1/2: 25 Min. Elliptistrider
1/3: 25 Min. Elliptistrider
1/5: 30 Min. Elliptistrider
1/6: 25 Min. Elliptistrider, 20 Min. Basketball
1/7: 25 Min. Elliptistrider, 57 Min. Walk

207/700 Min.

Welcome, Ekicna!

tyedyegoddess: Walk/run 1 mile every day, 15 minutes calisthenics daily (Or, 450 minutes)
Ange120:25 days of at leat 60mins of exercise
Koshinogi: 30mins 5 days a week
Nature_Girl: 21 days in a row
sandcar150: 13 days of my one-hour Callanetics Evolution
chickadee32: 20 days of exercise
GoldfrostDazzlefluff: 20 30-minute weight loss treadmill workouts (2.5 - 3.1 mph), 5 20-minute intensity treadmill workouts (2.8 - 3.7 mph), 5 visits to Curves for 1 hour each visit (4x around the circuit)
Thinsole: Run 2x a week, Exercise 1500 min, Run/Walk 50 miles
loose_seal: 20 days of exercise
tavvy: 930 minutes
miniDoodles: 520 min
RoadtoFifty: 800 minutes + 3 times/week of strength training
LeslieB: 1000 minutes
KimL1214: At least 14 days of exercise, 700 Minutes total
packgirl: 800 minutes
Tabbycat: 14 days of exercise
gardenerjoy: 1300 minutes of exercise, 8 video workouts
somethingnew912: 1000 minutes
xLindsay46: 1000 minutes
SBD_Sass: To miss ZERO days is always my goal! Saturdays are my rest days.
mother_of_6: 30 minutes 3 days a week
KMme: 30-min workout 4x/week
Matilda08: 7.5 hours per week of exercise
CardboardCutoutCat: workout for 20 days
Ekicna: 31 days of exercise

0/8 video workouts

1: 0
2: 50 min dance & stretch; 50/1300 min
3: 0
4: 0
5: 40 min walk, 90 min gardening; 180/1300 min
6: 90 min gardening; 270/1300 min
7: 35 min walk; 305/1300 min

Going to shoot for 21 days of consecutive exercise, starting tomorrow. At least 30 min. every day, 1 hr on the days I go to boxing class.

Aiming for 20 days of exercise out of 25 days left for the month. Trying out Power90 series, and WATP.

Tabbycat here.

Jan 8: morning jog

Day 5 of 14

My goal is to workout for 20 days of the month

1

2
3 Treadmill 30 min
4 Spinning 45 min
5 Treadmill 30 min, elliptical 10 min, some arm exercises with handweights
6 Walked home from the hospital, 30 min
7 Treadmill 30 min, handweights
8 Walking 30 min

9
10
11
12
13
14
15

16
17
18
19
20
21
22

23
24
25
26
27
28
29

30
31

Jan 1 -
Jan 2 - Strength exercises (upper body, lower body and abs; 50 minutes) + stretching and 10 min walk
Jan 3 - 1.5 mile walk/jog + mountain climbers, calf raises and planks (35 min total)
Jan 4 - 2 mile jog + pushups (40 min total)
Jan 5 -
Jan 6 - 2.7 mile walk (45 min)
Jan 7 - Strength exercises (upper body, lower body; 40 minutes) + 1 mile jog and stretching
Jan 8 - 60 minutes eliptical (5.4 miles)

Days: 6/20

1/4 35 mins kickboxing, 20mins walk
1/5 30mins eliptical, 50mins cardio class
1/7 20 mins just dance
1/8 15 mins just dance

1/8: dogs walk 1.5 miles
1/9 (day 6/20): Xtreme Kickboxing, 40 min.; dogs walk 1.5 miles

To miss ZERO days is always my goal! Saturdays are my rest days. Let's go!!

1 - Happy New Year - NADA!!!! 'Cuz I earned it 'cuz last year was a fitness success!
2 - n/a - made up on 1/5/12 - went shopping!
3 - n/a - made up on 1/5/12 - busy again!
4 - n/a - made up on 1/5/12 - ummmm. yeah.
5 - Legs (this legs w/o ROCKED!) + Chest & Tris + bodyrock.tv Fit Test (Day 1 of 30) + Cathe's Muscle Max (warm-up only) + STS Extended Stretch --- (moved today's shoulders to 1/6/12) + I WILL NEVER SKIP 3 DAYS OF WORKOUTS AGAIN!!!!

6 - Shoulders + Back & Biceps + Cathe's Body Max 2 (warm-up & stretch only) + legs were noodles and so very sore.
7 - Saturday - REST DAY! I wouldn't normally use a rest day after skipping so many and making up workouts in the same week, but my quads were sore and dead. Pure love!
8 - bodyrock.tv Good Feeling Fitness (Day 2 of 30) + Cathe's Rhythmic Step (warm-up only) + Tracie Long's Reach Further (all)

Days Missed: 0

Little late to the forum but I'd like to join the challenge too. My goal is to workout 5 days per week and 8,000 steps per day so my total goal for month beginning Jan 8 is 18 workouts 176,000 steps
Theresa

Tabbycat here.

Manual treadmill workout!

Jan 9: Day 6 of 14

A beating for every one-hour Callanetics Evolution workout completed!

Workout 1:
Workout 2:
Workout 3:
Workout 4:
Workout 5:
Workout 6:
Workout 7:
Workout 8:
Workout 9:
Workout 10:
Workout 11:
Workout 12:
Workout 13:

Hi, can my goal be changed from 31 days to 26 please? Thank you.