3 Fat Chicks on a Diet Weight Loss Community
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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Chicks up for a Challenge (https://www.3fatchicks.com/forum/chicks-up-challenge-159/)
-   -   August Exercise Challenge (https://www.3fatchicks.com/forum/chicks-up-challenge/263878-august-exercise-challenge.html)

angieand2girls 08-24-2012 09:13 PM
GOAL: 27 INSANITY WORKOUTS
August 01: Insanity (1 of 27)
August 02: Insanity (2 of 27)
August 03: Insanity (3 of 27)
August 04: Insanity (4 of 27)
August 05: Rest Day
August 06: Insanity (5 of 27)
August 07: Insanity (6 of 27)
August 08: Insanity (7 of 27)
August 09: Insanity (8 of 27)
August 10: Insanity (9 of 27)
August 11: Insanity (10 of 27)
August 12: Rest Day
August 13: Insanity (11 of 27)
August 14: Insanity (12 of 27)
August 15: Insanity (13 of 27)
August 16: Insanity (14 of 27)
August 17: Insanity (15 of 27)
August 18: Insanity (16 of 27)
August 19: Rest Day
August 20: Insanity (17 of 27)
August 21: Insanity (18 of 27)
August 22: Insanity (19 of 27)
August 23: Insanity (20 of 27)
August 24: Insanity (21 of 27)
August 25:
August 26:
August 27:
August 28:
August 29:
August 30:
August 31:

Tabbycat 08-25-2012 09:29 AM
Tabbycat here.

Aug 24: jogging and swimming

Day 17 of 20

JazzyPeggy 08-25-2012 11:30 AM
My August Exercise Goal

20 m watp
So far 14
Left to go 6

8/2 1 m
8/3 1 m
8/4 1 m
8/7 2 m
8/8 1 m
8/9 1m
8/13 2 m
8/14 1 m
8/15 1 m
8/20 1 m
8/21 1 m
8/23 1 m

gardenerjoy 08-25-2012 11:20 PM
Way to go, Dreamer2012!

Spinach: 5 miles on bike, 30 miles on foot
BrilliantField: 1500 minutes, 3 different things each week
spanky: 2 x weights, 3 x 30 min cardio
tyla: 1100 minutes
cat_eyed: 750 minutes
angieand2girls: 27 Insanity Workouts
fresh15again: the 100 pushup program
Dreamer2012: 25 hours
curvynotlumpy: 1400 minutes, 3 days running per week
GettingFit: 5 days a week at least 30 minutes
SunnySide99: maintain current routine
gardenerjoy: 1400 minutes, 15 Wii workouts
JazzyPeggy: 20 m watp
Tabbycat: 20 days of exercise
TikTokTrae: 50 Football Track Laps, 12 Ellen Barrett workouts, Get up to 10 on morning laps

gardenerjoy 08-25-2012 11:22 PM
August goals: 1400 minutes, 15 Wii workouts

1: 60 min gardening; 60/1400
2: 45 min Wii Olympics + dance (1/15); 105/1400
3: 30 min Wii Fit Plus (2/15); 135/1400
4: 60 min Wii Fit Plus (3/15); 195/1400
5: 45 min clearing fallen tree: 240/1400
6: 30 min Wii Fit Plus (4/15); 270/1400
7: 20 min walk, 25 min Wii Walk It Out (5/15); 315/1400

8: 20 min yardwork; 335/1400
9: 30 min Wii Walk It Out (6/15); 365/1400
10: 60 min yardwork; 425/1400
11: 60 min yardwork; 485/1400
12: 60 min yardwork; 545/1400
13: 50 min Wii Walk It Out (7/15); 595/1400
14: 0

15: 20 min yardwork, 45 min Wii Walk It Out (8/15); 660/1400
16: 60 min gardening; 720/1400
17: 45 min walk; 765/1400
18: 60 min gardening; 825/1400
19: 60 min gardening; 885/1400
20: 35 min Wii Fit Plus (9/15); 920/1400
21: 30 min of Wii Fit Plus (10/15); 950/1400

22: 25 min Wii Walk It Out (11/15); 975/1400
23: 0
24: 40 min walk; 1015/1400
25: 50 min Wii Walk It Out (12/15); 1065/1400

angieand2girls 08-26-2012 12:10 AM
GOAL: 27 INSANITY WORKOUTS

August 01: Insanity (1 of 27)
August 02: Insanity (2 of 27)
August 03: Insanity (3 of 27)
August 04: Insanity (4 of 27)
August 05: Rest Day
August 06: Insanity (5 of 27)
August 07: Insanity (6 of 27)
August 08: Insanity (7 of 27)
August 09: Insanity (8 of 27)
August 10: Insanity (9 of 27)
August 11: Insanity (10 of 27)
August 12: Rest Day
August 13: Insanity (11 of 27)
August 14: Insanity (12 of 27)
August 15: Insanity (13 of 27)
August 16: Insanity (14 of 27)
August 17: Insanity (15 of 27)
August 18: Insanity (16 of 27)
August 19: Rest Day
August 20: Insanity (17 of 27)
August 21: Insanity (18 of 27)
August 22: Insanity (19 of 27)
August 23: Insanity (20 of 27)
August 24: Insanity (21 of 27)
August 25: Insanity (22 of 27)
August 26: Rest Day
August 27:
August 28:
August 29:
August 30:
August 31:

Tabbycat 08-26-2012 12:22 PM
Tabbycat here.

Aug 25: jogging and swimming

Day 18 of 20

gardenerjoy 08-26-2012 11:34 PM
August goals: 1400 minutes, 15 Wii workouts

1: 60 min gardening; 60/1400
2: 45 min Wii Olympics + dance (1/15); 105/1400
3: 30 min Wii Fit Plus (2/15); 135/1400
4: 60 min Wii Fit Plus (3/15); 195/1400
5: 45 min clearing fallen tree: 240/1400
6: 30 min Wii Fit Plus (4/15); 270/1400
7: 20 min walk, 25 min Wii Walk It Out (5/15); 315/1400

8: 20 min yardwork; 335/1400
9: 30 min Wii Walk It Out (6/15); 365/1400
10: 60 min yardwork; 425/1400
11: 60 min yardwork; 485/1400
12: 60 min yardwork; 545/1400
13: 50 min Wii Walk It Out (7/15); 595/1400
14: 0

15: 20 min yardwork, 45 min Wii Walk It Out (8/15); 660/1400
16: 60 min gardening; 720/1400
17: 45 min walk; 765/1400
18: 60 min gardening; 825/1400
19: 60 min gardening; 885/1400
20: 35 min Wii Fit Plus (9/15); 920/1400
21: 30 min of Wii Fit Plus (10/15); 950/1400

22: 25 min Wii Walk It Out (11/15); 975/1400
23: 0
24: 40 min walk; 1015/1400
25: 50 min Wii Walk It Out (12/15); 1065/1400
26: 60 min gardening; 1125/1400

tyla 08-27-2012 09:35 PM
8/1 1100/40/1060
8/2 1060/40/1020
8/3/1020/40/980
8/4 980/30/950
8/6 950/30/920
8/8 920/65/855
8/9 855/70/785
8/11 785/20/765
8/12 765/45/725
8/13/725/40/685
8/14 & 15 685/90/595
8/16 595/32/563
8/17 563/45/518
8/18 518/48/470
8/19 470/70/400
8/20 400/42/358
8/21 358/36/322
8/22 322/55/267
8/23 267/43/224
8/24-27 224/120/104

__________________

angieand2girls 08-27-2012 11:08 PM
GOAL: 27 INSANITY WORKOUTS

August 01: Insanity (1 of 27)
August 02: Insanity (2 of 27)
August 03: Insanity (3 of 27)
August 04: Insanity (4 of 27)
August 05: Rest Day
August 06: Insanity (5 of 27)
August 07: Insanity (6 of 27)
August 08: Insanity (7 of 27)
August 09: Insanity (8 of 27)
August 10: Insanity (9 of 27)
August 11: Insanity (10 of 27)
August 12: Rest Day
August 13: Insanity (11 of 27)
August 14: Insanity (12 of 27)
August 15: Insanity (13 of 27)
August 16: Insanity (14 of 27)
August 17: Insanity (15 of 27)
August 18: Insanity (16 of 27)
August 19: Rest Day
August 20: Insanity (17 of 27)
August 21: Insanity (18 of 27)
August 22: Insanity (19 of 27)
August 23: Insanity (20 of 27)
August 24: Insanity (21 of 27)
August 25: Insanity (22 of 27)
August 26: Rest Day
August 27: Insanity (23 of 27)
August 28:
August 29:
August 30:
August 31:

I was going to skip out on exercise today because I was so exhausted from not getting enough sleep. But it just didn't feel right in my soul lol. Who would have thought I'd get to the point where it felt weird NOT to exercise lol!

Tabbycat 08-28-2012 06:33 AM
Tabbycat here.

Aug 26: jogging

Day 19 of 20

angieand2girls 08-28-2012 02:30 PM
GOAL: 27 INSANITY WORKOUTS
August 01: Insanity (1 of 27)
August 02: Insanity (2 of 27)
August 03: Insanity (3 of 27)
August 04: Insanity (4 of 27)
August 05: Rest Day
August 06: Insanity (5 of 27)
August 07: Insanity (6 of 27)
August 08: Insanity (7 of 27)
August 09: Insanity (8 of 27)
August 10: Insanity (9 of 27)
August 11: Insanity (10 of 27)
August 12: Rest Day
August 13: Insanity (11 of 27)
August 14: Insanity (12 of 27)
August 15: Insanity (13 of 27)
August 16: Insanity (14 of 27)
August 17: Insanity (15 of 27)
August 18: Insanity (16 of 27)
August 19: Rest Day
August 20: Insanity (17 of 27)
August 21: Insanity (18 of 27)
August 22: Insanity (19 of 27)
August 23: Insanity (20 of 27)
August 24: Insanity (21 of 27)
August 25: Insanity (22 of 27)
August 26: Rest Day
August 27: Insanity (23 of 27)
August 28: Insanity (24 of 27)
August 29:
August 30:
August 31:

Tabbycat 08-28-2012 10:50 PM
Tabbycat here.

Aug 28: jogging and swimming

Day 20 of 20

GOAL MET :)

gardenerjoy 08-29-2012 09:16 AM
August goals: 1400 minutes, 15 Wii workouts

1: 60 min gardening; 60/1400
2: 45 min Wii Olympics + dance (1/15); 105/1400
3: 30 min Wii Fit Plus (2/15); 135/1400
4: 60 min Wii Fit Plus (3/15); 195/1400
5: 45 min clearing fallen tree: 240/1400
6: 30 min Wii Fit Plus (4/15); 270/1400
7: 20 min walk, 25 min Wii Walk It Out (5/15); 315/1400

8: 20 min yardwork; 335/1400
9: 30 min Wii Walk It Out (6/15); 365/1400
10: 60 min yardwork; 425/1400
11: 60 min yardwork; 485/1400
12: 60 min yardwork; 545/1400
13: 50 min Wii Walk It Out (7/15); 595/1400
14: 0

15: 20 min yardwork, 45 min Wii Walk It Out (8/15); 660/1400
16: 60 min gardening; 720/1400
17: 45 min walk; 765/1400
18: 60 min gardening; 825/1400
19: 60 min gardening; 885/1400
20: 35 min Wii Fit Plus (9/15); 920/1400
21: 30 min of Wii Fit Plus (10/15); 950/1400

22: 25 min Wii Walk It Out (11/15); 975/1400
23: 0
24: 40 min walk; 1015/1400
25: 50 min Wii Walk It Out (12/15); 1065/1400
26: 60 min gardening; 1125/1400
27: 35 min Wii Walk It Out (13/15); 1160/1400
28: 20 min walk; 1180/1400

gardenerjoy 08-29-2012 09:18 AM
Yay, Tabbycat!

Spinach: 5 miles on bike, 30 miles on foot
BrilliantField: 1500 minutes, 3 different things each week
spanky: 2 x weights, 3 x 30 min cardio
tyla: 1100 minutes
cat_eyed: 750 minutes
angieand2girls: 27 Insanity Workouts
fresh15again: the 100 pushup program
Dreamer2012: 25 hours
curvynotlumpy: 1400 minutes, 3 days running per week
GettingFit: 5 days a week at least 30 minutes
SunnySide99: maintain current routine
gardenerjoy: 1400 minutes, 15 Wii workouts
JazzyPeggy: 20 m watp
Tabbycat: 20 days of exercise
TikTokTrae: 50 Football Track Laps, 12 Ellen Barrett workouts, Get up to 10 on morning laps


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