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GOAL: 27 INSANITY WORKOUTS
August 01: Insanity (1 of 27) August 02: Insanity (2 of 27) August 03: Insanity (3 of 27) August 04: Insanity (4 of 27) August 05: Rest Day August 06: Insanity (5 of 27) August 07: Insanity (6 of 27) August 08: Insanity (7 of 27) |
My goal for Aug is 900 minutes
8/1-Aquazumba class 55 minutes 8/2- 8/3- 8/4- 8/5-Elliptical 20 minutes, Stationary bike 15 minutes, Treadmill 10 minutes 8/6-Walked at mall 30 minutes 8/7- 8/8-Aquazumba class 55 minutes, Walked in neighborhood 16 minutes |
August goals: 1400 minutes, 15 Wii workouts
1: 60 min gardening; 60/1400 2: 45 min Wii Olympics + dance (1/15); 105/1400 3: 30 min Wii Fit Plus (2/15); 135/1400 4: 60 min Wii Fit Plus (3/15); 195/1400 5: 45 min clearing fallen tree: 240/1400 6: 30 min Wii Fit Plus (4/15); 270/1400 7: 20 min walk, 25 min Wii Walk It Out (5/15); 315/1400 8: 20 min yardwork; 335/1400 |
8/1 1100/40/1060
8/2 1060/40/1020 8/3/1020/40/980 8/4 980/30/950 8/6 950/30/920 8/8 920/65/855 |
Tabbycat here.
Aug 8: jogging and swimming Day 6 of 20 Aug 9: jogging and swimming Day 7 of 20 |
Yikes! I need to catch up & log my minutes....
8/1 = 15 min. Yoga 8/2 = 15 min Yoga 8/3 = 15 min Yoga 8/4 = 30 min Yoga workout & 55 min. walk! :) (proud of this, my sweetie & I walked around at an outdoor concert.) 8/5=15 min. Yoga Not a great start to the month, but I am planning on getting more done as the nights cool off this week... I'll be back later to post this week so far. |
Quote:
Curvy: I was glad to see that you are getting better. It sounds like being cautious pays off & it wouldn't do you any good to push thru the pain, just to re-injury yourself. Take care of those legs! Great job on beating your own time. I don't run myself, but admire those who do!:running: |
8/1 1100/40/1060
8/2 1060/40/1020 8/3/1020/40/980 8/4 980/30/950 8/6 950/30/920 8/8 920/65/855 8/9 855/70/785 |
GOAL: 27 INSANITY WORKOUTS
August 01: Insanity (1 of 27) August 02: Insanity (2 of 27) August 03: Insanity (3 of 27) August 04: Insanity (4 of 27) August 05: Rest Day August 06: Insanity (5 of 27) August 07: Insanity (6 of 27) August 08: Insanity (7 of 27) August 09: Insanity (8 of 27) |
I'm at 630 minutes out of 2400. It's been a light week for me, as my leg was bothering me a lot. But it was better today so I did 60 mins of cardio.
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Steph7409: glad your leg was better today!
1: 60 min gardening; 60/1400 2: 45 min Wii Olympics + dance (1/15); 105/1400 3: 30 min Wii Fit Plus (2/15); 135/1400 4: 60 min Wii Fit Plus (3/15); 195/1400 5: 45 min clearing fallen tree: 240/1400 6: 30 min Wii Fit Plus (4/15); 270/1400 7: 20 min walk, 25 min Wii Walk It Out (5/15); 315/1400 8: 20 min yardwork; 335/1400 9: 30 min Wii Walk It Out (6/15); 365/1400 |
My August Exercise Goal
20 m watp So far 7 Left to go 13 8/2 1 m 8/3 1 m 8/4 1 m 8/7 2 m 8/8 1 m 8/9 1m |
Happy Friday everyone! Looks like everyone is doing great and actively committing to their goals. Just wanted to let you all know my daily posts don't show up as I'm re-editing my first post each time I exercise.
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Oh, are we supposed to be re-editing? I guess that would make it easier to keep track of eh?
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GOAL: 27 INSANITY WORKOUTS
August 01: Insanity (1 of 27) August 02: Insanity (2 of 27) August 03: Insanity (3 of 27) August 04: Insanity (4 of 27) August 05: Rest Day August 06: Insanity (5 of 27) August 07: Insanity (6 of 27) August 08: Insanity (7 of 27) August 09: Insanity (8 of 27) August 10: Insanity (9 of 27) August 11: Insanity (10 of 27) August 12: August 13: August 14: August 15: August 16: August 17: August 18: August 19: August 20: August 21: August 22: August 23: August 24: August 25: August 26: August 27: August 28: August 29: August 30: August 31: |
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