3 Fat Chicks on a Diet Weight Loss Community
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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Chicks up for a Challenge (https://www.3fatchicks.com/forum/chicks-up-challenge-159/)
-   -   August Exercise Challenge (https://www.3fatchicks.com/forum/chicks-up-challenge/263878-august-exercise-challenge.html)

angieand2girls 08-20-2012 02:25 PM
GOAL: 27 INSANITY WORKOUTS

August 01: Insanity (1 of 27)
August 02: Insanity (2 of 27)
August 03: Insanity (3 of 27)
August 04: Insanity (4 of 27)
August 05: Rest Day
August 06: Insanity (5 of 27)
August 07: Insanity (6 of 27)
August 08: Insanity (7 of 27)
August 09: Insanity (8 of 27)
August 10: Insanity (9 of 27)
August 11: Insanity (10 of 27)
August 12: Rest Day
August 13: Insanity (11 of 27)
August 14: Insanity (12 of 27)
August 15: Insanity (13 of 27)
August 16: Insanity (14 of 27)
August 17: Insanity (15 of 27)
August 18: Insanity (16 of 27)
August 19: Rest Day
August 20: Insanity (17 of 27)
August 21:
August 22:
August 23:
August 24:
August 25:
August 26:
August 27:
August 28:
August 29:
August 30:
August 31:

Tabbycat 08-20-2012 11:44 PM
Tabbycat here.

Aug 19: swimming
Day 14 of 20

Aug 20: swimming
Day 15 of 20

gardenerjoy 08-20-2012 11:44 PM
Welcome TikTokTrae!



Spinach: 5 miles on bike, 30 miles on foot
BrilliantField: 1500 minutes, 3 different things each week
spanky: 2 x weights, 3 x 30 min cardio
tyla: 1100 minutes
cat_eyed: 750 minutes
angieand2girls: 27 Insanity Workouts
fresh15again: the 100 pushup program
Dreamer2012: 25 hours
curvynotlumpy: 1400 minutes, 3 days running per week
GettingFit: 5 days a week at least 30 minutes
SunnySide99: maintain current routine
gardenerjoy: 1400 minutes, 15 Wii workouts
JazzyPeggy: 20 m watp
Tabbycat: 20 days of exercise
TikTokTrae: 50 Football Track Laps, 12 Ellen Barrett workouts, Get up to 10 on morning laps

gardenerjoy 08-20-2012 11:44 PM
August goals: 1400 minutes, 15 Wii workouts

1: 60 min gardening; 60/1400
2: 45 min Wii Olympics + dance (1/15); 105/1400
3: 30 min Wii Fit Plus (2/15); 135/1400
4: 60 min Wii Fit Plus (3/15); 195/1400
5: 45 min clearing fallen tree: 240/1400
6: 30 min Wii Fit Plus (4/15); 270/1400
7: 20 min walk, 25 min Wii Walk It Out (5/15); 315/1400

8: 20 min yardwork; 335/1400
9: 30 min Wii Walk It Out (6/15); 365/1400
10: 60 min yardwork; 425/1400
11: 60 min yardwork; 485/1400
12: 60 min yardwork; 545/1400
13: 50 min Wii Walk It Out (7/15); 595/1400
14: 0

15: 20 min yardwork, 45 min Wii Walk It Out (8/15); 660/1400
16: 60 min gardening; 720/1400
17: 45 min walk; 765/1400
18: 60 min gardening; 825/1400
19: 60 min gardening; 885/1400
20: 35 min Wii Fit Plus (9/15); 920/1400

tyla 08-21-2012 12:21 AM
8/1 1100/40/1060
8/2 1060/40/1020
8/3/1020/40/980
8/4 980/30/950
8/6 950/30/920
8/8 920/65/855
8/9 855/70/785
8/11 785/20/765
8/12 765/45/725
8/13/725/40/685
8/14 & 15 685/90/595
8/16 595/32/563
8/17 563/45/518
8/18 518/48/470
8/19 470/70/400
8/20 400/42/358
8/21 358/36/322

__________________

angieand2girls 08-21-2012 10:47 PM
GOAL: 27 INSANITY WORKOUTS
August 01: Insanity (1 of 27)
August 02: Insanity (2 of 27)
August 03: Insanity (3 of 27)
August 04: Insanity (4 of 27)
August 05: Rest Day
August 06: Insanity (5 of 27)
August 07: Insanity (6 of 27)
August 08: Insanity (7 of 27)
August 09: Insanity (8 of 27)
August 10: Insanity (9 of 27)
August 11: Insanity (10 of 27)
August 12: Rest Day
August 13: Insanity (11 of 27)
August 14: Insanity (12 of 27)
August 15: Insanity (13 of 27)
August 16: Insanity (14 of 27)
August 17: Insanity (15 of 27)
August 18: Insanity (16 of 27)
August 19: Rest Day
August 20: Insanity (17 of 27)
August 21: Insanity (18 of 27)
August 22:
August 23:
August 24:
August 25:
August 26:
August 27:
August 28:
August 29:
August 30:
August 31:

gardenerjoy 08-21-2012 11:32 PM
August goals: 1400 minutes, 15 Wii workouts

1: 60 min gardening; 60/1400
2: 45 min Wii Olympics + dance (1/15); 105/1400
3: 30 min Wii Fit Plus (2/15); 135/1400
4: 60 min Wii Fit Plus (3/15); 195/1400
5: 45 min clearing fallen tree: 240/1400
6: 30 min Wii Fit Plus (4/15); 270/1400
7: 20 min walk, 25 min Wii Walk It Out (5/15); 315/1400

8: 20 min yardwork; 335/1400
9: 30 min Wii Walk It Out (6/15); 365/1400
10: 60 min yardwork; 425/1400
11: 60 min yardwork; 485/1400
12: 60 min yardwork; 545/1400
13: 50 min Wii Walk It Out (7/15); 595/1400
14: 0

15: 20 min yardwork, 45 min Wii Walk It Out (8/15); 660/1400
16: 60 min gardening; 720/1400
17: 45 min walk; 765/1400
18: 60 min gardening; 825/1400
19: 60 min gardening; 885/1400
20: 35 min Wii Fit Plus (9/15); 920/1400
21: 30 min of Wii Fit Plus (10/15); 950/1400

tyla 08-22-2012 05:03 PM
8/1 1100/40/1060
8/2 1060/40/1020
8/3/1020/40/980
8/4 980/30/950
8/6 950/30/920
8/8 920/65/855
8/9 855/70/785
8/11 785/20/765
8/12 765/45/725
8/13/725/40/685
8/14 & 15 685/90/595
8/16 595/32/563
8/17 563/45/518
8/18 518/48/470
8/19 470/70/400
8/20 400/42/358
8/21 358/36/322
8/22 322/55/267

gardenerjoy 08-22-2012 11:41 PM
August goals: 1400 minutes, 15 Wii workouts

1: 60 min gardening; 60/1400
2: 45 min Wii Olympics + dance (1/15); 105/1400
3: 30 min Wii Fit Plus (2/15); 135/1400
4: 60 min Wii Fit Plus (3/15); 195/1400
5: 45 min clearing fallen tree: 240/1400
6: 30 min Wii Fit Plus (4/15); 270/1400
7: 20 min walk, 25 min Wii Walk It Out (5/15); 315/1400

8: 20 min yardwork; 335/1400
9: 30 min Wii Walk It Out (6/15); 365/1400
10: 60 min yardwork; 425/1400
11: 60 min yardwork; 485/1400
12: 60 min yardwork; 545/1400
13: 50 min Wii Walk It Out (7/15); 595/1400
14: 0

15: 20 min yardwork, 45 min Wii Walk It Out (8/15); 660/1400
16: 60 min gardening; 720/1400
17: 45 min walk; 765/1400
18: 60 min gardening; 825/1400
19: 60 min gardening; 885/1400
20: 35 min Wii Fit Plus (9/15); 920/1400
21: 30 min of Wii Fit Plus (10/15); 950/1400

22: 25 min Wii Walk It Out (11/15); 975/1400

angieand2girls 08-22-2012 11:45 PM
GOAL: 27 INSANITY WORKOUTS
August 01: Insanity (1 of 27)
August 02: Insanity (2 of 27)
August 03: Insanity (3 of 27)
August 04: Insanity (4 of 27)
August 05: Rest Day
August 06: Insanity (5 of 27)
August 07: Insanity (6 of 27)
August 08: Insanity (7 of 27)
August 09: Insanity (8 of 27)
August 10: Insanity (9 of 27)
August 11: Insanity (10 of 27)
August 12: Rest Day
August 13: Insanity (11 of 27)
August 14: Insanity (12 of 27)
August 15: Insanity (13 of 27)
August 16: Insanity (14 of 27)
August 17: Insanity (15 of 27)
August 18: Insanity (16 of 27)
August 19: Rest Day
August 20: Insanity (17 of 27)
August 21: Insanity (18 of 27)
August 22: Insanity (19 of 27)
August 23:
August 24:
August 25:
August 26:
August 27:
August 28:
August 29:
August 30:
August 31:

Tabbycat 08-23-2012 06:29 AM
Tabbycat here.

Aug 21: jogging and swimming

Day 16 of 20

tyla 08-23-2012 02:15 PM
8/1 1100/40/1060
8/2 1060/40/1020
8/3/1020/40/980
8/4 980/30/950
8/6 950/30/920
8/8 920/65/855
8/9 855/70/785
8/11 785/20/765
8/12 765/45/725
8/13/725/40/685
8/14 & 15 685/90/595
8/16 595/32/563
8/17 563/45/518
8/18 518/48/470
8/19 470/70/400
8/20 400/42/358
8/21 358/36/322
8/22 322/55/267
8/23 267/43/224

Dreamer2012 08-23-2012 02:30 PM
Almost reached my goal of 25 hours. So far I'm on 24 hours and 50 minutes! :)

JazzyPeggy 08-23-2012 11:49 PM
My August Exercise Goal

20 m watp
So far 13
Left to go 7

8/2 1 m
8/3 1 m
8/4 1 m
8/7 2 m
8/8 1 m
8/9 1m
8/13 2 m
8/14 1 m
8/15 1 m
8/20 1 m
8/21 1 m

Dreamer2012 08-24-2012 10:40 AM
25 hours 35 minutes = GOAL REACHED! :carrot:


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