeggy and angieand2girls!
Spinach: 5 miles on bike, 30 miles on foot BrilliantField: 1500 minutes, 3 different things each week spanky: 2 x weights, 3 x 30 min cardio tyla: 1100 minutes cat_eyed: 750 minutes angieand2girls: 27 Insanity Workouts fresh15again: the 100 pushup program Dreamer2012: 25 hours curvynotlumpy: 1400 minutes, 3 days running per week GettingFit: 5 days a week at least 30 minutes SunnySide99: maintain current routine gardenerjoy: 1400 minutes, 15 Wii workouts JazzyPeggy: 20 m watp Tabbycat: 20 days of exercise TikTokTrae: 50 Football Track Laps, 12 Ellen Barrett workouts, Get up to 10 on morning laps |
Thank you Joy! Congrats to all those who achieved their August exercise goals.
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Wow! I'm late with this... my July recap. Goal was 750 minutes.
8/1 = 15 min. Yoga 8/2 = 15 min Yoga 8/3 = 15 min Yoga 8/4 = 30 min Yoga workout & 55 min. walk! (walked around at an outdoor concert.) 8/5=15 min. Yoga 8/6 = 15 min. Yoga 8/7 = 15 min. Yoga 8/8 = 15 min. Yoga 8/9 = 15 min. Yoga and walked 30 min. 8/10 = 15 min. Yoga 8/11 = 15 min. Yoga and yoga workout 30 min. 8/12 = 15 min. Yoga 8/13 = 15 min. Yoga 8/14 = 15 min. Yoga 8/15 = 15 min. Yoga 8/16 = 15 min. Yoga 8/17 = 15 min. Yoga 8/18 = 15 min. Yoga and 30 min. walk 8/19 = 15 min. Yoga 8/20 = 15 min. Yoga 8/21 = 15 min. Yoga and 20 min. walk 8/22 = 15 min. Yoga 8/23 = 15 min. Yoga 8/24 = 15 min. Yoga 8/25 = 15 min. Yoga 8/26 = 15 min. Yoga 8/27 = 15 min. Yoga 8/28 = 15 min. Yoga 8/29 = 15 min. Yoga 8/30 = 15 min. Yoga and 30 min. walk 8/31 = 15 min. Yoga and 30 min. walk Total = 705 min. *sigh* Didn't quite meet my goal, 45min. short :o, will try again next month! |
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