My goals for June are:

1. Get back to being 100% OP everyday (30 days)
2. Get back to working out 5 times a week (walking & Firming)
3. Track my Points every day
4. Drink at least 6 glasses of water a day
5. Eat less processed foods
6. Eat less carbs and more protein, fresh fruits & veggies
7. Post here daily

I really let things slide in the last 2 weeks of May. Back on track! Again.

1. eating back on track
2. exercise
3. check in daily

I feel getting my eating on track in the most important. Once I let my eating slide everything else seems to become less important also.

All week I've been looking forward to today so that I could get out in the yard but its soaking wet out there, and Mr Sun is hiding behind clouds. Why are you hiding when I need you? Yesterday you were happy to blaze down on everything?? Well, I'll work on cleaning out my sewing room for a few hours and re-assess. My sewing room has become a dumping ground. Walk in , dump, and leave. I keep thinking I'll put something up later. I guess its later.

Hiiii
&Thanks for the amazing thread

My Goals for June:
1. Eat no more than 1400cals (more protein, less carb), go crazy on fresh vegetables&fruits.
2. Drink 2 liter water daily, 500ml before each meal.
3. Limit the coffee/soda/beer intake, drink green tea instead.
4. Exercise at least 25 days this month.
5. Post here daily.

Hi and welcome Mia. I hope we all have a great month. I look forward to hearing about your successes during the month.

Penguin - I'm with you. I just want to have a full month where I'm 100% OP every day! Let's challenge each other to do it this month.
I hope the rain clears so that you can get out in the yard. I've been a yard junkie lately too. It's so much fun when everything is in bloom and the butterflies & hummingbirds are fluttering all around in the garden.

Have a great weekend ladies.

This is great!

My goal is to stay on track with my eating and fasting all month
Drink 80 oz of water everyday
Lose 15 lbs

I've been slacking on my plan as of late . . . need to stop that.

June goals:

1. Actually count the calories everyday.
2. Stay under 1500 cals/day 5 days week.
3. Be down a solid 5 lbs by July 1.
4. Keep up the 6 day a week exercise routine.

I went outside for a while but its cold & wet. Tomorrow looks better so I mixed up my schedule again to clean house today and leave tomorrow open for gardening. I worked on my sewing room for a little while, also.

Welcome Mia, x5, and Loose Seal. Glad to see some new and returning members.

Welcome Loose seal & mommytimesfive - I hope you both have a great month and are able to make your June goals.

Yay new month
Hope we all got off to a great start.

My goals:
1. Continue with organics
2. Keep within these ranges:
Calories: 1200-1850
Fat: 50-70%
Carbs: 10-25%
Protein: 15-30%
3. 30 minutes of exercise 6 days a week

Today was on plan! Here's to a great month!

Thank you guys :*

Yesturday journal;
B: Toast (brown bread)+low fat cheese+green tea
S: Green apple
L: Grilled chicken+broiled vegetables+salad
D: Big cup fresh orange juice "keeping it light loool"

Was able to finish drinking 2 liter of water *Yippppy*. Also walked 5 miles outdoor. Was a great day =D hoping for the same today.

We went to bed at the usual time of midnight, then I woke at 4am, laid in bed {err, tossed and turned} until 5am, got up read for a while, knitted for a while, then Hubby got up and left for work. So I guess I''m up for the day. Don't I sound thrilled??

I did much better with my eating yesterday than I have previously. I'm still doing the exchange food plan. After cleaning the house I made vegan stir fry for dinner. Then we did a bit of shopping {the dog needed food! She's so demanding!} I've started making a fruit/yogurt shake for us as a snack at night, one of the few ways I can get Hubby to eat either ingredient, but I'm not a big yogurt fan either.

So far so good for June!

Ok, my June goal starts today.

Yesterday wasn't bad but had one slice pizza for dinner and two pieces of blueberry coffee cake that I had made. Only had a lean cuisine pizza w/added veggies prior to that. So overall not the worst but again, slipped into 'not counting the calories' mode. STOP THAT!!! lol

Today will be OP... especially considering the fact that I just got up at 10:30. Haven't slept in that late in ages and ages.

Have a good day all!

After church we went to my parents house so Dad and Hubby could work on Dad's project Mustang; they put the transmission in. It was too hot for a walk, so Mom and I did a little shopping at a local mall, then watched HGTV until time to grill hamburgers for dinner {I only ate half of mine so I have it for tomorrow}. She made brownies for dessert, but she cuts them into tiny 1x1.5 pieces so you feel like you've eaten a lot but only eaten two. We just got home and we are tired, and the dog is hungry again!